2h 30m
The Best Low-Carb Yeast Bread
This is the best low-carb and keto yeast bread you will ever try. So fluffy, nut-free and full of delicious flavor, just like real bread!
- 1.6g
- Net Carbs
- 8.7g
- Protein
- 5.3g
- Fat
- 101
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
2h 30m
35m
Keto Palmini Lasagna
This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!
- 6g
- Net Carbs
- 29.7g
- Protein
- 38.8g
- Fat
- 503
- kcal
30m
Keto Instant Pot Chicken Enchilada Soup
This quick and easy keto Instant Pot Chicken Enchilada Soup makes a great weeknight dinner!
- 8.9g
- Net Carbs
- 31.3g
- Protein
- 10.8g
- Fat
- 275
- kcal
1h
Vegetarian Keto Lasagna
Simply the best low-carb and keto vegetarian lasagna that can easily be transformed into a traditional meat lover's Italian dish!
- 9g
- Net Carbs
- 20.4g
- Protein
- 38g
- Fat
- 473
- kcal
2h
World's Best Keto Chocolate Cake
Rich, fudgy keto chocolate cake made with almond flour, dark chocolate, and creamy ganache. Easy to make, gluten-free, and just 5.5g net carbs per slice.
- 5.5g
- Net Carbs
- 8g
- Protein
- 32.6g
- Fat
- 338
- kcal
1h 15m
The Best Keto Spaghetti Pasta Noodles
The best keto pasta recipe that will blow your mind. There's no wheat gluten, no flour, no nuts, no coconut, no psyllium, no dairy, and no cooking required. It's the closest you will ever get to real spaghetti!
- 0.2g
- Net Carbs
- 3.7g
- Protein
- 2.3g
- Fat
- 38
- kcal
2h
Soft & Creamy Keto Vanilla Ice Cream
This is the creamiest, silkiest vanilla keto ice cream you will ever try. Finally an easy way to make ice cream that is soft and not icy!
- 3.6g
- Net Carbs
- 3.7g
- Protein
- 41g
- Fat
- 410
- kcal
20m
Garlic & Parmesan Keto Fried Zucchini
This low-carb, keto version of fried zucchini served with herby yogurt dip is sure to be a family favorite!
- 4.3g
- Net Carbs
- 14.3g
- Protein
- 16.6g
- Fat
- 235
- kcal
1h
Low-Carb Pesto Caprese Chicken Casserole
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
- 3.2g
- Net Carbs
- 52.8g
- Protein
- 28.9g
- Fat
- 496
- kcal
20m
Keto Ranch Chicken Salad
Tasty keto & paleo salad made with only 5 ingredients in just 20 minutes. A healthy diet cannot get easier than that!
- 3.1g
- Net Carbs
- 38.7g
- Protein
- 43.8g
- Fat
- 581
- kcal
20m
The Best Keto Cheeseburger
Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!
- 8.8g
- Net Carbs
- 47g
- Protein
- 72.1g
- Fat
- 887
- kcal
55m
Beef, Spinach & Mozzarella One-Pot Bake
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
- 6.7g
- Net Carbs
- 34.5g
- Protein
- 36.6g
- Fat
- 510
- kcal
1h 45m
Low-Carb Instant Pot Osso Buco
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
- 4.4g
- Net Carbs
- 34.5g
- Protein
- 24.4g
- Fat
- 389
- kcal
20m
Keto Palmini Spaghetti Bolognese
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
- 6.3g
- Net Carbs
- 25.3g
- Protein
- 37.2g
- Fat
- 474
- kcal
4h
No-Churn Low Carb Lemon Ice Cream
Easy homemade lemon ice cream. You won't need an ice cream maker to make this deliciously creamy frozen low-carb treat. Serve with DIY keto sugar cones!
- 3.6g
- Net Carbs
- 5.2g
- Protein
- 22.2g
- Fat
- 238
- kcal
15m
The Best Ever Keto Chaffles
The best way to make chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste! The master chaffle recipe that can be used to make sandwiches, burgers and more.
- 2.3g
- Net Carbs
- 12.3g
- Protein
- 18.4g
- Fat
- 224
- kcal
45m
Low-Carb Greek Chicken Bowls
These healthy low-carb Greek Chicken Bowls are the perfect quick & easy-to-prepare meal for your lunch box!
- 9g
- Net Carbs
- 49.2g
- Protein
- 37.9g
- Fat
- 590
- kcal
5m
90 Second Keto White Bread
Fluffy low-carb white bread in less than 5 minutes. An easy single serve, high-protein bread perfect for sandwiches, lunchboxes and to serve as a side with salads.
- 3.2g
- Net Carbs
- 17.4g
- Protein
- 13.3g
- Fat
- 205
- kcal
10m
Low-Carb Zucchini Fritters
These keto-friendly zucchini fritters are gluten-free and ideal for the keto diet.
- 3.9g
- Net Carbs
- 9.9g
- Protein
- 24.7g
- Fat
- 278
- kcal
35m
Smoked Salmon Keto Mini Quiches
A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!
- 1g
- Net Carbs
- 7.9g
- Protein
- 9g
- Fat
- 118
- kcal
30m
Keto Chicken Fried Rice
This easy Chinese-inspired Chicken Fried Rice is the ultimate foolproof keto dinner recipe! You'll only need a few low-carb ingredients and less than 30 minutes to make it.
- 8.5g
- Net Carbs
- 41.1g
- Protein
- 32.8g
- Fat
- 517
- kcal
55m
Keto Garlic Parmesan Chicken Wings
Crispy low-carb chicken wings flavored with fresh garlic, parmesan cheese and parsley. A fun keto appetizer for your Super Bowl Party!
- 1.1g
- Net Carbs
- 17.5g
- Protein
- 20.3g
- Fat
- 259
- kcal
1h 10m
Low-Carb Raspberry Lemon Loaf
This simple low-carb raspberry lemon cake is moist and fluffy and topped with sugar-free lemon glaze.
- 4.3g
- Net Carbs
- 5.8g
- Protein
- 14.1g
- Fat
- 169
- kcal
25m
Easy Low-Carb Chicken Stir-Fry
This quick and easy one-pot meal makes a great midweek keto dinner. Asian-inspired stir-fry with crunchy vegetables, chilies ginger, garlic and chicken.
- 7.9g
- Net Carbs
- 28.1g
- Protein
- 26.9g
- Fat
- 399
- kcal