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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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68 recipes

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Recipes

Instant Pot Chicken Enchilada Soup (low-carb, keto, paleo)

30m

Keto Instant Pot Chicken Enchilada Soup

This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!

8.9g
Net Carbs: 31.3g
Protein: 10.8g
Fat: 275
kcal

Best Keto Instant Pot Beef Stew (low-carb, gluten-free, paleo)

1h 30m

The Best Low-Carb Instant Pot Beef Stew

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

8.2g
Net Carbs: 34.3g
Protein: 35.7g
Fat: 514
kcal

100 Low-Carb and Keto Recipes for Easter

1h 45m

Low-Carb Instant Pot Osso Buco

Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!

4.4g
Net Carbs: 34.5g
Protein: 24.4g
Fat: 389
kcal

20m

Keto Palmini Spaghetti Bolognese

This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!

6.3g
Net Carbs: 25.3g
Protein: 37.2g
Fat: 474
kcal

25m

Instant Pot Mexican Chicken Fajita Soup

A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.

7.6g
Net Carbs: 31.8g
Protein: 35.9g
Fat: 476
kcal

30m

Low-Carb Sweet & Smoky Pulled Chicken

Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.

4.3g
Net Carbs: 29.2g
Protein: 12.7g
Fat: 259
kcal

1h 10m

Keto Buffalo Chicken Casserole

This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!

8.8g
Net Carbs: 35.6g
Protein: 29.6g
Fat: 442
kcal

30m

Keto Chicken Fried Rice

This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.

8.5g
Net Carbs: 41.1g
Protein: 32.8g
Fat: 517
kcal

15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g
Net Carbs: 29.6g
Protein: 55g
Fat: 658
kcal

45m

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

6.2g
Net Carbs: 26.9g
Protein: 36.4g
Fat: 466
kcal

Butternut Squash Lasagna (low-carb, keto, primal)

1h 30m

Low-Carb Butternut Squash Lasagna

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

13.8g
Net Carbs: 44.5g
Protein: 55.9g
Fat: 745
kcal

1h 15m

Low-Carb Zucchini Carbonara Cake

Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.

4.4g
Net Carbs: 19.9g
Protein: 41.1g
Fat: 472
kcal

Bacon & Cheese Vegetable Gratin (low-carb, primal, keto)

30m

Low-Carb Bacon & Cheese Vegetable Gratin

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

10.2g
Net Carbs: 8.9g
Protein: 14.8g
Fat: 214
kcal

Easy Brussels Sprout, Bacon & Egg Hash (low-carb, keto, gluten-free)

15m

Brussels Sprout, Bacon & Mushroom Hash

Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.

7.1g
Net Carbs: 20g
Protein: 31.6g
Fat: 401
kcal

Keto Chicken Lo Mein

Easy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.

8.3g
Net Carbs: 33g
Protein: 19.1g
Fat: 355
kcal

The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

4.9g
Net Carbs: 25.5g
Protein: 13.6g
Fat: 251
kcal

25m

Super Simple Keto Chili

There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!

5.5g
Net Carbs: 21.2g
Protein: 33.6g
Fat: 424
kcal

10m

Keto Yum Yum Chicken Slaw

Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!

7.7g
Net Carbs: 38.6g
Protein: 49.7g
Fat: 640
kcal

45m

Low-Carb Chicken Paprikash Stew

This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!

2.8g
Net Carbs: 31.7g
Protein: 45g
Fat: 543
kcal

Pan Seared Liver with Bacon (low-carb, keto, paleo)

Pan Seared Liver with Smoked Bacon

This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.

5.4g
Net Carbs: 38.8g
Protein: 21g
Fat: 376
kcal

Easy Keto Chicken Coconut Curry

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!

9.4g
Net Carbs: 33.4g
Protein: 57.8g
Fat: 680
kcal

30m

Quick Keto Taco Beef with Cauli-Rice

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

7.2g
Net Carbs: 25.4g
Protein: 37.3g
Fat: 482
kcal