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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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The Best Keto Cheese Sauce (low-carb, gluten-free, grain-free) 10m

The Best Keto Cheese Sauce

This creamy grain-free cheese sauce is the real deal! It's so versatile and delicious with steak or poured over steamed low-carb vegetables.

1.3g
Net Carbs
4.8g
Protein
20.7g
Fat
203
kcal
Fat-Burning Salad Dressing (low-carb, keto, dairy-free) 5m

Fat-Burning Salad Dressing

Quick and easy salad dressing made with healthy fats, lemon, mustard, garlic and fresh herbs. No gluten, no starches and no sugar!

0.8g
Net Carbs
0.4g
Protein
21.3g
Fat
192
kcal
Keto Chocolate Cheesecake Jars (low-carb, primal, sugar-free) 15m

Keto Chocolate Cheesecake Jars

Creamy chocolate cheesecake jars topped with sugar-free dark chocolate ganache. A delicious low-carb treat in just 15 minutes!

5.3g
Net Carbs
5.6g
Protein
49.1g
Fat
485
kcal
5-Minute Chocolate Mousse (low-carb, sugar-free, keto, primal) 5m

5-Minute Keto Chocolate Mousse

5 minutes and only 4 ingredients - that's all it takes to make this delicious keto chocolate mousse!

5g
Net Carbs
3.9g
Protein
46.7g
Fat
459
kcal
4h

No-Churn Vanilla Keto Ice Cream

Creamy keto vanilla ice cream made without an ice cream maker! This no-churn, low-carb recipe is soft, fluffy, and perfectly sugar-free.

2.3g
Net Carbs
5.1g
Protein
22.2g
Fat
239
kcal
Best Fat Bombs 1h

Easy Keto Lemon Cups

These easy four ingredient fat bombs are packed with flavor and healthy fats. A tasty high-fat, keto and vegan treat!

0.8g
Net Carbs
0.8g
Protein
11.9g
Fat
114
kcal
45 Low-Carb Recipes with Strawberries - What to Make with Strawberries 5m

Strawberry Keto Milkshake

Easy keto berry milkshake made with just 5 healthy ingredients!

6.4g
Net Carbs
2.5g
Protein
27.4g
Fat
276
kcal
Bacon & Guacamole Fat Bombs 45m

Bacon & Guacamole Fat Bombs

These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?

1.4g
Net Carbs
3.4g
Protein
15.2g
Fat
156
kcal
Keto Palmini Lasagna (low-carb, gluten-free, grain-free) 35m

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

6g
Net Carbs
29.7g
Protein
38.8g
Fat
503
kcal
Healthy Home-made Mayonnaise 10m

Healthy Homemade Mayo - Three Ways

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

0.1g
Net Carbs
0.2g
Protein
12g
Fat
108
kcal
20m

Instant Pot Broccoli Cheese Soup

This 5-ingredient Instant Pot keto broccoli and cheese soup couldn’t be easier to whip up! It’s savory, cheesy, and all around delicious.

8.2g
Net Carbs
21g
Protein
46.7g
Fat
544
kcal
Quick & Easy Hollandaise Sauce (low-carb, keto, paleo) 10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g
Net Carbs
3g
Protein
27.6g
Fat
262
kcal
Keto Chocolate Chia Pudding (low-carb, sugar-free, vegan) 15m

Keto Chocolate Chia Pudding

This tasty chocolate breakfast pudding is like oatmeal but with none of the carbs!

6.1g
Net Carbs
9.5g
Protein
26.6g
Fat
329
kcal
Best Smoothies and Shakes 5m

Keto Chocolate Protein Smoothie

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

4.2g
Net Carbs
34.5g
Protein
46.6g
Fat
576
kcal
15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g
Net Carbs
0.2g
Protein
0g
Fat
5
kcal
Easy Keto Ranch Dressing (low-carb, primal) 5m

Easy Keto Ranch Dressing

Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!

1.6g
Net Carbs
1g
Protein
25.1g
Fat
234
kcal
5m

Low-Carb Gin Fizz

Sugar-free, low carbohydrate cocktail with only 3 grams of carbs and less than 140 calories. The perfect guilt-free refreshment for summer!

3.2g
Net Carbs
0.2g
Protein
0g
Fat
139
kcal
1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs
3.7g
Protein
2.3g
Fat
38
kcal
Quick & Easy All Day Keto Breakfast 15m

All Day Keto Breakfast

This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!

4.4g
Net Carbs
17g
Protein
43.8g
Fat
496
kcal