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Keto Recipes

Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.

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Keto Palmini Lasagna (low-carb, gluten-free, grain-free) 35m

Keto Palmini Lasagna

This delicious Italian dish is made with Palmini sheets instead of pasta. A grain-free, low-carb and keto approved lasagne made with only five ingredients!

6g
Net Carbs
29.7g
Protein
38.8g
Fat
503
kcal
Keto Fish Pie (low-carb, gluten-free, pescatarian) 1h 15m

Keto Fish Pie

A traditional British recipe made low-carb and keto-friendly. This comfort food classic features smoked fish, eggs, and a creamy, grain-free sauce, all topped with mashed cauliflower and melted cheese. The addition of eggs gives it an extra protein boost!

8.3g
Net Carbs
37.5g
Protein
46.5g
Fat
616
kcal
Best Keto Instant Pot Beef Stew (low-carb, gluten-free, paleo) 1h 30m

The Best Low-Carb Instant Pot Beef Stew

Deliciously tender beef cooked in a pressure cooker with low-carb vegetables, in super creamy grain-free tomato sauce. This is comfort and convenient cooking at its best!

8.2g
Net Carbs
34.3g
Protein
35.7g
Fat
514
kcal
100 Low-Carb and Keto Recipes for Easter 1h 45m

Low-Carb Instant Pot Osso Buco

Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!

4.4g
Net Carbs
34.5g
Protein
24.4g
Fat
389
kcal
Seared Scallops in Garlic-Lemon Butter Sauce (low-carb, keto, primal) 15m

Seared Scallops in Garlic-Lemon Butter Sauce

Deliciously tender low-carb scallops cooked in garlic, lemon & parsley butter sauce. A tasty keto meal in ready in under 15 minutes!

5.3g
Net Carbs
15.9g
Protein
22.7g
Fat
289
kcal
Keto Palmini Spaghetti Bolognese (low-carb, gluten-free, grain-free) 20m

Keto Palmini Spaghetti Bolognese

This delicious Italian dish is made with Palmini instead of pasta. A grain-free, low-carb and keto approved recipe that is super easy to make with only three ingredients!

6.3g
Net Carbs
25.3g
Protein
37.2g
Fat
474
kcal
Savory Salmon Fat Bombs 2h

Smoked Salmon Mousse Bites

These easy salmon fat bombs are made with just 5 ingredients. Serve with low-carb crackers or crispy lettuce leaves.

0.7g
Net Carbs
3.2g
Protein
15.7g
Fat
147
kcal
Simple Salmon Gravlax (low-carb, paleo, keto) 2d

Sugar-Free Salmon Gravlax

Easy and healthy way to make Scandinavian cured salmon flavored with fresh dill, lemon zest and white pepper!

0.1g
Net Carbs
10.8g
Protein
3g
Fat
76
kcal
35m

Smoked Salmon Keto Mini Quiches

A healthy grain-free quiche recipe made with smoked salmon, broccoli, cheese and herbs. Quick and easy to prepare meal that is ideal for lunchboxes!

1g
Net Carbs
7.9g
Protein
9g
Fat
118
kcal
Cheesy Low-Carb Tuna Casserole (gluten-free, keto, grain-free) 25m

Cheesy Low-Carb Tuna Casserole

Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.

5.8g
Net Carbs
29.6g
Protein
22.6g
Fat
342
kcal
Keto Everything Bagel Deviled Eggs (low-carb, keto, primal, vegetarian) 20m

Everything Bagel Deviled Eggs

These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!

0.8g
Net Carbs
6.7g
Protein
11.3g
Fat
134
kcal
Spicy Beef Keto Hot Pockets (low-carb, primal, gluten-free) 35m

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

7.2g
Net Carbs
40.3g
Protein
49.8g
Fat
647
kcal
Mexican Keto Empanadas (low-carb, gluten-free, grain-free) 50m

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

5.2g
Net Carbs
20.1g
Protein
27.1g
Fat
346
kcal
Keto Fish & Chips (low-carb, gluten-free, grain-free) 40m

Low-Carb Fish and Chips

Do you miss proper fish and chips on a low-carb diet? Here's how to make a keto approved version of this traditional British recipe. All of the flavor and crunch with none of the carbs and gluten!

5.5g
Net Carbs
54.4g
Protein
40.4g
Fat
582
kcal
Keto Reuben Cabbage Rolls (low-carb, primal, guten-free) 45m

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

6.2g
Net Carbs
26.9g
Protein
36.4g
Fat
466
kcal
Braised Short Ribs with Cauliflower Mash (low-carb, grain-free, paleo) 4h

Braised Short Ribs with Cauliflower Mash

Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.

6.7g
Net Carbs
36.5g
Protein
55.1g
Fat
672
kcal
Super simple Keto Chili (low-carb, dairy-free, gluten-free) 25m

Super Simple Keto Chili

There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!

5.5g
Net Carbs
21.2g
Protein
33.6g
Fat
424
kcal
30m

Keto Taco Chaffle Bowls

Cheesy waffle bowls filled with taco beef, homemade pico de gallo, avocado and lime wedges. An easy low-carb summer dish your whole family will love!

7g
Net Carbs
36g
Protein
51.2g
Fat
650
kcal
Low-Carb Creamy Tuna Boats (keto, grain-free, gluten-free) 10m

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

3.3g
Net Carbs
13.2g
Protein
20.5g
Fat
255
kcal
50m

Low-Carb Greek Calamari Stew

This is the best low-carb seafood stew! Greek-style tender squid cooked with eggplant and kalamata olives in rich red tomato sauce flavored with onions, herbs and white wine.

10.6g
Net Carbs
25.7g
Protein
27g
Fat
429
kcal
Goat Cheese Stuffed Burgers with Caramelized Onion (low-carb, keto, primal) 20m

Goat Cheese Stuffed Burgers with Caramelized Onion

These juicy low-carb & keto burgers have a melty cheese surprise hidden inside! They are served with crispy salad instead of buns and topped with sweet caramelised onion.

7.5g
Net Carbs
48.9g
Protein
69g
Fat
857
kcal
30m

Keto Steak Dinner For Two

This steak with quick blender hollandaise is the perfect high-protein keto dinner option. The tenderest of fillet steak, paired with deliciously charred asparagus spears and drizzled in the most incredible low-carb tomato and basil hollandaise sauce.

4g
Net Carbs
55.1g
Protein
82.6g
Fat
991
kcal
Keto Southern Fried Shrimp (low-carb, gluten-free, grain-free) 30m

Keto Southern Fried Shrimp

How to make crispy Southern Fried Shrimp without flour. Served with a classic slaw, this low-carb recipe will be a hit at your dinner table!

4.8g
Net Carbs
30.5g
Protein
37g
Fat
475
kcal