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Keto Whoopie Pies

  • Ready in 30m
  • 4.9 g net carbs
  • 441 kcal
  • Serves 4
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Keto Whoopie Pies (low-carb, gluten-free, sugar-free)

Keto Whoopie Pies! This is such an easy recipe and such a fun one too! These low-carb whoopie pies are an American favorite that is perfect for birthday parties, special occasions, or just a random sweet treat.

You’d think they would be hard to make but it’s really simple — you’ll start by making the soft chocolate cookies then whipping up the quick buttercream to stuff them with. You could also add any flavorings you wish to the filling, salted caramel anyone?

Step-by-step

  1. Preheat oven to 165 °C/ 325 °F (conventional), or 145 °C/ 290 °F (fan assisted). Line a baking sheet with parchment paper.

  2. In a large bowl mix together the cake ingredients. Once smooth place 8 mounds of dough on the baking sheet about 5 cm/ 2 inches apart.

  3. Bake for 12 to 15 minutes until done. Remove and cool on a cooling rack.

    Keto Whoopie Pies (low-carb, gluten-free, sugar-free)
  4. To make the filling, place the ingredients in a bowl and use a hand mixer to beat until light and fluffy.

  5. To assemble, divide the filling between 4 of the cookies then top with the remaining 4 cookies slightly smashing them together.

    Keto Whoopie Pies (low-carb, gluten-free, sugar-free)
  6. Remove from the refrigerator about 20 minutes before serving. Store in the fridge for up to 4 days. The cookies can be stored in a jar at room temperature for up to a week and the buttercream can be prepared just before serving.

    Keto Whoopie Pies (low-carb, gluten-free, sugar-free)
Keto Whoopie Pies

Recipe

Keto Whoopie Pies

★★★★★4.6 (227 ratings)

These low-carb chocolate whoopie pies filled with deliciously creamy sugar-free buttercream are an easy treat ...

Hands on
15m
Overall
30m
Servings
4
4.9 g
Net carbs
6.3 g
Protein
44.5 g
Fat
441
kcal
PinRate

Ingredients makes 4 servings

  • Chocolate cookies:
  • Buttercream filling:

Instructions

  1. Preheat oven to 165 °C/ 325 °F (conventional), or 145 °C/ 290 °F (fan assisted). Line a baking sheet with parchment paper.

  2. In a large bowl mix together the cake ingredients. Once smooth place 8 mounds of dough on the baking sheet about 5 cm/ 2 inches apart.

  3. Bake for 12 to 15 minutes until done. Remove and cool on a cooling rack.

  4. To make the filling, place the ingredients in a bowl and use a hand mixer to beat until light and fluffy.

  5. To assemble, divide the filling between 4 of the cookies then top with the remaining 4 cookies slightly smashing them together.

  6. Remove from the refrigerator about 20 minutes before serving. Store in the fridge for up to 4 days. The cookies can be stored in a jar at room temperature for up to a week and the buttercream can be prepared just before serving.

Nutrition per serving

Carbs 4%Protein 6%Fat 90% of calories

Net carbs
4.9 g
Total carbs
30.1 g
Fiber
3.9 g
Sugars
2.4 g
Protein
6.3 g
Fat
44.5 g
Saturated fat
23.9 g
Calories
441 kcal
Sodium
328 mg · 14.2% RDA
Magnesium
73 mg · 18.4% RDA
Potassium
234 mg · 11.7% EMR
Nutrition by ingredient
  • Gluten free
  • Nightshade free
  • Pork free
  • Avocado free
  • Coconut free
  • Fish free
  • Shellfish free
  • Beef free
  • Pescatarian
  • Vegetarian

Comments & ratings (2)

4.6227 ratings
  • 5 ★166
  • 4 ★38
  • 3 ★14
  • 2 ★6
  • 1 ★3

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  1. Steve

    These were quick and easy to make and delicious! I used allulose in the batter for the sugar substitute. I was surprised at how good these were 😊

    1. Martina @ KetoDietAuthor

      Thank you Steve! Allulose is a game changer, my favourite sweetener 😊

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