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Cheesy Low-Carb Meatloaf (keto, gluten-free, grain-free) 50m

Cheesy Low-Carb Meatloaf

A classic meatloaf with a delicious cheesy surprise inside. An easy low-carb and keto meal ideal for batch cooking and lunch boxes.

2.2g
Net Carbs
26.7g
Protein
30.2g
Fat
395
kcal
20m

Keto Bacon & Cheese Waffles

Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!

2g
Net Carbs
19.2g
Protein
18.6g
Fat
255
kcal
Spiced Banana Pancakes 15m

Carb-Up Spiced Banana Pancakes

Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.

13.6g
Net Carbs
9g
Protein
22.6g
Fat
294
kcal
Keto Pancake Cereal (low-carb, gluten-free, sugar-free) 25m

Keto Pancake Cereal - The Ultimate Guide

A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!

3.6g
Net Carbs
11.6g
Protein
38.1g
Fat
406
kcal
Low-Carb Roasted Tomato Galette (keto, primal, vegetarian) 50m

Low-Carb Roasted Tomato Galette

Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!

6.7g
Net Carbs
22.6g
Protein
29.3g
Fat
381
kcal
Quiche Lorraine (low-carb, keto, primal) 1h 30m

Low-Carb Quiche Lorraine

Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!

4.2g
Net Carbs
16.2g
Protein
44.2g
Fat
486
kcal
Low-Carb Asparagus Mimosa (keto, paleo, grain-free) 20m

Low-Carb Asparagus Mimosa

This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.

3g
Net Carbs
8.9g
Protein
23.4g
Fat
264
kcal
Low-Carb Bonfire Meatballs (low-carb, keto, paleo) 45m

Low-Carb Bonfire Meatballs

These low-carb Bonfire Meatballs are perfect for Guy Fawkes Night. Hearty, comforting and ridiculously tasty!

8.5g
Net Carbs
19.6g
Protein
30.2g
Fat
397
kcal
Low-Carb Zucchini Lasagna Roll Ups (keto, gluten-free, grain-free) 1h

Low-Carb Zucchini Lasagna Roll Ups

Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!

9.2g
Net Carbs
34g
Protein
48.6g
Fat
600
kcal
Quick Keto Salmon Power Bowl (low-carb, paleo, gluten-free) 10m

Quick Keto Salmon Power Bowl

This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!

4.6g
Net Carbs
36g
Protein
39.9g
Fat
537
kcal
Shrimp Cocktail Deviled Eggs (low-carb, keto, paleo) 20m

Keto Shrimp Cocktail Deviled Eggs

These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.

1.2g
Net Carbs
11.5g
Protein
11.4g
Fat
157
kcal
30m

Asian Keto Vegetable & Noodle Stir-Fry

An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!

9.7g
Net Carbs
18.5g
Protein
48.2g
Fat
550
kcal
2h 15m

Low-Carb Yeast Hot Cross Buns

Easter just wouldn’t be Easter without these keto yeast hot crossed buns! Make them plain with cinnamon and ginger or add dark chocolate chips for an extra flavor boost.

3.9g
Net Carbs
11g
Protein
14.7g
Fat
207
kcal
Low-Carb Caramel Maple Pecan Muffins (keto, primal, grain-free) 45m

Low-Carb Caramel Maple Pecan Muffins

These fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.

3.3g
Net Carbs
7.4g
Protein
24.5g
Fat
264
kcal
Bistro Steak Salad with Horseradish Dressing (low-carb, keto, paleo) 30m

Bistro Steak Salad with Horseradish Dressing

Did you know steak is one of the most nutrient dense Keto foods you can have? This Bistro Steak with Horseradish Dressing is high protein to help you build some lean muscle.

6.2g
Net Carbs
41.4g
Protein
59.4g
Fat
736
kcal
20m

Quick & Easy Keto Eggs Benedict

Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!

3.8g
Net Carbs
26g
Protein
40.4g
Fat
485
kcal
15m

Keto Italian Bread Pizza Chaffles

These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!

3.5g
Net Carbs
11.5g
Protein
11.4g
Fat
166
kcal
Low-Carb Savory Crepe Cake (keto, gluten-free, grain-free) 50m

Low-Carb Mushroom & Cheese Crepe Cake

This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.

5.2g
Net Carbs
11.2g
Protein
24.5g
Fat
269
kcal
Reuben Egg Muffins 35m

Easy Keto Reuben Egg Muffins

These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.

1g
Net Carbs
12.3g
Protein
11.6g
Fat
163
kcal
Cevapcici (Balkan Cevapi Sausages) 30m

Cevapcici (Balkan Cevapi Sausages)

Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!

1g
Net Carbs
37.1g
Protein
20.4g
Fat
343
kcal
Keto Ham & Cheese Chaffle Sandwich (low-carb, gluten-free, grain-free) 15m

Ham & Cheese Chaffle Sandwich

This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.

8.4g
Net Carbs
45.8g
Protein
57.1g
Fat
733
kcal