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Keto BBQ Liver Meatballs

  • Ready in 15m
  • 6.1 g net carbs
  • 423 kcal
  • Serves 4
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Liver BBQ Meatballs (low-carb, keto, paleo)

These Liver BBQ Meatballs are packed full of flavor and nutrients!

Not a fan of liver? Don’t worry, these meatballs mask the liver flavor perfectly making sure you still get those good-for-you vitamins without the liver flavor.

Step-by-step

  1. Place all the ingredients in a food processor and pulse until combined.

    Liver BBQ Meatballs (low-carb, keto, paleo)
  2. Form into 2-inch (5 cm) meatballs, about 12 meatballs (or up to 16 if making smaller meatballs).

    Liver BBQ Meatballs (low-carb, keto, paleo)
  3. Heat 1 teaspoon of olive oil over medium heat. Sear the meatballs 3-4 minutes per side until browned. Add in the BBQ sauce and gently stir to cover all meatballs.

    Liver BBQ Meatballs (low-carb, keto, paleo)
  4. Cook for 4-5 minutes until cooked through. Garnish with parsley if desired and serve with cauli-rice, flavoured cauliflower rice, shirataki noodles, steamed or roasted veggies (kale, asparagus, green beans, etc.)

    Refrigerate leftovers for up to 4 days.

    Liver BBQ Meatballs (low-carb, keto, paleo)Liver BBQ Meatballs (low-carb, keto, paleo)
Keto BBQ Liver Meatballs

Recipe

Keto BBQ Liver Meatballs

★★★★★4.5 (57 ratings)

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

Hands on
10m
Overall
15m
Servings
4
6.1 g
Net carbs
26.6 g
Protein
31.5 g
Fat
423
kcal
PinRate

Ingredients makes 4 servings

Instructions

  1. Place all the ingredients in a food processor and pulse until combined.

  2. Form into 2-inch (5 cm) meatballs, about 12 meatballs (or up to 16 if making smaller meatballs).

  3. Heat 1 teaspoon of olive oil over medium heat. Sear the meatballs 3-4 minutes per side until browned. Add in the BBQ sauce and gently stir to cover all meatballs.

  4. Cook for 4-5 minutes until cooked through. Garnish with parsley if desired and serve with cauli-rice, flavoured cauliflower rice, shirataki noodles, steamed or roasted veggies (kale, asparagus, green beans, etc.)

    Refrigerate leftovers for up to 4 days.

Nutrition per serving, 3 meatballs

Carbs 6%Protein 26%Fat 68% of calories

Net carbs
6.1 g
Total carbs
12 g
Fiber
2.7 g
Sugars
2.4 g
Protein
26.6 g
Fat
31.5 g
Saturated fat
12 g
Calories
423 kcal
Sodium
835 mg · 36.3% RDA
Magnesium
47 mg · 11.7% RDA
Potassium
649 mg · 32.4% EMR
Nutrition by ingredient
Per 3 meatballsNet carbsProteinFatkcal
Beef, minced (ground), raw, grass-fed0 g19.3 g22.5 g286
Liver (beef), raw1.1 g5.8 g1 g38
Onion, brown (yellow), raw0.6 g0.1 g0 g3
Garlic, fresh0.5 g0.1 g0 g2
Paprika, spices0.3 g0.2 g0.2 g5
Pepper, black, spices0.1 g0 g0 g1
Salt, pink Himalayan rock salt0 g0 g0 g0
Olive oil, extra virgin0 g0 g3.4 g30
Spicy chocolate BBQ sauce3.5 g1.1 g4.3 g58
Total6.1 g26.6 g31.5 g423

Serving size 3 meatballs

  • Gluten free
  • Dairy free
  • Nut free
  • Pork free
  • Avocado free
  • Fish free
  • Shellfish free

Goes well with

Add a side and it's a complete meal.

Comments & ratings

4.557 ratings
  • 5 ★41
  • 4 ★10
  • 3 ★3
  • 2 ★2
  • 1 ★1

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    Easy, filling, high-protein meals I make on repeat to save time & keep it simple.