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Keto Vietnamese Chicken Meatballs

  • Ready in 20m
  • 4.8 g net carbs
  • 290 kcal
  • Serves 4
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Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free)

These Vietnamese chicken meatballs are packed with herbs and tons of flavor. This is one keto recipe you’ll come back to again and again.

One serving is enough for a light lunch. Two servings are great for dinner and those who practice intermittent fasting. This keto recipe is high in fat and protein to help you stay full for longer. No more snacking and no more cravings!

Step-by-step

  1. Place the meatball ingredients in a large bowl and mix to combine: ground chicken, chopped fresh herbs, chopped onion, minced garlic, fish sauce, cayenne pepper, and salt (1/4 tsp to 1/2 tsp depending on the desired flavor).

    Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free)
  2. Roll the mixture into 16 meatballs, about 32 g (1.1 oz) each. Heat the coconut oil in a large skillet over medium high heat.

  3. Fry the meatballs 3 minutes per side until golden and the internal temperature reaches 75 °C/ 165 °F. Do not turn too soon or they will crumble - they need to develop a crust.

    Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free)
  4. In a small jar mix together the dressing ingredients: water, remaining fish sauce, lime juice, vinegar, sweetener, red pepper flakes and minced garlic.

    Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free)
  5. To serve, create a lettuce cup using two lettuce leaves then top with meatballs and toppings.

  6. Drizzle with olive oil, the prepared dressing and serve (4 lettuce leaves with 4 meatballs each. Store ingredients separate from each other for up to 4 days in the refrigerator. Assemble once ready to eat.

    Keto Vietnamese Chicken Meatballs (low-carb, paleo, gluten-free)
Keto Vietnamese Chicken Meatballs

Recipe

Keto Vietnamese Chicken Meatballs

★★★★★4.7 (88 ratings)

These low-carb meatballs are perfect for lunch boxes. Full of flavor and very low in carbs!

Hands on
20m
Overall
20m
Servings
4
4.8 g
Net carbs
24.3 g
Protein
18.4 g
Fat
290
kcal
PinRate

Ingredients makes 4 servings

  • Meatballs:
  • Toppings:
  • Dressing:

Instructions

  1. Place the meatball ingredients in a large bowl and mix to combine: ground chicken, chopped fresh herbs, chopped onion, minced garlic, fish sauce, cayenne pepper, and salt (1/4 tsp to 1/2 tsp depending on the desired flavor).

  2. Roll the mixture into 16 meatballs, about 32 g (1.1 oz) each. Heat the coconut oil in a large skillet over medium high heat.

  3. Fry the meatballs 3 minutes per side until golden and the internal temperature reaches 75 °C/ 165 °F. Do not turn too soon or they will crumble - they need to develop a crust.

  4. In a small jar mix together the dressing ingredients: water, remaining fish sauce, lime juice, vinegar, sweetener, red pepper flakes and minced garlic.

  5. To serve, create a lettuce cup using two lettuce leaves then top with meatballs and toppings.

  6. Drizzle with olive oil, the prepared dressing and serve (4 lettuce leaves with 4 meatballs each. Store ingredients separate from each other for up to 4 days in the refrigerator. Assemble once ready to eat.

Nutrition per serving

Carbs 7%Protein 35%Fat 58% of calories

Net carbs
4.8 g
Total carbs
7.7 g
Fiber
1.8 g
Sugars
2.5 g
Protein
24.3 g
Fat
18.4 g
Saturated fat
7.7 g
Calories
290 kcal
Sodium
1,832 mg · 79.7% RDA
Magnesium
76 mg · 19% RDA
Potassium
590 mg · 29.5% EMR
Nutrition by ingredient
  • Gluten free
  • Dairy free
  • Egg free
  • Nut free
  • Pork free
  • Avocado free
  • Shellfish free
  • Beef free

Comments & ratings (4)

4.788 ratings
  • 5 ★71
  • 4 ★9
  • 3 ★6
  • 2 ★0
  • 1 ★2

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  1. Crystal

    These are really great and an amazing way to change up lunch. Definately throw in a mix of herbs for the best flavor. My one critique is that 2 TBSP of fish sauce plus 1/2 teaspoon of salt made this really salty... and I love salt!

    1. Martina @ KetoDietAuthor

      Great feedback, thank you! I'll add a note for that.

  2. San

    Yumm! We had these for dinner tonight. We made enough for 2 nights and we were happy with that decision once we tasted them. These jsut went on to high rotation at our place.. San

    1. Martina @ KetoDietAuthor

      San, thank you for your lovely feedback!

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