Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
20m
This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
1h 25m
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
30m
Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.
30m
Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!
45m
These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!
25m
There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!
10m
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
45m
This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!
30m
Creamy chicken cooked with mushrooms, onions, garlic and herbs, all in one skillet in less than 30 minutes. Quick and easy keto dinner or lunch recipe for two.
20m
This one-pan keto dinner is high in protein, low in carbs, and comes together in under 20 minutes. A simple recipe you’ll want on repeat. No wrapper needed!
1h
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
20m
There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!
30m
Flank steak is the ultimate vehicle for any of your favorite fillings. This low-carb dinner recipe is quick, easy and so versatile!
30m
Juicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
20m
This skillet steak is the perfect low-carb recipe for busy cooks. Juicy steak cooked in garlic butter and tossed with bites of zucchini. A tasty dinner recipe in under 20 minutes!
20m
This steak taco bowl is an easy low-carb and keto meal for one. A healthy lunch or dinner recipe in under 20 minutes!
1h 35m
A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.
20m
Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.
30m
This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.
25m
Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.