15m
Creamy Egg Stuffed Avocado
These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
- 5g
- Net Carbs
- 16.5g
- Protein
- 56.8g
- Fat
- 617
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
15m
5m
Super Simple Keto Coleslaw
My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.
- 2.5g
- Net Carbs
- 1g
- Protein
- 11.5g
- Fat
- 119
- kcal
15m
Easy Avocado & Egg Salad
Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.
- 7.1g
- Net Carbs
- 17.2g
- Protein
- 36.1g
- Fat
- 439
- kcal
5m
Easy 5-Minute Tuna Salad
Quick and easy low-carb salad made with just a few simple real food ingredients!
- 4.8g
- Net Carbs
- 32.6g
- Protein
- 54.6g
- Fat
- 651
- kcal
20m
Keto Salmon, Kale & Poached Egg Bowl
Tasty, nutritious, keto and paleo dish made with wild salmon, kale, avocado and olive oil, topped with the perfect poached egg.
- 7.2g
- Net Carbs
- 44g
- Protein
- 66.6g
- Fat
- 826
- kcal
25m
Low-Carb Mackerel & Egg Salad
Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
- 7.6g
- Net Carbs
- 27.3g
- Protein
- 49.9g
- Fat
- 609
- kcal
30m
Low-Carb Salmon Nicoise Salad
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
- 5.6g
- Net Carbs
- 22.5g
- Protein
- 43.2g
- Fat
- 507
- kcal
30m
Italian Keto Gnocchi Soup aka Zuppa Toscana
Tasty Italian soup make low-carb and keto with easy grain-free gnocchi made with just a few common ingredients.
- 9.7g
- Net Carbs
- 36.8g
- Protein
- 70.7g
- Fat
- 828
- kcal
5m
Keto Everything Bagel Creamy Egg Salad
This creamy egg salad is a quick and easy keto recipe for hot summer days when you don't feel like cooking.
- 3g
- Net Carbs
- 20.1g
- Protein
- 40.7g
- Fat
- 463
- kcal
15m
Speedy Low-Carb Tuna Lunch Bowl
This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.
- 6.4g
- Net Carbs
- 44.2g
- Protein
- 71.3g
- Fat
- 866
- kcal
5m
Simple Keto Tuna Salad
The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.
- 3.9g
- Net Carbs
- 41.4g
- Protein
- 49.7g
- Fat
- 626
- kcal
45m
Low-Carb Kale Caesar Salad
This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
- 4.8g
- Net Carbs
- 10.4g
- Protein
- 36.6g
- Fat
- 398
- kcal
30m
Low-Carb Cobb Salad in a Jar
Love Cobb Salad? Why not make this easy low-carb salad in a jar! A healthy lunch option prepped in just a few minutes.
- 2.8g
- Net Carbs
- 45.7g
- Protein
- 36.1g
- Fat
- 531
- kcal
15m
Smoked Salmon, Avocado & Egg Lunch Bowl
This healthy lunch bowl is quick, easy and easy to prepare. It's a nutritious lunchbox option packed full of flavor!
- 7.7g
- Net Carbs
- 45g
- Protein
- 80.7g
- Fat
- 949
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
30m
Creamy Low-Carb Potato Salad
This deliciously creamy salad is packed full of flavor and tastes just like the traditional Czech/German potato salad. Except this time you won't be needing any potatoes!
- 9.2g
- Net Carbs
- 11.9g
- Protein
- 40.8g
- Fat
- 458
- kcal
50m
Low-Carb Spring Egg Salad
This simple vegetarian low-carb salad makes a satisfying midweek dinner option. Warm veggie & egg salad drizzled with Mediterranean style dressing, all topped with crunchy pepitas and creamy feta.
- 8.5g
- Net Carbs
- 13.7g
- Protein
- 35.9g
- Fat
- 412
- kcal
20m
Creamy Egg & Avocado Salad Pepper Boats
Sweet peppers stuffed with creamy low-carb egg and avocado salad. An easy keto, dairy-free and vegetarian cold lunch recipe made with just a few common ingredients!
- 6.5g
- Net Carbs
- 11g
- Protein
- 29.3g
- Fat
- 351
- kcal
15m
Low-Carb Shrimp Cobb Salad Jars
These quick and easy low-carb Shrimp Cobb Salad jars are a great packable lunch idea for busy days!
- 8.3g
- Net Carbs
- 37.3g
- Protein
- 51.8g
- Fat
- 671
- kcal