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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

Recipes

5-Ingredient Keto Salad (low-carb, gluten-free, paleo) 20m

Keto Ranch Chicken Salad

Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!

3.1g
Net Carbs
38.7g
Protein
43.8g
Fat
581
kcal
20m

The Best Keto Cheeseburger

Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!

8.8g
Net Carbs
47g
Protein
72.1g
Fat
887
kcal
Sizzling Beef, Spinach & Mozzarella One-Pot Bake (low-carb, keto, primal) 55m

Beef, Spinach & Mozzarella One-Pot Bake

Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!

6.7g
Net Carbs
34.5g
Protein
36.6g
Fat
510
kcal
Zoodles Alfredo (low-carb, keto, primal) 20m

Low-Carb Zucchini Noodle Alfredo

Rich and creamy low-carb Alfredo sauce served with spiralized zucchini noodles and fresh Italian herbs. A healthy match made in heaven!

7.5g
Net Carbs
15.3g
Protein
73.2g
Fat
743
kcal
Easy Keto & Paleo Pad Thai (low-carb, grain-free) 45m

Easy Keto Pad Thai

Thanks to low-carb shirataki noodles, it’s totally possible to enjoy take-out-style Pad Thai on a keto diet! This healthier version takes less than half an hour to make.

7.6g
Net Carbs
36.2g
Protein
39.5g
Fat
535
kcal
45m

Low-Carb Greek Chicken Bowls

These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!

9g
Net Carbs
49.2g
Protein
37.9g
Fat
590
kcal
2h

Keto Electrolyte Smoothie Bowls

These superfood smoothie bowls are packed with electrolytes. The perfect addition to your dairy-free keto diet plan!

9.6g
Net Carbs
18.5g
Protein
47.4g
Fat
539
kcal
20m

The Best Vegetarian Keto Burger

A tasty vegetarian low-carb recipe using homemade keto burger buns, portobello mushrooms, perfectly fried eggs, melty cheese and fresh veggies.

9.1g
Net Carbs
23.3g
Protein
55.2g
Fat
638
kcal
Spicy Beef Keto Hot Pockets (low-carb, primal, gluten-free) 35m

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

7.2g
Net Carbs
40.3g
Protein
49.8g
Fat
647
kcal
Classic Tricolore Salad (primal, keto, low-carb) 5m

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

8.6g
Net Carbs
19.2g
Protein
50.7g
Fat
581
kcal
15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g
Net Carbs
29.6g
Protein
55g
Fat
658
kcal
Quick Keto McMuffin (low-carb, keto, primal, vegetarian) 10m

Quick Keto McMuffins

A healthy low-carb take on a classic American breakfast take away meal!

3.7g
Net Carbs
25.6g
Protein
54.7g
Fat
627
kcal
Cajun Chicken Stuffed Avocado 5m

Cajun Chicken Stuffed Avocado

Creamy avocados stuffed with cajun spiced chicken. A healthy low-carb lunch sorted in just 5 minutes!

5.6g
Net Carbs
34.5g
Protein
50.6g
Fat
639
kcal
Spiced Chorizo Meatballs (low-carb, keto, paleo) 20m

Low-Carb Spiced Chorizo Meatballs

These juicy meatballs perfect for batch cooking and lunch boxes. Packed full of flavor and so versatile!

4.1g
Net Carbs
27.5g
Protein
35.4g
Fat
448
kcal
Sugar-Free Lemon Granita (low-carb, keto, paleo) 4h

Sugar-Free Lemon Granita

Sweet and tangy refreshment for a hot summer day. The easiest frozen low-carb treat!

4.6g
Net Carbs
0.2g
Protein
0.1g
Fat
16
kcal
Low-Carb & Keto California Omelet (paleo, grain-free, gluten-free) 20m

High Protein California Omelet

This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!

4.7g
Net Carbs
35.4g
Protein
48.2g
Fat
615
kcal
Goat Cheese Stuffed Burgers with Caramelized Onion (low-carb, keto, primal) 20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g
Net Carbs
48.9g
Protein
69g
Fat
857
kcal
35m

Low-Carb Veggie Full English Breakfast Bowl

A healthy take on a classic English breakfast with a vegetarian twist. A tasty all-day breakfast option that is low in carbs and will keep your blood sugar levels stable.

9.7g
Net Carbs
15.9g
Protein
60.7g
Fat
662
kcal
30m

Keto Steak Dinner For Two

This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.

4g
Net Carbs
55.1g
Protein
82.6g
Fat
991
kcal
Keto Portobello Mushroom Mini Pizzas (low-carb, keto, primal, vegetarian) 25m

Keto Portobello Mushroom Mini Pizzas

Enjoy pizza flavors with none of the carbs. Simply swap the regular high-carb pizza crust for large portobello mushrooms to make this tasty gluten-free meal in just 20 minutes!

6.8g
Net Carbs
18.6g
Protein
60g
Fat
646
kcal