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Keto Palmini Lasagna (low-carb, gluten-free, grain-free) 35m

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

6g
Net Carbs
29.7g
Protein
38.8g
Fat
503
kcal
Chocolate Hazelnut Spread aka Keto Nutella (low-carb, paleo) 30m

Low-Carb Chocolate Hazelnut Spread

This healthy, low-carb alternative to Nutella is just the thing for making fat bombs such as truffles and keto smoothies.

1.4g
Net Carbs
1.9g
Protein
9g
Fat
93
kcal
Healthy Home-made Mayonnaise 10m

Healthy Homemade Mayo - Three Ways

Healthy homemade mayonnaise made with healthy fats. This mayo is better than any store bought products.

0.1g
Net Carbs
0.2g
Protein
12g
Fat
108
kcal
The Best Low-Carb & Keto Breadcrumbs 2h 30m

The Best Keto Breadcrumbs

These are the best low-carb and grain-free breadcrumbs - just like the real deal!

1.7g
Net Carbs
4.9g
Protein
7.6g
Fat
102
kcal
Sugar-Free Ginger Beer (low-carb, keto, paleo) 1h

Homemade Sugar-Free Ginger Beer

Ginger beer made at home with just a few ingredients. It's easy to make and tastes just like the real deal but with none of the sugar and additives!

4.3g
Net Carbs
0.3g
Protein
0.1g
Fat
16
kcal
45m

The Best Keto Gravy

This thick and creamy low-carb and keto gravy is perfect with a Sunday roast. It's Whole 30 and gluten-free too. Serve with meat and vegetables.

2.6g
Net Carbs
1.1g
Protein
4.3g
Fat
54
kcal
Quick & Easy Hollandaise Sauce (low-carb, keto, paleo) 10m

Easy Hollandaise Sauce

This foolproof Hollandaise sauce recipe is quick and easy, using just a few simple ingredients. The perfect sauce to serve over steak, fish, or steamed veggies.

1.7g
Net Carbs
3g
Protein
27.6g
Fat
262
kcal
50m

Thin Keto Pizza Crust

Make the ultimate thin keto pizza crust with this easy low-carb, grain-free, and egg-free recipe. A crispy, flexible base that’s dairy-free, vegan, and perfect for all your favorite toppings!

2.5g
Net Carbs
8.4g
Protein
18.3g
Fat
231
kcal
The Creamiest Low-Carb Vegetable Soup (keto, primal, vegetarian) 45m

The Creamiest Low-Carb Vegetable Soup

Deliciously creamy low-carb soup recipe made with keto-friendly vegetables such as cauliflower and zucchini. High in healthy fats, vitamins and minerals to fuel your body with goodness.

5.6g
Net Carbs
4.4g
Protein
23.6g
Fat
257
kcal
Healthy Low-Carb Marshmallows (keto, paleo, sugar-free) 3h

Fluffy Low-Carb Marshmallows

Fluffy marshmallows made low-carb and keto. These delicious sugar-free marshmallows can even be toasted. Zero-carbs per marshmallow!

0.2g
Net Carbs
1.4g
Protein
0.1g
Fat
8
kcal
World's Best Keto Chocolate Cake 2h

World's Best Keto Chocolate Cake

Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.

5.5g
Net Carbs
8g
Protein
32.6g
Fat
338
kcal
Best Smoothies and Shakes 5m

Keto Chocolate Protein Smoothie

This creamy keto breakfast is just what you need to start a day. It's such an easy meal packed with protein and healthy fats!

4.2g
Net Carbs
34.5g
Protein
46.6g
Fat
576
kcal
15m

Homemade Sugar-Free Ketchup

The easiest sugar-free and low-carb ketchup in just 5 minutes! A tasty keto-friendly condiment made at home with simple whole food ingredients.

0.9g
Net Carbs
0.2g
Protein
0g
Fat
5
kcal
5-Ingredient Keto Chocolate Cookies (low-carb, keto, paleo) 25m

5 Ingredient Keto Chocolate Cookies

Easy low-carb cookies made with just five ingredients! A healthy keto dessert anyone can make.

2.9g
Net Carbs
6.8g
Protein
14.4g
Fat
195
kcal
Easy Keto Ranch Dressing (low-carb, primal) 5m

Easy Keto Ranch Dressing

Easy ranch dressing made with a few common ingredients. You will never need to buy the bottled version again!

1.6g
Net Carbs
1g
Protein
25.1g
Fat
234
kcal
1h 15m

The Best Keto Spaghetti Pasta Noodles

The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!

0.2g
Net Carbs
3.7g
Protein
2.3g
Fat
38
kcal
Keto & Paleo Condensed Milk 50m

Dairy-Free Keto Condensed Milk

Thick and creamy condensed milk made with no sugar and no dairy. This healthy low-carb treat makes the perfect base for keto desserts!

0.8g
Net Carbs
0.5g
Protein
5.3g
Fat
50
kcal
Fish Cakes with Aioli (low-carb, keto, paleo) 45m

Keto Fish Cakes with Aioli

These easy fish cakes are perfect for lunchboxes and quick dinners. For a complete meal, serve with garlic aioli and a big bowl of crunchy greens or other low-carb salads.

3.1g
Net Carbs
29.7g
Protein
34.2g
Fat
449
kcal
Maple & Pecan Fudge (low-carb, keto, paleo) 2h

Keto Maple & Pecan Fudge

This creamy maple pecan fudge is low-carb, keto, and sugar-free—packed with warm cinnamon and buttery nut flavor for the perfect fall-inspired treat.

1.4g
Net Carbs
2.6g
Protein
26g
Fat
247
kcal
1h 15m

The Best Low-Carb & Paleo Bread - The Ultimate Guide

The ultimate guide to the perfect keto bread. Easy to make gluten-free & paleo bread suitable for a low-carb and ketogenic diet. It's flax-free with nut-free option included.

2.7g
Net Carbs
8.8g
Protein
9.1g
Fat
136
kcal
Cinnamon Keto Mug Cake (low-carb, keto, paleo) 5m

Cinnamon Keto Mug Cake

This single-serving, low-carb, keto & paleo cinnamon mug cake is just what you need when you crave something sweet!

3.9g
Net Carbs
11.8g
Protein
28.5g
Fat
337
kcal
Paleo Stuffed Avocado 5m

Low-Carb Sardine Stuffed Avocado

These stuffed avocados are so good for you! They are packed with flavor and healthy fats from avocado and sardines with an anti-inflammatory boost from turmeric.

5.6g
Net Carbs
27.2g
Protein
52.5g
Fat
634
kcal