Homemade Texas BBQ Sauce
- Ready in 45m
- 1.5 g net carbs
- 28 kcal
- Serves 24
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Let me start by saying that my family are condiment junkies. We have an entire pantry shelf dedicated to condiments and half of my fridge door.
Finding keto-friendly sauces is particularly hard as the big manufacturers love to throw heaps of sugar in theirs, and sometimes the sugar-free ones can taste a bit vinegary.
This sauce is sweet and a bit spicy, with complex flavours and is perfect poured on EVERYTHING! Just last week I used it to marinate and then slow cook some baby back ribs and it was absolute perfection. Enjoy!
Step-by-step
Place the butter in a small saucepan over medium high heat until butter has melted. Add the onion, celery and garlic and cook gently until they are translucent and softened. Pour the beef stock in and bring to the boil.
Reduce heat to a simmer and add all of the remaining ingredients. Simmer on low for about 15-20 minutes, stirring occasionally.

Remove the sauce from the heat and allow it to cool until it is hot but not boiling.
Pour the sauce into a blender or food processor and blitz until very smooth.

Pour the sauce into a lidded jar and seal immediately. Store in the fridge for up to 2 weeks. For longer storage freeze in an ice tray for up to 6 months.


Recipe
Homemade Texas BBQ Sauce
★★★★★4.8This sugar-free barbecue sauce is sweet and a bit spicy, with complex flavours and is perfect poured on ...
- Hands on
- 15m
- Overall
- 45m
- Servings
- 24
- 1.5 g
- Net carbs
- 0.4 g
- Protein
- 2.2 g
- Fat
- 28
- kcal
Ingredients makes about 360 ml/ 12 fl oz
Instructions
Place the butter in a small saucepan over medium high heat until butter has melted. Add the onion, celery and garlic and cook gently until they are translucent and softened. Pour the beef stock in and bring to the boil.
Reduce heat to a simmer and add all of the remaining ingredients. Simmer on low for about 15-20 minutes, stirring occasionally.
Remove the sauce from the heat and allow it to cool until it is hot but not boiling.
Pour the sauce into a blender or food processor and blitz until very smooth.
Pour the sauce into a lidded jar and seal immediately. Store in the fridge for up to 2 weeks. For longer storage freeze in an ice tray for up to 6 months.
Nutrition per serving, 1 tbsp/ 15 ml
Carbs 22%Protein 6%Fat 72% of calories
- Net carbs
- 1.5 g
- Total carbs
- 2.3 g
- Fiber
- 0.6 g
- Sugars
- 0.4 g
- Protein
- 0.4 g
- Fat
- 2.2 g
- Saturated fat
- 1.2 g
- Calories
- 28 kcal
- Sodium
- 155 mg · 6.72% RDA
- Magnesium
- 10 mg · 2.52% RDA
- Potassium
- 70 mg · 3.5% EMR
Nutrition by ingredient
| Per 1 tbsp/ 15 ml | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Butter, unsalted, grass-fed | 0 g | 0 g | 1.9 g | 17 |
| Onion, brown (yellow), raw | 0.1 g | 0 g | 0 g | 1 |
| Celery stalk, fresh | 0 g | 0 g | 0 g | 1 |
| Garlic, fresh | 0.1 g | 0 g | 0 g | 0 |
| Beef bone broth, beef stock | 0 g | 0.1 g | 0.1 g | 1 |
| Ketchup | 0.3 g | 0.1 g | 0 g | 2 |
| Apple cider vinegar | 0 g | 0 g | 0 g | 1 |
| Coconut aminos (substitute to soy sauce) | 0.2 g | 0 g | 0 g | 1 |
| Mustard seed, ground (mustard powder), spices | 0.1 g | 0.1 g | 0.1 g | 2 |
| Yacon syrup, natural sweetener | 0.7 g | 0 g | 0 g | 3 |
| Paprika, smoked (spices) | 0 g | 0 g | 0 g | 0 |
| Chile (chili) powder, spices (ancho, chipotle, Mexican chile powder) | 0 g | 0 g | 0 g | 0 |
| Salt, sea salt | 0 g | 0 g | 0 g | 0 |
| Pepper, black, spices | 0 g | 0 g | 0 g | 0 |
| Total | 1.5 g | 0.4 g | 2.2 g | 28 |
Serving size 1 tbsp/ 15 ml
- Gluten free
- Egg free
- Avocado free
- Fish free
- Shellfish free
- Beef free
- Pescatarian
- Vegetarian
Serve it with
Dishes that go well with a condiment.
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Comments & ratings (4)
Wow, Texas bbq sauce with sweet and spicy flavors sounds like a dream mix for our weekend barbecues! How spicy should I expect it to be? 😊
Depending on how much chile powder you use and what type. If you use ancho chile powder it will be quite mild. Options like chipotle powder will add more heat.
Such a scrumptious homemade BBQ sauce recipe! Can't wait to try it on my baby back ribs—my grandchildren will love it!
Thank you! Just go easy on the chile powder or use mild options like ancho powder - if you are making this for younger children 😊