20m
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
4h
1h
This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
25m
Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!
15m
This pan-roasted salmon with asparagus and quick blender Hollandaise sauce is the easiest low-carb dinner!
20m
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
30m
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
30m
This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.
40m
Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
15m
Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
30m
These delicious low-carb vanilla muffins are easy to make! They are soft and moist with a delicate crumb.
20m
Grain-free mini pancakes topped with cream cheese, smoked salmon, capers and dill. The ultimate Christmas party food now made keto friendly!
25m
This tasty Italian-style grain free flat bread is low in carbs, nut free and includes a dairy free option!
50m
Crispy bacon onion rings served with easy homemade chimichurri mayonnaise. An easy and satisfying low-carb appetizer.
4h 30m
This low-carb creme brûlée features a thin a crispy shell lovingly covering a rich and creamy custard of decadent coffee flavoured chocolate, with a hint of spices giving it a mysterious depth.
20m
These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!
1h
The best and easiest keto Madeira Cake recipe! Delicious low-carb butter cake flavored with fresh lemon zest and vanilla.
20m
This low-carb cheese bread is a tasty keto appetizer ready in just 20 minutes. Just like pizza bread and corn bread, it's great when dunked into some homemade marinara sauce or ranch dressing.
20m
These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.
4h 20m
Luscious, soft sugar-free ice cream made in a few simple steps without an ice cream maker. A healthy low-carb treat for any occasion!
1h
This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.
15m
Tasty low-carb breakfast meal made with avocado, eggs and gluten-free sausage. A healthy breakfast option in less than 15 minutes!
25m
The perfect option for food prep. Make in advance and enjoy throughout the week!