Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
1h 30m
Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
4h
3h 15m
Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
8h
Juicy, tender, melt in the mouth low-carb beef ribs. Slow roasted in a crockpot for sensational flavor.
4h
7h
30m
This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
2h
Here's a step-by-step guide to homemade chicken stock or bone broth in a few simple steps by using the Instant pot. Tips for pressure cooker, Dutch oven or crockpot included!
3h 30m
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
1h 30m
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!