Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
1h
This grain-free borek is stuffed with ground beef, creamy feta and spinach. You won't even know it's low-carb!
45m
4h
1h
Grain-free Mediterranean stuffed vine leaves made with cauliflower rice and ground beef, served with a creamy lemon-egg (avgolemono) sauce.
20m
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
25m
Juicy and tender ribeye steak cooked to perfection and served with fresh herby gremolata and cauli mash.
20m
This skillet steak is the perfect low-carb recipe for busy cooks. Juicy steak cooked in garlic butter and tossed with bites of zucchini. A tasty dinner recipe in under 20 minutes!
1h
45m
Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!
30m
“Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.
45m
25m
This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.
15m
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
45m
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.