15m
Savory Keto Cheese Pancake
This fluffy low-carb, high-protein breakfast pancake is best served with crispy bacon, sliced avocado and fried eggs.
- 4.5g
- Net Carbs
- 37.9g
- Protein
- 43.4g
- Fat
- 589
- kcal
Keto Recipes
Recipes
15m
5m
Quick Pesto Mug Muffin
This easy low-carb mug muffin can be used instead of bread to make a healthy sandwich. Made in a microwave in less than 5 minutes!
- 4.5g
- Net Carbs
- 16.4g
- Protein
- 46.2g
- Fat
- 511
- kcal
25m
Low-Carb Mackerel & Egg Salad
Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
- 7.6g
- Net Carbs
- 27.3g
- Protein
- 49.9g
- Fat
- 609
- kcal
30m
Keto Pumpkin & Beef Skillet Ragu
A simple yet delicious fall inspired one-pot meal. You'll need just a few common ingredients to make this satisfying low-carb meal.
- 5.3g
- Net Carbs
- 28.8g
- Protein
- 40.7g
- Fat
- 508
- kcal
30m
Keto Cheeseburger in a Bowl
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
- 7.2g
- Net Carbs
- 30.8g
- Protein
- 42.3g
- Fat
- 543
- kcal
40m
Keto Double Chocolate Muffins
These keto chocolate muffins are easy to whip up and diabetic friendly! Packed with healthy fats, avocado makes these chocolatey muffins so rich and moist.
- 5.5g
- Net Carbs
- 9g
- Protein
- 19g
- Fat
- 237
- kcal
1h 30m
Keto BBQ Chicken Pizza Soup
I love the combination of BBQ chicken and pizza ingredients in this hearty, warming and satisfying low-carb soup.
- 6.8g
- Net Carbs
- 30.3g
- Protein
- 32.5g
- Fat
- 447
- kcal
10m
Mexican Bell Pepper Sandwich
Easy bell pepper sandwiches stuffed with guacamole, chorizo and jalapeños. Inspired by the viral TikTok trend, these stuffed peppers are low-carb, keto and dairy-free!
- 9.7g
- Net Carbs
- 13.7g
- Protein
- 30.9g
- Fat
- 395
- kcal
30m
Baked Feta Chicken
Juicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
- 7.7g
- Net Carbs
- 52.1g
- Protein
- 43.4g
- Fat
- 649
- kcal
15m
Low-Carb Vegetarian Greek-Style Superfood Bowl
This Mediterranean inspired superfood low-carb dish is packed full of flavor and healthy fats. Make this easy nutritious meal in less than 15 minutes!
- 7.5g
- Net Carbs
- 11g
- Protein
- 42.6g
- Fat
- 464
- kcal
5m
Keto Chocolate & Mint Smoothie
Chocolate and Mint are a match made in heaven. Now we have a Keto version made into a smoothie. Whip yours up in just a few minutes.
- 6.3g
- Net Carbs
- 5g
- Protein
- 40.3g
- Fat
- 401
- kcal
5m
Creamy Low-Carb Easter Smoothie
This easy low-carb green smoothie is sweet, creamy and perfect for busy days.
- 10.8g
- Net Carbs
- 23.9g
- Protein
- 23.3g
- Fat
- 364
- kcal
25m
Low-Carb Thai Chicken Salad Bowl
This Thai Chicken Crunch Bowl Salad is low-carb, keto and paleo. Great to pack in your lunchbox for work or for a speedy, healthy supper after a long day.
- 6.4g
- Net Carbs
- 20.7g
- Protein
- 22g
- Fat
- 312
- kcal
20m
Keto Garlic Steak Zucchini Skillet
This skillet steak is the perfect low-carb recipe for busy cooks. Juicy steak cooked in garlic butter and tossed with bites of zucchini. A tasty dinner recipe in under 20 minutes!
- 4.2g
- Net Carbs
- 54g
- Protein
- 58.2g
- Fat
- 768
- kcal
25m
Salmon Patties with Avocado Lime Dip
These keto fish cakes are healthy and easy to make, and they're versatile, too. Serve them with tasty avocado-lime dip, lemon and a bowl of leafy greens.
- 4.3g
- Net Carbs
- 39.9g
- Protein
- 39.1g
- Fat
- 532
- kcal
30m
Low-Carb Tex Mex Soup
A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.
- 5.7g
- Net Carbs
- 18.4g
- Protein
- 29.3g
- Fat
- 371
- kcal
40m
Keto Chicken Crust Pizza
The best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.
- 6.5g
- Net Carbs
- 50.4g
- Protein
- 31.4g
- Fat
- 519
- kcal
1h 30m
Low-Carb Cheese & Capsicum Stuffed Meatloaf
Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.
- 4.6g
- Net Carbs
- 30.8g
- Protein
- 35.5g
- Fat
- 475
- kcal
30m
Keto Turkey Meatballs with Dairy-Free Pesto
Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.
- 3.2g
- Net Carbs
- 25.6g
- Protein
- 40.7g
- Fat
- 479
- kcal
1h
Low-Carb Raspberry & Pistachio Tarts
These healthy grain-free tarts are perfect for spring and summer. Between Valentine's Day, Easter, and Mother's Day, you’ll have plenty of time to show off this gorgeous dessert!
- 6.5g
- Net Carbs
- 14.3g
- Protein
- 39.7g
- Fat
- 442
- kcal
20m
Low-Carb Cajun Chicken Tacos
Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!
- 6.4g
- Net Carbs
- 41.4g
- Protein
- 35.4g
- Fat
- 525
- kcal
15m
Speedy Low-Carb Tuna Lunch Bowl
This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.
- 6.4g
- Net Carbs
- 44.2g
- Protein
- 71.3g
- Fat
- 866
- kcal
15m
Keto Green Goddess Crab Salad
Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!
- 4g
- Net Carbs
- 24.6g
- Protein
- 44.9g
- Fat
- 531
- kcal
10m
Low-Carb Feta & Avocado Lettuce Cups
Crunchy lettuce leaves filled with a refreshing low-carb salad made with feta, avocado and sour apples and drizzled with zingy sweet mustard dressing.
- 6.7g
- Net Carbs
- 6.6g
- Protein
- 17g
- Fat
- 214
- kcal