1h
Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!
10m
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
20m
Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.
5m
Sometimes all you need on a busy day is a simple side salad to serve with juicy steak, roast chicken or baked salmon!
1h 10m
This easy low-carb shrimp ceviche makes a delicious side dish or a light meal. Juicy tomatoes, sweet onion, crunchy cucumber, creamy avocado, spicy jalapeños and fresh cilantro all infused with lots of lime juice!
30m
Did you know steak is one of the most nutrient dense Keto foods you can have? This Bistro Steak with Horseradish Dressing is high protein to help you build some lean muscle.
45m
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
1h 5m
These subways are made with deliciously juicy marinara meatballs which are stuffed into fluffy keto bread baguettes and topped with melty cheese. Your favorite take out made low-carb!
1h 30m
35m
These Reuben style low-carb egg muffins with sauerkraut and meatballs are perfect for lunchboxes.
30m
Easy homemade sausage recipe made with a mix of ground beef, pork, and lamb. Perfect for a high-protein, low-carb, gluten-free, and carnivore keto-friendly diet, these juicy Balkan sausages are great for grilling or cooking in the oven!
45m
Juicy Greek Avgolemono Meatballs with Cauliflower Rice - a delicious low-carb dish featuring Greek-spiced meatballs and 3-ingredient egg-lemon sauce. This is the perfect balance of Mediterranean flavors in a satisfying low-carb meal!
30m
Mexican style lunch bowl made with grilled taco chicken, bell peppers, spinach, avocado and sour cream.
1h
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
20m
Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
30m
“Meatza” is pizza with a crust made from ground meat. It’s very low in carbs, and it’s best with vegetable and cheese toppings.
5m
A healthy summer inspired low-carb recipe made with just a few simple ingredients. Creamy avocado stuffed with quality fish, cucumber and no rice, all in just 5 minutes!
45m
5m
These are the ultimate keto, zero-carb breadcrumbs made from scratch. No nuts, seeds and no dairy. All you need is just one ingredient!
40m
These easy pork chops are first pan-fried and then baked in the oven and served with crisp-tender lemon cabbage noodles. A tasty low-carb and gluten-free dinner recipe for two!
5m
Juicy tomatoes paired with nutty avocado and creamy burrata, drizzled with olive oil and balsamic vinegar, and all finished with white truffle oil and fresh basil.
40m
These keto fat bombs were inspired by jalapeño poppers, those lethally addictive bar snacks.
3h 30m
Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
30m
Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!