Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
6h
Your go-to easy guide for making bone broth. From choosing ingredients and cooking methods to storage tips and creative uses, this guide covers everything you need to know about bone broth—perfect for keto, fasting, and beyond.
6h
1h
12h
The best low-carb beef jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!
30m
Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.
30m
1h
Grain-free Mediterranean stuffed vine leaves made with cauliflower rice and ground beef, served with a creamy lemon-egg (avgolemono) sauce.
30m
A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.
25m
Thin and crispy keto pizza crust topped with beef, marinara and melty cheese.
20m
30m
Did you know steak is one of the most nutrient dense Keto foods you can have? This Bistro Steak with Horseradish Dressing is high protein to help you build some lean muscle.
45m
These mini low-carb burgers are a fun party appetizer that's ideal for any parties and gatherings like birthdays and game nights.