Superfood Keto Fudgesicles
- Ready in 6h
- 4.8 g net carbs
- 220 kcal
- Serves 6
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Popsicles are one of my favorite things about summer! The options are literally endless and kids and adults alike love them. These Keto Superfood Fudgesicles are a totally fun low carb treat. You’ll never know that they’re sugar free! The base couldn’t be simpler with just a few ingredients then the toppings are only limited to your imagination.
When topping the popsicles you’ll want to work quickly since the drizzle hardens really fast. I like to dip or drizzle one popsicle at a time and add my topping right then. Bee pollen and cacao nibs are two of my favorite toppings but freeze dried raspberries and cacao nibs are also delicious! What toppings will you choose?
Step-by-step
In a small pot combine the coconut milk, cacao powder, Swerve, Chocolate, and a pinch of salt. Melt together over medium-low heat. Set aside to cool.

Carefully pour the cooled mixture in 6 popsicle molds (I used these popsicle molds) and freeze 4-6 hours until solid. When frozen remove from the molds and place on a parchment lined baking sheet.

In a small pot over medium low heat melt the coconut oil, cacao powder, and Swerve together. Drizzle over the popsicles one at a time and top with your desired toppings.
The drizzle hardens fast so work quickly and one at a time. Once all of the popsicles have been topped transfer to a large lidded container with parchment between layers of the popsicles. Store in the freezer until ready to eat.


Recipe
Superfood Keto Fudgesicles
★★★★★4.9These rich and creamy chocolate popsicles are a totally fun low carb treat. You'll never know that they're ...
- Hands on
- 15m
- Overall
- 6h
- Servings
- 6
- 4.8 g
- Net carbs
- 3.8 g
- Protein
- 21.9 g
- Fat
- 220
- kcal
Ingredients makes 6 servings
- Popsicles:
- Chocolate Drizzle:
- Optional Toppings:
Instructions
In a small pot combine the coconut milk, cacao powder, Swerve, Chocolate, and a pinch of salt. Melt together over medium-low heat. Set aside to cool.
Carefully pour the cooled mixture in 6 popsicle molds (I used these popsicle molds) and freeze 4-6 hours until solid. When frozen remove from the molds and place on a parchment lined baking sheet.
In a small pot over medium low heat melt the coconut oil, cacao powder, and Swerve together. Drizzle over the popsicles one at a time and top with your desired toppings.
The drizzle hardens fast so work quickly and one at a time. Once all of the popsicles have been topped transfer to a large lidded container with parchment between layers of the popsicles. Store in the freezer until ready to eat.
Nutrition per serving
Carbs 8%Protein 7%Fat 85% of calories
- Net carbs
- 4.8 g
- Total carbs
- 19.1 g
- Fiber
- 4.2 g
- Sugars
- 0.7 g
- Protein
- 3.8 g
- Fat
- 21.9 g
- Saturated fat
- 18.1 g
- Calories
- 220 kcal
- Sodium
- 37 mg · 1.59% RDA
- Magnesium
- 83 mg · 20.7% RDA
- Potassium
- 376 mg · 18.8% EMR
Nutrition by ingredient
| Per serving | Net carbs | Protein | Fat | kcal |
|---|---|---|---|---|
| Coconut milk (full-fat, unsweetened) | 1.8 g | 1.3 g | 13.6 g | 125 |
| Cocoa powder, raw (cacao) | 1.2 g | 1.1 g | 0.8 g | 13 |
| Swerve, natural sweetener (Erythritol and chicory inulin based) | 0.5 g | 0 g | 0 g | 2 |
| Unsweetened chocolate (cacao paste / liquor) | 0.5 g | 0.7 g | 2.5 g | 30 |
| Salt, pink Himalayan rock salt | 0 g | 0 g | 0 g | 0 |
| Coconut oil, extra virgin | 0 g | 0 g | 4.5 g | 40 |
| Cocoa powder, raw (cacao) | 0.8 g | 0.7 g | 0.5 g | 8 |
| Swerve, natural sweetener (Erythritol and chicory inulin based) | 0 g | 0 g | 0 g | 0 |
| Total | 4.8 g | 3.8 g | 21.9 g | 220 |
- Gluten free
- Dairy free
- Egg free
- Nut free
- Nightshade free
- Pork free
- Avocado free
- Fish free
- Shellfish free
- Pescatarian
- Vegetarian
- Vegan
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Comments & ratings (6)
Hi! Love this recipe, as it is winter in the southern hemisphere, I'll have to wait to make it. In Argentina we do not find swerve or erythritol. Can this be substituted by sucralose?
Thanks!
Hi Paula, you can use other low-carb sweeteners from this list: Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet - I hope this helps!
Made these yesterday
Just having one now. So yummy and easy to make. I'm going to cut down on the cocoa next time. It's too chocolaty for me.
Awesome, I'm glad you liked them! I'm the exact opposite, I like my chocolate very dark and bitter! 😊
We are having a very hot week in the 80s and 90s so I made these, without drizzle or toppings, and they are simply fabulous!!! Highly recommend.
I'm glad you enjoyed Kate!