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No-Churn Fudgy Chocolate Ice Cream (low-carb, keto, primal) 5h

No-Churn Keto Chocolate Ice Cream

Decadent & fudgy chocolate ice cream. A healthy frozen treat without sugar but with all the flavour. No ice cream maker needed!

4.4g
Net Carbs
4.7g
Protein
25.2g
Fat
267
kcal
Paleo Avocado Pesto (low-carb, vegan, keto 5m

Avocado Pistachio Pesto

Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.

0.5g
Net Carbs
0.5g
Protein
5.6g
Fat
55
kcal
Crispy Salmon Caprese Salad (low-carb, keto, primal) 15m

Crispy Salmon Caprese Salad

A healthy low-carb salad recipe that puts a twist on an Italian classic. It's packed with flavor, protein and healthy fats.

5.6g
Net Carbs
29.5g
Protein
28.8g
Fat
407
kcal
1h 15m

Keto Greek Beef and Cheese Casserole

A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!

7g
Net Carbs
31.4g
Protein
47.3g
Fat
606
kcal
Low-Carb Limoncello (homemade, keto, sugar-free) 7d

Low-Carb Limoncello

Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.

0.5g
Net Carbs
0g
Protein
0g
Fat
63
kcal
Keto Tres Leches Mug Cake (low-carb, sugar-free, primal) 10m

Keto Tres Leches Mug Cake

Fluffy low-carb vanilla cake topped with the creamiest sugar-free Tres Leches frosting. A healthy diabetic-friendly dessert in less than 10 minutes!

5.8g
Net Carbs
13.4g
Protein
51.2g
Fat
561
kcal
1h 30m

Low-Carb Chicken Liver Shepherd's Pie

A healthy take on traditional Shepherd's Pie made with soft and tender chicken livers cooked in earthy mushroom gravy, all topped with creamy mashed cauliflower and cheddar topping.

9.6g
Net Carbs
21.1g
Protein
33.8g
Fat
432
kcal
Pesto Pull-Apart Low Carb Bread (keto, primal, vegetarian) 1h 10m

Pesto Pull-Apart Low Carb Bread

This pull apart bread is perfect for a game day, holiday parties, or even family dinner! It's filled with homemade pesto and topped with parmesan cheese.

3.6g
Net Carbs
9.9g
Protein
21.1g
Fat
254
kcal
Decorated Low-Carb Gingerbread Cookies (keto, paleo, gluten-free) 3h

Low-Carb Decorated Gingerbread Cookies

No holiday table will be complete without these gingerbread cookies decorated with sugar-free royal icing! These delicious gingerbread cookies are low-carb and ideal for diabetics.

1.8g
Net Carbs
3.4g
Protein
5.5g
Fat
70
kcal
Healthy Bruschetta Stuffed Avocado (low-carb, keto, paleo, vegan) 10m

Low-Carb Bruschetta Stuffed Avocado

Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.

4.6g
Net Carbs
2.7g
Protein
21.6g
Fat
237
kcal
5-Minute Salsa Verde (low-carb, keto, paleo, vegan) 5m

5-Minute Italian Salsa Verde

This Italian style low-carb green salsa is delicious as a marinade, drizzled over roasted vegetables and served as dressing with fresh salads.

0.4g
Net Carbs
0.4g
Protein
10.9g
Fat
101
kcal
Cheesy Garlic Pull-Apart Bread (low-carb, primal, keto) 1h 15m

Keto Cheesy Garlic Pull-Apart Bread

This amazing pull-apart cheesy garlic sourdough bread just what you need for this summer's potluck. You won't even know it's low-carb, grain-free and primal!

4.9g
Net Carbs
15.7g
Protein
24.3g
Fat
317
kcal
20m

Keto California Eggs Benedict

Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!

6.2g
Net Carbs
15.6g
Protein
50.5g
Fat
550
kcal
Blackberry & Lemon Mini Tarts (Low-carb, Paleo) 3h

Low-Carb Blackberry & Lemon Mini Tarts

These mini berry tarts are made with a simple grain-free macadamia crust, topped with dairy-free coconut lemon custard and fresh blackberries.

2.8g
Net Carbs
4.4g
Protein
16.2g
Fat
178
kcal
10m

Crunchy Keto Spiced Coconut Chips

These crunchy coconut chips are the perfect low-carb snack packed with flavor from cinnamon and vanilla, and high in healthy fats and fiber.

2.5g
Net Carbs
2.1g
Protein
26.1g
Fat
261
kcal
Low-Carb Eggnog - Czech Egg Liqueur (keto, sugar-free, primal) 2h

Low-Carb Eggnog (Czech Egg Liqueur)

The creamiest egg liqueur made at home without sugar. This Czech version of a classic Eggnog uses cream, egg yolks, vanilla, cinnamon, low-carb sweetener and dark rum.

1.6g
Net Carbs
1.7g
Protein
16.7g
Fat
201
kcal
4h 30m

Keto Snickers Bars

Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!

3.7g
Net Carbs
3.2g
Protein
17.3g
Fat
176
kcal
Low-Carb Chicken Parmesan Skillet (low-carb, grain-free, gluten-free) 20m

Low-Carb Chicken Parmesan Skillet

This deliciously easy Italian-style cheesy marinara skillet chicken is a super simple one-pot meal made with 6 ingredients. A healthy low-carb dinner in 20 minutes!

6.5g
Net Carbs
42g
Protein
35.6g
Fat
524
kcal
Keto Key Lime Pie Fat Bombs (low-carb, keto, primal) 40m

Keto Key Lime Pie Bites

A healthy take on a classic American dessert made with refreshing lime, cream cheese and cacao butter. This delicious bite-sized treat is sugar-free and perfect for summer!

2.2g
Net Carbs
2.5g
Protein
24.4g
Fat
230
kcal
Low-Carb Pink Sauerkraut Side Salad (keto, paleo, vegetarian) 35m

Low-Carb Pink Sauerkraut Side Salad

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side that is best served with roast pork, steak or sausages!

3.6g
Net Carbs
1.9g
Protein
16.6g
Fat
179
kcal