Keto Bounty Ice-Cream with Magic Shell
- Ready in 3h
- 5.9 g net carbs
- 408 kcal
- Serves 8
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This homemade ice-cream is absolutely delicious and tastes like my favourite treat. With all the flavours of healthy keto Bounty Bars in creamy ice-cream topped with sugar-free magic shell - this is the ultimate frozen summer treat! It's dairy-free, low in carbs and high in healthy fats, such as MCTs. I used toasted coconut to enhance the flavour but you can keep it simple and use regular unsweetened shredded coconut.
Step-by-step
To toast the coconut, preheat the oven to 175 °C/ 350 °F. Spread the shredded (or flaked) coconut on a baking sheet. Place in the oven and toast for 5-8 minutes until light golden. Mix once or twice to prevent burning.

Spoon coconut cream and coconut milk in a large sauce pan and heat over a medium heat.

Once hot, take off the heat. Add the Erythritol, optionally stevia and stir until dissolved.

Add vanilla bean powder, toasted coconut, salt and combine well.

Pour in a food processor and pulse until it reaches a smoothie-like consistency. This step can be skipped if you prefer your ice-cream chunky. Set Set aside to cool down completely or place in a bowl and refrigerate for about an hour.

Pour into the into your ice-cream maker (I use Cuisinart) and process according to the manufacturer's instructions. It may take anything between 30-60 minutes depending on your ice-cream maker. When done, scoop the ice-cream into a large container or a silicone loaf pan and freeze for at least 30 minutes.

Meanwhile, prepare the magic shell. Place cacao powder and powdered Erythritol in a bowl with melted coconut oil. Mix until well combined.

To serve, place 2 scoops of the ice-cream in a serving bowl and pour over 2 tablespoons of the melted chocolate.

Store the chocolate separately in a fridge and warm up when ready for serving. Alternatively, pour the chocolate on top of the ice-cream and store in the freezer for up to 3 months. For portion control and easy serving, I prefer using small containers like these.
Tip: Ice-cream straight from the freezer may be too hard but you know the trick. Microwave for 10-20 seconds or leave at room temperature for 15-30 minutes before serving.

Recipe
Keto Bounty Ice-Cream with Magic Shell
★★★★★4.8This homemade ice-cream is absolutely delicious and tastes like my favourite treat. With all the flavours of ...
- Hands on
- 20m
- Overall
- 3h
- Servings
- 8
- 5.9 g
- Net carbs
- 5.4 g
- Protein
- 40.9 g
- Fat
- 408
- kcal
Ingredients makes 8 servings
- Coconut ice-cream:
- Magic shell:
Instructions
To toast the coconut, preheat the oven to 175 °C/ 350 °F. Spread the shredded (or flaked) coconut on a baking sheet. Place in the oven and toast for 5-8 minutes until light golden. Mix once or twice to prevent burning.
Spoon coconut cream and coconut milk in a large sauce pan and heat over a medium heat.
Once hot, take off the heat. Add the Erythritol, optionally stevia and stir until dissolved.
Add vanilla bean powder, toasted coconut, salt and combine well.
Pour in a food processor and pulse until it reaches a smoothie-like consistency. This step can be skipped if you prefer your ice-cream chunky. Set Set aside to cool down completely or place in a bowl and refrigerate for about an hour.
Pour into the into your ice-cream maker (I use Cuisinart) and process according to the manufacturer's instructions. It may take anything between 30-60 minutes depending on your ice-cream maker. When done, scoop the ice-cream into a large container or a silicone loaf pan and freeze for at least 30 minutes.
Meanwhile, prepare the magic shell. Place cacao powder and powdered Erythritol in a bowl with melted coconut oil. Mix until well combined.
To serve, place 2 scoops of the ice-cream in a serving bowl and pour over 2 tablespoons of the melted chocolate.
Store the chocolate separately in a fridge and warm up when ready for serving. Alternatively, pour the chocolate on top of the ice-cream and store in the freezer for up to 3 months. For portion control and easy serving, I prefer using small containers like these.
Tip: Ice-cream straight from the freezer may be too hard but you know the trick. Microwave for 10-20 seconds or leave at room temperature for 15-30 minutes before serving.
Nutrition per serving, 2 scoops
Carbs 6%Protein 5%Fat 89% of calories
- Net carbs
- 5.9 g
- Total carbs
- 24.4 g
- Fiber
- 4.2 g
- Sugars
- 1.6 g
- Protein
- 5.4 g
- Fat
- 40.9 g
- Saturated fat
- 35.3 g
- Calories
- 408 kcal
- Sodium
- 33 mg · 1.44% RDA
- Magnesium
- 74 mg · 18.5% RDA
- Potassium
- 373 mg · 18.7% EMR
Nutrition by ingredient
| Per serving | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Coconut cream, creamed coconut milk (organic, unsweetened) | 1.3 g | 1.1 g | 10.4 g | 99 |
| Coconut milk (full-fat, unsweetened) | 2 g | 1.4 g | 15.1 g | 139 |
| Erythritol (natural low-carb sweetener) | 0.5 g | 0 g | 0 g | 2 |
| Coconut, dried, desiccated, shredded (organic, unsweetened) | 0.7 g | 1.9 g | 1.2 g | 31 |
| Vanilla powder, dried (from vanilla beans, vanilla pods) | 0.1 g | 0 g | 0 g | 2 |
| Salt, pink Himalayan rock salt | 0 g | 0 g | 0 g | 0 |
| Coconut oil, extra virgin | 0 g | 0 g | 13.5 g | 122 |
| Cocoa powder, raw (cacao) | 1.1 g | 1.1 g | 0.7 g | 12 |
| Erythritol (natural low-carb sweetener) | 0.3 g | 0 g | 0 g | 1 |
| Total | 5.9 g | 5.4 g | 40.9 g | 408 |
- Gluten free
- Dairy free
- Egg free
- Nut free
- Nightshade free
- Pork free
- Avocado free
- Fish free
- Shellfish free
- Pescatarian
- Vegetarian
- Vegan
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Comments & ratings (4)
OMG! I am making this right now! I love your keto bounty bars, and these look just as simple and delicious.
Thank you Jill, I hope you like it! 😊
Well, I'm not sure what went wrong, but I eventually had success. At first, the mixture separated into little balls of fat when I put it in the ice cream maker. Not wanting to discard it, I decided it needed an emulsifying agent, so I warmed it back up and whisked in two egg yolks, a little cream and stirred until thick. I put it back in the ice cream maker and it churned up just fine. I made the chocolate shell with cacao butter and 75% chocolate. The final concoction tasted so good I had to put it in single serve containers!
I think this could be the coconut milk - some types contain more fat. I used part Aroy-D and part canned coconut milk (the cream part) so maybe that's why mine didn't curdle in the ice-cream maker. I'm glad that the addition of egg yolks and cream worked - thanks for the great tip! 😊