15m
Carb-Up Spiced Banana Pancakes
Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.
- 13.6g
- Net Carbs
- 9g
- Protein
- 22.6g
- Fat
- 294
- kcal
Keto Recipes
Recipes
15m
25m
Low-Carb Bacon Wrapped Cod Tray Bake
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
- 5.1g
- Net Carbs
- 34g
- Protein
- 44.9g
- Fat
- 570
- kcal
1h 15m
Low-Carb Roasted Strawberry & Goat Cheese Salad
A tasty summer inspired salad made with roasted balsamic strawberries, grilled goat's cheese all served on a bed of crispy greens and crunchy pecans.
- 7.4g
- Net Carbs
- 28.1g
- Protein
- 57.1g
- Fat
- 679
- kcal
25m
Keto Pancake Cereal - The Ultimate Guide
A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!
- 3.6g
- Net Carbs
- 11.6g
- Protein
- 38.1g
- Fat
- 406
- kcal
50m
Low-Carb Roasted Tomato Galette
Savory galette filled with cheese and topped with roasted tomatoes, red onion and basil. A tasty low-carb, grain-free and vegetarian meal in less than an hour!
- 6.7g
- Net Carbs
- 22.6g
- Protein
- 29.3g
- Fat
- 381
- kcal
1h 30m
Low-Carb Quiche Lorraine
Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!
- 4.2g
- Net Carbs
- 16.2g
- Protein
- 44.2g
- Fat
- 486
- kcal
20m
Low-Carb Asparagus Mimosa
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
- 3g
- Net Carbs
- 8.9g
- Protein
- 23.4g
- Fat
- 264
- kcal
1h 15m
Savory Keto Cheesecake with Spinach, Bacon and Caramelized Onion
A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.
- 6.4g
- Net Carbs
- 25.5g
- Protein
- 28.4g
- Fat
- 388
- kcal
40m
Low-Carb Spinach Artichoke Bacon Cups
Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.
- 3.2g
- Net Carbs
- 9.5g
- Protein
- 17.3g
- Fat
- 200
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
20m
Keto Shrimp Cocktail Deviled Eggs
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
- 1.2g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 157
- kcal
20m
Keto Bacon & Onion Cookies
Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.
- 1.6g
- Net Carbs
- 4.8g
- Protein
- 9g
- Fat
- 110
- kcal
30m
Asian Keto Vegetable & Noodle Stir-Fry
An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
- 9.7g
- Net Carbs
- 18.5g
- Protein
- 48.2g
- Fat
- 550
- kcal
2h 15m
Low-Carb Yeast Hot Cross Buns
Easter just wouldn’t be Easter without these keto yeast hot crossed buns! Make them plain with cinnamon and ginger or add dark chocolate chips for an extra flavor boost.
- 3.9g
- Net Carbs
- 11g
- Protein
- 14.7g
- Fat
- 207
- kcal
45m
Low-Carb Caramel Maple Pecan Muffins
These fluffy low-carb muffins are packed with flavor and crunch from caramelized maple pecans and homemade sugar-free caramel sauce.
- 3.3g
- Net Carbs
- 7.4g
- Protein
- 24.5g
- Fat
- 264
- kcal
30m
Bistro Steak Salad with Horseradish Dressing
Did you know steak is one of the most nutrient dense Keto foods you can have? This Bistro Steak with Horseradish Dressing is high protein to help you build some lean muscle.
- 6.2g
- Net Carbs
- 41.4g
- Protein
- 59.4g
- Fat
- 736
- kcal
40m
Low-Carb Green Matcha Cupcakes
Naturally green fluffy keto muffins topped with creamy sugar-free green matcha frosting. The perfect treat for St. Patrick's Day and Easter!
- 3.3g
- Net Carbs
- 4.8g
- Protein
- 22.4g
- Fat
- 231
- kcal
25m
The Best Ever Keto Pepperoni Pizza Chaffles
The best way to make savory chaffles that are crispy on the outside and soft inside. No cheese bits and no eggy taste!
- 4.5g
- Net Carbs
- 19.1g
- Protein
- 24.4g
- Fat
- 315
- kcal
45m
Low-Carb Brussels Sprouts Casserole
Easy Brussels sprouts casserole baked with cream, Swiss cheese and Italian bacon. A tasty low-carb side packed with flavor!
- 9.9g
- Net Carbs
- 14.6g
- Protein
- 26.4g
- Fat
- 344
- kcal
45m
Moroccan Scrambled Eggs with Roasted Pumpkin
This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
- 7.4g
- Net Carbs
- 17.7g
- Protein
- 34.2g
- Fat
- 411
- kcal
20m
Quick & Easy Keto Eggs Benedict
Eggs Benedict are the perfect Sunday brunch recipe. Our healthy Eggs Benny are low in carbs and high in healthy fats thanks to our signature KetoDiet App hollandaise sauce!
- 3.8g
- Net Carbs
- 26g
- Protein
- 40.4g
- Fat
- 485
- kcal
1h
Naturally Dyed Easter Marbled Eggs
A simple guide to naturally dyed Easter eggs and homemade natural food dyes. No more artificial food coloring!
- 0g
- Net Carbs
- 0.5g
- Protein
- 0.4g
- Fat
- 6
- kcal
15m
Keto Italian Bread Pizza Chaffles
These keto chaffles taste just like your favorite pizza bread. Cheesy chaffles with sun-dried tomatoes and Italian herbs - all of the flavor and none of the carbs!
- 3.5g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 166
- kcal
50m
Low-Carb Mushroom & Cheese Crepe Cake
This savory grain-free crepe cake is an easy yet impressive recipe to serve for brunch or any special occasion.
- 5.2g
- Net Carbs
- 11.2g
- Protein
- 24.5g
- Fat
- 269
- kcal