Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h 15m
A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!
20m
Authentic American style bacon cheeseburger made with fluffy low-carb burger buns. These grain-free burgers taste and look just like the real deal!
1h 30m
Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!
55m
Easy, quick prep one-pot meal made with sizzling beef, spinach, tomatoes, fresh chilies, herbs & melty mozzarella. The perfect low-carb & primal midweek dinner!
1h 45m
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
20m
This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!
1h 15m
The ultimate keto burgers stuffed with cheese, vegetables, homemade mustard and ketchup, all wrapped in crispy bacon!
25m
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
1h 30m
Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.
3h 15m
Cosy, comforting and so good for you! Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.
20m
These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.
1h
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
50m
Deliciously tender wild salmon fillets marinated in low-carb chile, ginger and lime marinade and baked to perfection. Best served with cauliflower rice.
20m
This tasty Thai inspired one-pot meal is full of goodness and low in carbs. Healthy dinner sorted in just 20 minutes!
1h 15m
A hearty Mediterranean-inspired meal made with ground beef cooked in rich tomato sauce and topped with kefalotyri cheese, cauliflower and creamy cheese béchamel sauce. This easy casserole is a crowd pleaser packed full of flavor!
15m
Not a fan of liver? You will love these delicious BBQ glazed meatballs!
45m
Juicy shrimp marinated in garlic, chillies, lemon, parsley and olive oil. An easy option for your garden barbecue!
1h
Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.
30m
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
20m
Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!
1h
Traditional pasta lasagna made low-carb. Delicious layers of cheesy grain-free crepes, juicy tomato beef and melty mozzarella cheese.
20m
1h
Whole salmon stuffed with fragrant herbs, tangy lemon and sweet onions, all baked to perfection. This tasty low-carb meal is packed with healthy fats and ideal with quick blender Béarnaise sauce.