45m
This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!
5m
This creamy low-carb smoothie is a healthy breakfast option that will keep hunger at bay. Packed with healthy fats, protein and full of flavor!
1h
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
15m
A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.
6h
20m
This keto-friendly version of the Chinese take-out classic is so much healthier than the original. It features turmeric, a powerful adaptogen that’s immune-boosting, antioxidant, and anti-inflammatory.
1h 20m
2h 10m
The original recipe for strawberry cheesecake fat bombs. These low-carb bite-sized treats taste like frozen strawberry cheesecake!
15m
A tasty Greek-style breakfast omelet filled with spinach, mushrooms and feta.
5m
This easy marinara sauce is packed with flavor and healthy fats. Once you make your own pizza sauce, you will never go back to store bought!
35m
Bacon cups filled with the perfect combination of burger meat and melty cheese on top. An easy low-carb meal that's packed full of flavor and ideal for meal prep and lunchboxes!
20m
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
5m
The creamiest low-carb cinnamon smoothie that tastes like cinnamon rolls! An easy keto breakfast option in just 5 minutes.
30m
5-ingredient keto breakfast pockets filled with ham and melty cheese. Easy to prepare, nut-free, grain-free and egg-free meal prepared in under 30 minutes!
45m
Juicy and tender chicken drumsticks with deliciously crispy skin. The perfect low-carb dinner to serve with salads, roasted vegetables or cauliflower rice.
8h
What's the difference between coconut milk, coconut cream, creamed coconut milk and coconut butter? Make coconut cream at home in a few simple steps!
20m
With the holiday season just around the corner, these nuts are perfect little gifts to make.
1h 10m
These sugar-free raspberry & lemon coconut fat bombs are delicious & guilt-free treat that requires minimum prep time!
1h 15m
These healthy traditional Italian almond cookies are grain-free, sugar-free and so easy to make!
30m
Missing oatmeal? This low-carb and sweetener-free chia pudding is a delicious breakfast option for busy days!
30m
How to make crunchy low-carb sugar cones at home in a few easy steps. These are the best keto ice cream waffle cones that are just like the real deal but with none of the sugar!
1h
These are by far the BEST Keto Marshmallows. Soft, fluffy keto marshmallows that toast just like the real thing! Made with allulose, they’re sugar-free, low-carb and keto-approved.
45m
10m
Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.