1h 15m
Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.
15m
Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.
20m
This veggie Shakshuka is an easy keto recipe that features eggs poached in delicious tomato and pepper sauce, spinach and feta.
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
50m
This is the best low-carb seafood stew! Greek-style tender squid cooked with eggplant and kalamata olives in rich red tomato sauce flavored with onions, herbs and white wine.
30m
This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.
45m
This low-carb frittata requires minimum prep time and a few common ingredients: spicy Mexican chorizo, onions, garlic, eggs, cheese and dark leaf kale.
1h
Deliciously soft and creamy ricotta parmesan dumplings cooked in sugar-free marinara sauce and served on a bed of zucchini noodles. A tasty low-carb and vegetarian dinner option!
25m
The perfect option for food prep. Make in advance and enjoy throughout the week!
20m
This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!
1h
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
1h
A tasty one-pot meal made with low-carb vegetables, eggs, chorizo and halloumi. This recipe is a healthy option for lunchboxes and makes a great midweek dinner!
40m
A tasty twist on a simple frittata made with chorizo, spinach, onion, garlic and goat's cheese. At just 2 grams of net carbs, this recipe makes the perfect keto breakfast, lunch or dinner.
20m
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
3h
A classic British pub pie made keto! Packed with flavor from fresh herbs, low-carb beer and juicy beef, this is the perfect comfort food recipe for cold nights.
30m
Danish, soufflé, omelet, or pancake - there are many ways to describe this easy keto breakfast meal. It’s a fluffy egg-based pastry with lemon cheesecake filling and blueberries.
20m
Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
15m
This fluffy pancake is a tasty high-protein carnivore keto breakfast meal for two. It's made with no wheat flour, no nut flour and no coconut flour!
30m
Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!
20m
This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!
15m
Not a fan of liver? You will love these delicious BBQ glazed meatballs!
20m
Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.
1h
Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.
30m
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!