10m
The Best Keto Cheese Sauce
This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.
- 1.3g
- Net Carbs
- 4.8g
- Protein
- 20.7g
- Fat
- 203
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
10m
1h
The Best Low-Carb & Keto Tortillas, Taco Shells & Nachos
This grain-free dough is so versatile! Perfect for tortilla bowls, tacos shells, nachos, breadsticks and even pizza crust. You won't even know it's low-carb!
- 1.5g
- Net Carbs
- 5.1g
- Protein
- 14g
- Fat
- 166
- kcal
10m
How To Cook & Like Shirataki Noodles
The best way to make shirataki noodles. No odor, no aftertaste and great texture. A healthy zero-carb side dish for a low-carb, gluten-free or keto diet.
- 1.5g
- Net Carbs
- 0g
- Protein
- 0.2g
- Fat
- 4
- kcal
15m
Keto Chocolate Cheesecake Jars
Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!
- 5.3g
- Net Carbs
- 5.6g
- Protein
- 49.1g
- Fat
- 485
- kcal
1h
Homemade Low-Carb Baileys Irish Cream
You will love this deliciously creamy Baileys Irish Cream made at home with low-carb condensed milk. The perfect drink for any occasion!
- 1g
- Net Carbs
- 0.7g
- Protein
- 12.1g
- Fat
- 151
- kcal
5m
5-Minute Keto Chocolate Mousse
5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!
- 5g
- Net Carbs
- 3.9g
- Protein
- 46.7g
- Fat
- 459
- kcal
4h
No-Churn Vanilla Keto Ice Cream
Creamy keto vanilla ice cream made without an ice cream maker! This no-churn, low-carb recipe is soft, fluffy, and perfectly sugar-free.
- 2.3g
- Net Carbs
- 5.1g
- Protein
- 22.2g
- Fat
- 239
- kcal
2h 30m
The Best Low-Carb Yeast Bread
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
- 1.6g
- Net Carbs
- 8.7g
- Protein
- 5.3g
- Fat
- 101
- kcal
2h
Keto Bounty Bars
These easy to make, sugar-free, delicious keto & dairy-free Bounty bars aka Mounds bars are the ultimate guilt-free treat!
- 4g
- Net Carbs
- 5.7g
- Protein
- 24g
- Fat
- 269
- kcal
1h
Easy Keto Lemon Cups
These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!
- 0.8g
- Net Carbs
- 0.8g
- Protein
- 11.9g
- Fat
- 114
- kcal
45m
The Best Low-Carb Baked French Fries
Oven-baked vegetable fries made with rutabaga instead of potatoes. These are the most authentic non-potato fries you'll ever try. Your favorite take-away side dish made low-carb!
- 9.5g
- Net Carbs
- 1.7g
- Protein
- 7g
- Fat
- 117
- kcal
5m
Strawberry Keto Milkshake
Easy keto berry milkshake made with just 5 healthy ingredients!
- 6.4g
- Net Carbs
- 2.5g
- Protein
- 27.4g
- Fat
- 276
- kcal
1h
Crispy Multiseed Keto Crackers
These crispy low-carb crackers are nut-free, grain-free, dairy-free, egg-free and perfect for healthy snacking. A crunchy keto snack ideal for lunchboxes.
- 0.8g
- Net Carbs
- 2.2g
- Protein
- 4.7g
- Fat
- 58
- kcal
2h
Easy Zero-Carb Gummies
Quick and easy treat made with just 2 ingredients. No sweeteners, no artificial colors and no junk - just real food!
- 0g
- Net Carbs
- 3.1g
- Protein
- 0g
- Fat
- 12
- kcal
45m
The Best Keto Gravy
This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.
- 2.6g
- Net Carbs
- 1.1g
- Protein
- 4.3g
- Fat
- 54
- kcal
10m
Easy Hollandaise Sauce
This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.
- 1.7g
- Net Carbs
- 3g
- Protein
- 27.6g
- Fat
- 262
- kcal
3h
Fluffy Low-Carb Marshmallows
Fluffy marshmallows made low-carb and keto. These delicious sugar-free marshmallows can even be toasted. Zero-carbs per marshmallow!
- 0.2g
- Net Carbs
- 1.4g
- Protein
- 0.1g
- Fat
- 8
- kcal
5m
Low-Carb Gin Fizz
Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!
- 3.2g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 139
- kcal
1h 15m
The Best Keto Spaghetti Pasta Noodles
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
- 0.2g
- Net Carbs
- 3.7g
- Protein
- 2.3g
- Fat
- 38
- kcal
3h
Super Creamy Keto Chocolate Ice-Cream
This is the BEST chocolate keto ice cream. Super creamy keto chocolate ice cream loaded with rich dark chocolate chunks. Easy, low-carb, and can be made dairy-free!
- 5.8g
- Net Carbs
- 5.3g
- Protein
- 49.9g
- Fat
- 489
- kcal
50m
Dairy-Free Keto Condensed Milk
Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!
- 0.8g
- Net Carbs
- 0.5g
- Protein
- 5.3g
- Fat
- 50
- kcal
1h 15m
The Best Low-Carb & Paleo Bread - The Ultimate Guide
The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.
- 2.7g
- Net Carbs
- 8.8g
- Protein
- 9.1g
- Fat
- 136
- kcal
2h
Soft & Creamy Keto Vanilla Ice Cream
This is the creamiest, silkiest vanilla keto ice cream you will ever try. Finally an easy way to make ice cream that is soft and not icy!
- 3.6g
- Net Carbs
- 3.7g
- Protein
- 41g
- Fat
- 410
- kcal
5m
Frozen Keto Berry Shake
Super simple fat-burning berry shake topped with whipped cream. The perfect low-carb treat for summer!
- 6.7g
- Net Carbs
- 4g
- Protein
- 41g
- Fat
- 400
- kcal