Posts tagged tagTravelFriendly

2d

Fermented Macadamia Hummus

A creamy, tangy, keto-friendly and gut-friendly hummus made with fermented macadamia nuts. Perfect for dipping or spreading!

3.2g

Net Carbs

3.6g

Protein

30.6g

Fat

296

kcal

10m

Quick Veggie Nori Wraps

Whip up Quick Veggie Nori sushi Wraps in just 10 minutes for a delicious vegetarian and dairy-free lunch or light dinner option. Simply made with nori sheets, small omelettes, red bell pepper slices, and creamy avocado, these wraps offer a burst of flavor!

5.6g

Net Carbs

9.6g

Protein

20.7g

Fat

264

kcal

10m

Quick Keto English Muffin

This Quick Keto English Muffin is made in minutes with a microwave and, just like traditional English muffins, you can toast it for an extra crunch.

4.1g

Net Carbs

10.6g

Protein

14.8g

Fat

202

kcal

45m

Chewy Low-Carb Almond Cookies

Enjoy these guilt-free Chewy Keto Almond Cookies made with allulose and egg whites for a soft, chewy texture. Flavored with vanilla and almond extracts, these low-carb treats are the perfect keto-friendly dessert.

1.3g

Net Carbs

5.3g

Protein

9g

Fat

109

kcal

25m

Carnivore Keto Scotch Eggs

Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.

2g

Net Carbs

31.3g

Protein

44.5g

Fat

550

kcal

30m

Chewy Low-Carb Peanut Butter Cookies

Easy keto peanut butter cookies: soft, chewy, low-carb, and gluten-free. Just one bowl and five ingredients.

3.6g

Net Carbs

7.5g

Protein

16.8g

Fat

191

kcal

1h 30m

Keto "Rice" Krispie Marshmallow Chocolate Clusters

Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.

2.8g

Net Carbs

3.5g

Protein

14.5g

Fat

157

kcal

15m

Bacon & Avocado Chaffle Sandwich

Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.

8.3g

Net Carbs

38.8g

Protein

52.2g

Fat

645

kcal

30m

Muhammara - How to Make Roasted Red Pepper Dip

Easy Muhammara Dip Recipe: A delicious and healthy low-carb dip made with roasted red peppers, walnuts, and spices. Perfect for game night, Super Bowl, or barbecue.

4.6g

Net Carbs

1.9g

Protein

11.3g

Fat

131

kcal

20m

Keto Chocolate Eyeballs

These spooky chocolate eyeballs are an easy low-carb treat for Halloween. Three layers of creamy chocolate decorated with sugar-free berry jam - that's it!

1.6g

Net Carbs

0.8g

Protein

7.7g

Fat

80

kcal

5m

Keto Smoked Salmon & Avocado Sushi Rolls

This is an easy low-carb lunch or dinner option for busy days and lunchboxes. You'll only need 5 ingredients and 5 minutes to make them from scratch!

2.5g

Net Carbs

19.8g

Protein

11.8g

Fat

210

kcal

2h

Zero-Carb Electrolyte Gummies

These easy homemade sugar-free gummies are a tasty way to get more magnesium and potassium into your diet!

0.3g

Net Carbs

4.7g

Protein

0g

Fat

20

kcal

1h

Cheesy Keto "Popcorn"

These light and crunchy cheesy bites are a great alternative to popcorn. They are ultra low in carbs, high in protein and low in calories.

0.5g

Net Carbs

6.6g

Protein

2.9g

Fat

56

kcal

1h

Fluffy Keto Eggloaf

A fluffy version of the popular Keto Eggloaf! This egg loaf is light and airy. A tasty carnivore breakfast option with less than 2 grams of carbs per serving!

1.3g

Net Carbs

8.3g

Protein

18.4g

Fat

192

kcal

1h 30m

Low-Carb Orange Drizzle Cake

Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!

3.7g

Net Carbs

9.4g

Protein

10.9g

Fat

155

kcal

25m

Easy Keto Pigs in a Blanket

The easiest low-carb pigs in blanket (or mini sausage rolls) made with our simplified fat head dough. They are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl.

3.1g

Net Carbs

15.5g

Protein

25.4g

Fat

301

kcal

30m

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

4.2g

Net Carbs

10.3g

Protein

17.6g

Fat

216

kcal

2h 30m

Low-Carb Pecan Cinnamon Streusel Coffee Cake

A classic streusel coffee cake made low-carb and gluten-free! Soft and moist sponge cake topped with crunchy cinnamon pecan & chocolate streusel layer. This is the perfect keto coffee cake for any occasion!

5.1g

Net Carbs

10.2g

Protein

36.5g

Fat

390

kcal

20m

Make-Ahead Cheesy Sausage Liver Meatballs

You will love these easy low-carb meatballs made with sausage meat, parmesan cheese and chicken livers. Even liver haters will love them!

1.7g

Net Carbs

33.4g

Protein

34.4g

Fat

455

kcal

2h

Boozy Keto Chocolate Orange Biscotti

Crunchy low-carb biscotti flavored with orange zest and bourbon. Enjoy for breakfast treat or as an after dinner dessert by dunking in tea, coffee, or hot chocolate.

3.4g

Net Carbs

6.6g

Protein

17.7g

Fat

205

kcal

1h 30m

Low-Carb Mince Pies

Traditional Christmas pies made with keto shortcrust pastry filled with homemade sugar-free cranberry and clementine mincemeat. A classic festive dessert everyone will love!

4.4g

Net Carbs

3.4g

Protein

11.9g

Fat

146

kcal

1h

Keto Brown Butter Bourbon Pecan Pie Bars

Gooey keto pecan pie bars flavored with brown butter and bourbon. These are the best pecan pie bars you'll ever try!

3.7g

Net Carbs

6g

Protein

24.9g

Fat

267

kcal

1h

Low-Carb Madeira Cake

The best and easiest keto Madeira Cake recipe! Delicious low-carb butter cake flavored with fresh lemon zest and vanilla.

3.3g

Net Carbs

8g

Protein

24.2g

Fat

262

kcal