6h
- 0.4g
- Net Carbs
- 10.8g
- Protein
- 12.5g
- Fat
- 161
- kcal
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
15m
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
55m
This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
20m
This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!
40m
The best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.
30m
Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!
15m
Looking for a delicious and easy-to-make keto-friendly meal? Try this Bacon & Avocado Chaffle Sandwich recipe that features a super fluffy chaffle with no cheese bits or eggy taste, loaded with crispy bacon and creamy avocado. Perfect for a satisfying and low-carb, high-protein meal any time of day.
15m
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
1h
A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
1h
Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.
20m
Easy homemade egg white protein wraps made with just a few ingredients! Keto, low-carb, and carnivore-friendly — under 1g net carbs per wrap, less than 3g per loaded wrap.
15m
Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.
15m
Authentic American-style blue cheese burgers made with low-carb burger buns. A burger that tastes just like the real deal but with no gluten and no grains!
5m
This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.