10m
The Best Keto Cheese Sauce
This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.
- 1.3g
- Net Carbs
- 4.8g
- Protein
- 20.7g
- Fat
- 203
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
10m
This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.
5m
The best way to replenish electrolytes with a healthy sugar-free electrolyte drink. A simple, tasty and natural keto flu remedy!
5m
Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!
15m
Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!
5m
5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!
1h
These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!
45m
These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?
10m
Super simple low-carb sandwich made with our 90-second keto bread and filled with melty cheese!
30m
Delicious 5-ingredient keto breakfast pockets filled with scrambled eggs and crispy bacon. Easy to prepare in under 30 minutes!
30m
This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.
20m
10m
Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.
10m
This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.
5m
This rich and creamy keto coffee is the ultimate breakfast meal for busy days!
5m
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
1h 15m
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
2h
This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.
5m
This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!
5m
These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.
15m
These quick and easy no-bake cheesecake jars are the perfect sweet treat for a low-carb diet!
10m
This easy mug muffin is low-carb, egg-free and grain-free. Add any toppings for a simple breakfast meal in less than 10 minutes.
45m
The easiest yet most delicious keto treat made with just three ingredients!
15m
This homemade Kahlua tastes just like the real deal. Your favorite Mexican liqueur made low-carb!
5m
Enjoy this creamy Bulletproof Matcha Latte, a keto-friendly drink made with coconut milk and MCT oil for an energy boost. Perfect for low-carb, vegan, and dairy-free diets.