20m
Low-Carb Instant Pot Clam Chowder
This low-carb Instant Pot Clam Chowder is just like your favorite complete with a stellar keto potato substitute - turnips!
- 8g
- Net Carbs
- 15g
- Protein
- 36.1g
- Fat
- 429
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
20m
25m
In-A-Hurry Fish Curry
This speedy pescatarian Indian curry is packed with flavor, protein and healthy fats. A nutritious low-carb meal in less than 30 minutes!
- 6.1g
- Net Carbs
- 30.1g
- Protein
- 31.6g
- Fat
- 431
- kcal
20m
Creamy Keto Garlic Shrimp For Two
Do you want to make a super special dinner for your loved one, but don’t want to spend hours in the kitchen? This is the dish for you. Creamy garlic sauce, juicy shrimp and crunchy zucchini noodles!
- 7.8g
- Net Carbs
- 24.7g
- Protein
- 57.7g
- Fat
- 638
- kcal
25m
Cheesy Low-Carb Tuna Casserole
Easy high-protein keto dinner casserole made with just 5 ingredients! Juicy tuna and low-carb veggies covered in creamy homemade cheese sauce and baked with melty cheese.
- 5.8g
- Net Carbs
- 29.6g
- Protein
- 22.6g
- Fat
- 342
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
20m
Low-Carb Cauliflower Rice 3 Ways
Three ways to make quick & easy cauliflower that is full of flavor: Spanish, lemon & herb and masala. The perfect low-carb side to serve with meat, fish, seafood or grilled cheese for a vegetarian keto option!
- 5.8g
- Net Carbs
- 3.6g
- Protein
- 8.1g
- Fat
- 116
- kcal
30m
Low-Carb Salmon Nicoise Salad
A low-carb twist on a traditional tuna Nicoise salad using roasted radishes, smoked salmon and capers.
- 5.6g
- Net Carbs
- 22.5g
- Protein
- 43.2g
- Fat
- 507
- kcal
10m
Pan-Fried Sea Bass with Butter Samphire
Pan seared sea bass cooked to perfection with crunchy skin and served with butter samphire and lemon. An easy low-carb dinner recipe in just 10 minutes!
- 2.3g
- Net Carbs
- 34.2g
- Protein
- 43.6g
- Fat
- 550
- kcal
20m
Low-Carb Tuna Shakshuka
This skillet Shakshuka is a quick and easy low-carb breakfast or midweek keto dinner option that can be prepared in under 30 minutes.
- 4g
- Net Carbs
- 29.8g
- Protein
- 33.4g
- Fat
- 438
- kcal
30m
Low-Carb Shrimp Meygoo Polo
A simple one-pot shrimp and rice recipe with a tasty Persian twist. To keep the carbs low, this keto Shrimp Pilaf is made with cauliflower rice.
- 7.8g
- Net Carbs
- 19.8g
- Protein
- 30g
- Fat
- 386
- kcal
30m
Keto Garlic Mustard Shrimp & Salmon Traybake
Mediterranean-style salmon and shrimp drizzled with garlic, mustard and lemon sauce, and baked with zucchini, peppers and red onions. A tasty low-carb dinner made in one tray for minimum cleanup!
- 8.3g
- Net Carbs
- 43g
- Protein
- 48.5g
- Fat
- 651
- kcal
10m
Easy Keto No Cook Tuna Pasta
This Whole 30 and keto approved recipe takes less than 10 minutes to prepare! It's made with Palmini noodles and tuna drizzled with a simple lemon olive oil dressing.
- 3.8g
- Net Carbs
- 20.6g
- Protein
- 34.8g
- Fat
- 424
- kcal
25m
Low-Carb Bacon Wrapped Cod Tray Bake
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
- 5.1g
- Net Carbs
- 34g
- Protein
- 44.9g
- Fat
- 570
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
20m
Baked Salmon With Garlic Butter
Sheet pan salmon baked with lemon and garlic butter. This is a complete low-carb and keto dinner made in just 20 minutes!
- 7g
- Net Carbs
- 28.7g
- Protein
- 40.2g
- Fat
- 509
- kcal
5m
Low-Carb Green Eggs with Smoked Salmon
Don't let a busy morning stop you from having a delicious breakfast. Make these simple low-carb scrambled eggs with spinach and salmon in just 5 minutes!
- 2.6g
- Net Carbs
- 41.4g
- Protein
- 51.8g
- Fat
- 654
- kcal
20m
Keto Tuscan Sea Bass with Creamy Spinach
A tasty low-carb twist on a classic Italian recipe but made with sea bass instead of chicken and served with creamy garlicky spinach instead of pasta.
- 6.4g
- Net Carbs
- 42g
- Protein
- 39.9g
- Fat
- 570
- kcal
15m
Mediterranean Oven Roasted Prawns
These simple oven roasted prawns with lemon, olive oil and herbs make a great midweek keto dinner option.
- 2.1g
- Net Carbs
- 22.2g
- Protein
- 38.8g
- Fat
- 439
- kcal
30m
California Keto Sushi Burrito
Looking for a tasty lunchbox idea? These low-carb California Sushi Burritos are great for a grab and go low-carb lunch or healthy keto dinner.
- 6.7g
- Net Carbs
- 16.2g
- Protein
- 35.1g
- Fat
- 417
- kcal
45m
Keto Sheet Pan Shrimp Fajitas
This low-carb shrimp fajita sheet pan is the perfect dinner for busy weeknights. It requires very little prep time and minimum clean up!
- 7.1g
- Net Carbs
- 23.2g
- Protein
- 28.8g
- Fat
- 384
- kcal
10m
Easy Shrimp & Avocado Salad with Seafood Sauce
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
- 3.9g
- Net Carbs
- 26.9g
- Protein
- 32.6g
- Fat
- 426
- kcal
40m
Low-Carb Seafood Cauliflower Paella
Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.
- 9.5g
- Net Carbs
- 24.4g
- Protein
- 24.5g
- Fat
- 361
- kcal
20m
Easy Low-Carb Salmon Tray Bake
A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!
- 6.1g
- Net Carbs
- 34.3g
- Protein
- 42.5g
- Fat
- 552
- kcal
25m
Low-Carb Spiced Cauli-Rice with Sardines
This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.
- 9.6g
- Net Carbs
- 25.7g
- Protein
- 31.3g
- Fat
- 433
- kcal