1h 45m
Low-Carb Instant Pot Osso Buco
Tender veal shanks cooked in a pressure cooker with onion, garlic, thyme and vegetables. A classic Italian veal dish made low-carb!
- 4.4g
- Net Carbs
- 34.5g
- Protein
- 24.4g
- Fat
- 389
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
1h 45m
1h
Keto Breakfast Casserole with Bacon & Eggs
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
- 6.2g
- Net Carbs
- 26.7g
- Protein
- 32.1g
- Fat
- 429
- kcal
1h 25m
Low-Carb Chicken Fajita Salad
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
- 8.3g
- Net Carbs
- 26.3g
- Protein
- 41g
- Fat
- 533
- kcal
25m
Superfood Low-Carb Veggie Salad Bowl
Need a tasty low-carb side? This easy side salad is made with roasted veggies, spinach, crunchy walnuts and drizzled with simple sugar-free mustard vinaigrette.
- 5.1g
- Net Carbs
- 4.5g
- Protein
- 29.5g
- Fat
- 313
- kcal
15m
Easy Full English Keto Breakfast
A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!
- 7g
- Net Carbs
- 29.6g
- Protein
- 55g
- Fat
- 658
- kcal
20m
Low-Carb Turkish Eggs
This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
- 6.9g
- Net Carbs
- 12.1g
- Protein
- 28.2g
- Fat
- 333
- kcal
1h 15m
Low-Carb Zucchini Carbonara Cake
Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.
- 4.4g
- Net Carbs
- 19.9g
- Protein
- 41.1g
- Fat
- 472
- kcal
30m
Low-Carb Bacon & Cheese Vegetable Gratin
Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.
- 10.2g
- Net Carbs
- 8.9g
- Protein
- 14.8g
- Fat
- 214
- kcal
15m
Brussels Sprout, Bacon & Mushroom Hash
Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.
- 7.1g
- Net Carbs
- 20g
- Protein
- 31.6g
- Fat
- 401
- kcal
25m
Low-Carb All Day Mexican Bowl
Tasty, nutritious, low-carb and paleo dish made with Mexican chorizo, tomatoes, avocado and olive oil, topped with the perfect poached egg and grain-free tortilla chips.
- 7.9g
- Net Carbs
- 32.5g
- Protein
- 60g
- Fat
- 726
- kcal
1h
Pan Seared Liver with Smoked Bacon
This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.
- 5.4g
- Net Carbs
- 38.8g
- Protein
- 21g
- Fat
- 376
- kcal
1h 15m
Low-Carb Loaded "Potato" Casserole
This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!
- 8.3g
- Net Carbs
- 11.5g
- Protein
- 28g
- Fat
- 334
- kcal
3h
Low-Carb Chilled Cucumber Soup
This refreshing no-cook soup is packed full of flavor. It's the perfect low-carb dish for a hot summer day!
- 4.6g
- Net Carbs
- 2.4g
- Protein
- 25.7g
- Fat
- 266
- kcal
1h
Keto Instant Pot Red Wine Pork Stew
Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!
- 4.4g
- Net Carbs
- 27g
- Protein
- 41g
- Fat
- 547
- kcal
25m
Quick-Prep Keto Brunch Jars
The perfect option for food prep. Make in advance and enjoy throughout the week!
- 3.2g
- Net Carbs
- 30.3g
- Protein
- 47.8g
- Fat
- 571
- kcal
45m
Low-Carb Pork & Sage Pot Pie
These individual low-carb pot pies are made with our easy 2-ingredient grain-free dough and filled with pork, sage, mustard and onion wrapped in the creamiest keto gravy.
- 6.5g
- Net Carbs
- 39.5g
- Protein
- 30.9g
- Fat
- 471
- kcal
1h
Keto Bacon Cheeseburger Casserole
Enjoy all the flavours of a cheeseburger in this delicious low-carb comfort dinner. No burger buns needed!
- 6.1g
- Net Carbs
- 34.1g
- Protein
- 58.8g
- Fat
- 701
- kcal
40m
Keto Curried Pork Chops with Cauliflower Rice
Juicy and tender pork chops served with cauliflower rice and homemade curry sauce. This is an easy keto dinner recipe for two!
- 7.5g
- Net Carbs
- 45.3g
- Protein
- 42.9g
- Fat
- 610
- kcal
20m
Anti Keto Flu Nourish Bowl
Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.
- 3.9g
- Net Carbs
- 31.9g
- Protein
- 42.8g
- Fat
- 558
- kcal
1h 45m
Keto Slow Cooker Breakfast Casserole
This easy low-carb breakfast casserole is perfect for batch cooking. Minimum prep time with maximum flavour!
- 4g
- Net Carbs
- 22.9g
- Protein
- 22.2g
- Fat
- 313
- kcal
20m
Bacon, Egg & Brussels Sprout Hash
Easy low-carb breakfast meal for two. Crisped up bacon cooked in buttery ghee with shredded Brussels sprouts, caramelized onion, garlic and Dijon mustard.
- 8.7g
- Net Carbs
- 26g
- Protein
- 40.7g
- Fat
- 519
- kcal
45m
Seared Pork Chops with Creamy Cheese Sauce
These pork chops are seared until crispy, caramelized on the outside, and then it is snuggled down into a luscious sauce. An easy keto dinner recipe!
- 3.9g
- Net Carbs
- 28.5g
- Protein
- 34.6g
- Fat
- 446
- kcal
1h 5m
Low-Carb Pork, Sage & Bacon Stuffing
This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
- 5.9g
- Net Carbs
- 14.5g
- Protein
- 26.5g
- Fat
- 324
- kcal
20m
6-Ingredient Keto Pork Belly Kale
This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!
- 2.2g
- Net Carbs
- 3.7g
- Protein
- 15.2g
- Fat
- 165
- kcal