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Keto Recipes

Recipes

15m

Keto BBQ Liver Meatballs

Not a fan of liver? You will love these delicious BBQ glazed meatballs!

6.1g
Net Carbs
26.6g
Protein
31.5g
Fat
423
kcal
Bacon, Egg & Brussels Sprout Hash (low-carb, keto, gluten-free) 20m

Bacon, Egg & Brussels Sprout Hash

Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.

8.7g
Net Carbs
26g
Protein
40.7g
Fat
519
kcal
1h

The Best Low-Carb Eggplant Lasagna

Lasagna doesn't always need to be made from pasta and eggplant is a great alternative in this Italian-style keto casserole recipe. A healthy, satisfying dinner in under an hour.

9.2g
Net Carbs
42.8g
Protein
53.8g
Fat
712
kcal
30m

Keto Cheeseburger in a Bowl

This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!

7.2g
Net Carbs
30.8g
Protein
42.3g
Fat
543
kcal
45m

Seared Pork Chops with Creamy Cheese Sauce

These pork chops are seared until crispy, caramelized on the outside, and then it is snuggled down into a luscious sauce. An easy keto dinner recipe!

3.9g
Net Carbs
28.5g
Protein
34.6g
Fat
446
kcal
Easy Garlic Steak Zucchini Skillet (low-carb, keto, grain-free) 20m

Keto Garlic Steak Zucchini Skillet

This skillet steak is the perfect low-carb recipe for busy cooks. Juicy steak cooked in garlic butter and tossed with bites of zucchini. A tasty dinner recipe in under 20 minutes!

4.2g
Net Carbs
54g
Protein
58.2g
Fat
768
kcal
6-Ingredient Pork Belly Kale (low-carb, keto, paleo) 20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g
Net Carbs
3.7g
Protein
15.2g
Fat
165
kcal
Keto Persian Lubia Polo Meatballs (low-carb, paleo, grain-free) 45m

Keto Persian Lubia Polo Meatballs

These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.

8.4g
Net Carbs
24.9g
Protein
35.4g
Fat
466
kcal
Low-Carb Steak Taco Bowl (keto, primal, grain-free) 20m

Low-Carb Steak Taco Bowl

This steak taco bowl is an easy low-carb and keto meal for one. A healthy lunch or dinner recipe in under 20 minutes!

8.8g
Net Carbs
34.3g
Protein
56.1g
Fat
702
kcal
Keto Ginger Pork Cauliflower Rice Bowl (low-carb, paleo, whole 30) 25m

Keto Ginger Pork Cauliflower Rice Bowl

This low-carb Asian inspired ginger pork cauli-rice bowl is so easy to make, it tastes delicious and it's so good for you! An easy keto dinner that's also dairy-free, nut-free, egg-free, paleo and Whole 30.

8.7g
Net Carbs
31.5g
Protein
29.4g
Fat
428
kcal
Low-Carb Sheet Pan Mustard Pork Chops (keto, paleo, grain-free) 55m

Low-Carb Sheet Pan Mustard Pork Chops

A healthy low-carb tray bake made with pork chops marinated in mustard-herb sauce and baked with red onion, sweet tomatoes and earthy mushrooms.

5.6g
Net Carbs
25.7g
Protein
31.4g
Fat
417
kcal
Low-Carb Cobb Salad in a Jar (keto, primal, grain-free) 30m

Low-Carb Cobb Salad in a Jar

Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.

2.8g
Net Carbs
45.7g
Protein
36.1g
Fat
531
kcal
Low-Carb Taco Skillet (keto, paleo, Whole 30) 30m

Low-Carb Beef Taco Skillet

This 30-minute keto Taco Skillet is easy to make and packed with so much flavor. It’s a healthy low-carb dinner recipe everybody will enjoy!

8.2g
Net Carbs
24.2g
Protein
39.8g
Fat
503
kcal
Easy Low-Carb Marinara Meatballs (low-carb, paleo, grain-free) 25m

Easy Low-Carb Marinara Meatballs

Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.

4.3g
Net Carbs
22.6g
Protein
37.3g
Fat
451
kcal
Low-Carb Bacon Wrapped Cod Tray Bake (keto, paleo, grain-free) 25m

Low-Carb Bacon Wrapped Cod Tray Bake

This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.

5.1g
Net Carbs
34g
Protein
44.9g
Fat
570
kcal
Low-Carb Zucchini Lasagna Roll Ups (keto, gluten-free, grain-free) 1h

Low-Carb Zucchini Lasagna Roll Ups

Swap traditional pasta lasagna for this healthy zucchini alternative. It's just as delicious as your favorite Italian casserole with none of the carbs!

9.2g
Net Carbs
34g
Protein
48.6g
Fat
600
kcal
45m

Low-Carb Brussels Sprouts Casserole

Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!

9.9g
Net Carbs
14.6g
Protein
26.4g
Fat
344
kcal
3h 30m

Low-Carb Beef Vindaloo

Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.

6.2g
Net Carbs
38.3g
Protein
22.3g
Fat
381
kcal
Keto Taco Bacon Liver Skillet (low-carb, grain-free, whole 30) 30m

Taco Keto Bacon Liver Skillet

Tender taco chicken livers cooked with bacon, butter, mushrooms and broccoli. An easy keto dinner cooked in one skillet!

6.3g
Net Carbs
31.3g
Protein
36.5g
Fat
486
kcal
Keto Buffalo Chicken Chopped Salad (low-carb, grain-free, primal) 25m

Keto Buffalo Chicken Chopped Salad

This quick and easy chicken salad is bursting with flavor and perfect for meal prep! It's naturally low in carbs, high in protein and healthy fats.

8.7g
Net Carbs
42.2g
Protein
46.4g
Fat
642
kcal
Low-Carb Crispy Brussels Sprouts With Cotija Cheese (keto, gluten-free, grain-free) 30m

Low-Carb Crispy Brussels Sprouts With Cotija Cheese

A simple and delicious way to eat Brussels sprouts - with smoky bacon, spicy jalapeños and cotija cheese crumbles. These crispy Brussels sprouts could be key to converting sprout haters!

6.2g
Net Carbs
9.4g
Protein
17.1g
Fat
223
kcal
Low-Carb Corned Beef Breakfast Hash 25m

Low-Carb Corned Beef & Egg Hash

This Corned Beef Breakfast Hash is a low-carb and high-protein meal that's perfect for starting your day off right. Top it off with a perfectly fried egg for a delicious and nutritious breakfast that's quick and easy to make.

8.5g
Net Carbs
48g
Protein
30.4g
Fat
524
kcal
Whole 30 Keto Italian Pork Zucchini Skillet (low-carb, paleo, grain-free) 25m

Easy Italian Pork Zucchini Skillet

Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!

6g
Net Carbs
28.5g
Protein
34g
Fat
450
kcal