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Savory Keto Pie Crust (low-carb & paleo) 30m

Savory Keto Pork Rind Pie Crust

This keto pie crust is ideal for low-carb savory recipes. The perfect grain-free base for pork pie or quiche.

1.3g
Net Carbs
13.2g
Protein
11g
Fat
177
kcal
Low-Carb & Keto California Omelet (paleo, grain-free, gluten-free) 20m

High Protein California Omelet

This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!

4.7g
Net Carbs
35.4g
Protein
48.2g
Fat
615
kcal
Pan Seared Liver with Bacon (low-carb, keto, paleo) 1h

Pan Seared Liver with Smoked Bacon

This low-carb & paleo dish uses smoky bacon and savoury herbs to balance and enhance the liver, resulting in a delicious keto-friendly gravy.

5.4g
Net Carbs
38.8g
Protein
21g
Fat
376
kcal
25m

Pork Chops With Asparagus and Hollandaise

Juicy pork chops served with blanched asparagus and homemade one-minute Hollandaise sauce. Make this quick and easy low-carb meal in just 20 minutes!

2.8g
Net Carbs
36g
Protein
58.8g
Fat
690
kcal
Low-Carb Creamy Tuna Boats (keto, grain-free, gluten-free) 10m

Low-Carb Creamy Tuna Cucumber Boats

These keto cucumber boats stuffed with creamy tuna salad are perfect for hot summer days when you don't want to use your stove or oven. An easy low-carb lunch or dinner recipe in less than 10 minutes!

3.3g
Net Carbs
13.2g
Protein
20.5g
Fat
255
kcal
50m

Low-Carb Greek Calamari Stew

This is the best low-carb seafood stew! Greek-style tender squid cooked with eggplant and kalamata olives in rich red tomato sauce flavored with onions, herbs and white wine.

10.6g
Net Carbs
25.7g
Protein
27g
Fat
429
kcal
1h 15m

Low-Carb Loaded "Potato" Casserole

This delicious casserole is diabetic-friendly and perfect for batch cooking. Bacon, cheese, rutabaga and green onions make the perfect low-carb side dish!

8.3g
Net Carbs
11.5g
Protein
28g
Fat
334
kcal
Irish Colcannon (low-carb, keto, primal) 30m

The Best Low-Carb Colcannon

Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.

5.6g
Net Carbs
8.6g
Protein
30.7g
Fat
337
kcal
30m

Salmon with Creamy Spinach & Hollandaise Sauce

Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!

4.2g
Net Carbs
35.5g
Protein
56.2g
Fat
665
kcal
Easy Keto BLT Cups (low-carb, paleo) 40m

Quick & Easy Keto BLT Cups

Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.

1.1g
Net Carbs
10.9g
Protein
18.8g
Fat
216
kcal
Keto Southern Fried Shrimp (low-carb, gluten-free, grain-free) 30m

Keto Southern Fried Shrimp

How to make crispy Southern Fried Shrimp without flour. Served with a classic slaw, this low-carb recipe will be a hit at your dinner table!

4.8g
Net Carbs
30.5g
Protein
37g
Fat
475
kcal
Keto Green Eggs with Bacon (low-carb, keto, paleo) 15m

Keto Green Eggs & Bacon

Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!

4g
Net Carbs
26.8g
Protein
61g
Fat
679
kcal
Smoked Salmon & Cream Cheese Blinis (low-carb, keto, primal) 20m

Keto Blinis with Smoked Salmon

Grain-free mini pancakes topped with cream cheese, smoked salmon, capers and dill. The ultimate Christmas party food now made keto friendly!

2.7g
Net Carbs
15.6g
Protein
25.2g
Fat
289
kcal
Keto Bacon Onion Rings (low-carb, sugar-free, grain-free) 50m

Easy Keto Bacon Onion Rings

Crispy bacon onion rings served with easy homemade chimichurri mayonnaise. An easy and satisfying low-carb appetizer.

2.6g
Net Carbs
8.4g
Protein
26.1g
Fat
280
kcal
Thai Pork Salad with Kelp Noodles (low-carb, keto, paleo) 20m

Thai Pork Salad with Kelp Noodles

Refreshing low-carb, keto & paleo salad made with ground pork, fresh herbs, lime and kelp noodles. Tasty and satisfying salad in less than 20 minutes!

9.3g
Net Carbs
41g
Protein
55.2g
Fat
724
kcal
Salmon Caviar Deviled Eggs (low-carb, keto, paleo) 20m

Salmon Caviar Deviled Eggs

These Salmon Caviar Deviled Eggs are a festive twist on classic deviled eggs. A truly delicious low-carb party appetizer for any special occasion!

1.6g
Net Carbs
8.7g
Protein
15.3g
Fat
175
kcal
20-Minute Savory Keto Recipes 25m

Low-Carb Prawn & Noodle Stir-Fry

This quick and easy noodle, vegetable and seafood stir-fry is gluten-free, keto approved and it simply tastes amazing.

8.4g
Net Carbs
21.5g
Protein
29g
Fat
381
kcal
Low-Carb Salmon Broccoli Cakes (keto, gluten-free, grain-free) 30m

Low-Carb Salmon Broccoli Cakes

These tasty salmon cakes are perfect for meal prep and lunchboxes. These fish patties are low-carb, keto and Whole 30 approved!

5.4g
Net Carbs
35.8g
Protein
18.6g
Fat
341
kcal
Easy Keto Mackerel Patties (low-carb, paleo, whole 30) 20m

Easy Keto Mackerel Patties

These easy canned fish cakes are a great option when you don’t have any fresh protein in the fridge. They are perfect for lunchboxes or a simple keto dinner.

2.9g
Net Carbs
37.8g
Protein
34.8g
Fat
486
kcal
30m

Low-Carb Salmon Stuffed Avocado

An easy keto dinner or lunch in just a few minutes. This easy low-carb meal is packed with heart-healthy fats, protein and potassium!

6.9g
Net Carbs
27.1g
Protein
34.4g
Fat
465
kcal
1h

Keto Instant Pot Red Wine Pork Stew

Tender pork shoulder cooked in a pressure cooker in creamy red wine and tomato sauce. Keto comfort food at its best!

4.4g
Net Carbs
27g
Protein
41g
Fat
547
kcal
Bacon-Wrapped & Sausage-Stuffed Pork Tenderloin (low-carb, keto, paleo) 1h

Bacon Wrapped Sausage Stuffed Pork Tenderloin

This is the ultimate meat and bacon lover's recipe! Low-carb pork tenderloin stuffed with juicy grain-free sausage and wrapped in crispy bacon.

1.2g
Net Carbs
29.3g
Protein
53.8g
Fat
619
kcal