Creamy Keto Herb Feta Dressing

This Creamy Herb Feta Dressing is a great keto salad dressing that can also be used as steak sauce and dip for keto crackers.

I based the recipe on my favorite store-bought brand of dressing but used cleaner ingredients like avocado oil mayonnaise instead of canola oil and fresh herbs instead of dried.

This keto recipe makes for one flavorful dressing that goes great with a variety of salads. My favorite way to use this low-carb dressing is on a shrimp Cobb salad. It’s also great with steak!

Step-by-step

1. Place all of the ingredients in a blender and blend until smooth.

   

2. Store in a lidded glass jar in the refrigerator for up to one week.

   

Recipe

Creamy Keto Herb Feta Dressing

★★★★★4.8 (10 ratings)

A quick and easy salad dressing made with heart-healthy fats, creamy cheese and fragrant herbs.

Hands on

5m

Overall

5m

Servings

16

1 g

Net carbs

1.8 g

Protein

10.1 g

Fat

101

kcal

1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings9 servings10 servings11 servings12 servings16 servings32 servings48 servings64 servings

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Ingredients makes 16 servings

• ¹/₂ cup paleo mayonnaise (110 g/ 3.9 oz) - you can make your own mayo
• ¹/₂ cup sour cream (115 g/ 4.1 oz)
• 170 g feta cheese (6 oz)
• 2 tbsp heavy whipping cream (30 ml)
• 1 tsp white wine vinegar
• 1 clove garlic
• 2 tbsp fresh dill
• 1 tbsp fresh chives
• ¹/₄ tsp dried oregano
• sea salt and black pepper, to taste

Instructions

1. Place all of the ingredients in a blender and blend until smooth.

2. Store in a lidded glass jar in the refrigerator for up to one week.

Nutrition per serving, 2 tbsp/ 30 ml

Carbs 4%Protein 7%Fat 89% of calories

Net carbs

1 g

Total carbs

1 g

Fiber

0 g

Sugars

0.7 g

Protein

1.8 g

Fat

10.1 g

Saturated fat

3.6 g

Calories

101 kcal

Sodium

154 mg · 6.69% RDA

Magnesium

4 mg · 0.89% RDA

Potassium

24 mg · 1.21% EMR

Nutrition by ingredient

Per 2 tbsp/ 30 ml	Net carbs	Protein	Fat	kcal
Mayonnaise	0 g	0.1 g	5.7 g	51
Cream, sour	0.3 g	0.2 g	1.4 g	14
Feta cheese	0.4 g	1.5 g	2.3 g	28
Cream, heavy whipping, pouring, full-fat (30-40% fat)	0 g	0 g	0.7 g	7
Wine vinegar	0 g	0 g	0 g	0
Garlic, fresh	0.1 g	0 g	0 g	0
Dill, fresh	0 g	0 g	0 g	0
Chives, fresh	0 g	0 g	0 g	0
Oregano, dried	0 g	0 g	0 g	0
Salt, sea salt	0 g	0 g	0 g	0
Pepper, black, spices	0 g	0 g	0 g	0
Total	1 g	1.8 g	10.1 g	101

Serving size 2 tbsp/ 30 ml

• Gluten free
• Nut free
• Nightshade free
• Pork free
• Avocado free
• Coconut free
• Fish free
• Shellfish free
• Beef free
• Pescatarian
• Vegetarian