Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
45m
These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?
45m
Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.
35m
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
30m
This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!
15m
This tasty meal is perfect any time of the day. Enjoy for breakfast, lunch or a satisfying dinner. Low-carb and keto diet made easy!
1h 45m
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
2h 30m
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
30m
This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.
1h
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
4h
35m
Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.
50m
A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!
1h
Chili cheese fries made low-carb and keto!
25m
Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!
15m
Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.
4h
Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.
25m
Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!
3h 15m
Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
2h
This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
10m
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!