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Sun-Dried Tomato Chicken (low-carb, keto, primal) 30m

Keto Sun-Dried Tomato Chicken

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

6.1g
Net Carbs
32.2g
Protein
43.4g
Fat
553
kcal
Low-Carb Chicken Seekh Kebabs (keto, dairy-free, grain-free) 1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g
Net Carbs
29.4g
Protein
10.8g
Fat
234
kcal
Easy Keto Blender Pancakes (low-carb, keto, paleo) 20m

Easy Keto Blender Pancakes

The easiest low-carb and keto pancakes made in a blender!

3.6g
Net Carbs
12.8g
Protein
32.4g
Fat
403
kcal
Low-Carb & Keto Garlic Knots (grain-free, primal, gluten-free) 30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g
Net Carbs
15.7g
Protein
21.4g
Fat
265
kcal
Keto Reuben Cabbage Rolls (low-carb, primal, guten-free) 45m

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

6.2g
Net Carbs
26.9g
Protein
36.4g
Fat
466
kcal
20-Minute Savory Keto Recipes 15m

Easy Avocado & Egg Salad

Simple low-carb and keto salad made with avocado, eggs and crispy greens , all drizzled with a creamy sour cream dressing.

7.1g
Net Carbs
17.2g
Protein
36.1g
Fat
439
kcal
Low-Carb Italian Stracciatella Soup (keto, paleo, gluten-free) 10m

Low-Carb Italian Stracciatella Soup

This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!

0.5g
Net Carbs
12.2g
Protein
10.9g
Fat
151
kcal
20m

Keto Mexican Breakfast Skillet

This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.

7.5g
Net Carbs
22.8g
Protein
34.9g
Fat
452
kcal
Soul Bread Keto French Toast (low-carb, gluten=-free, primal) 1h 30m

Soul Bread Keto French Toast

Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.

3.3g
Net Carbs
32.6g
Protein
47.5g
Fat
546
kcal
15m

Savory Keto Protein Waffles

These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!

4.6g
Net Carbs
37.4g
Protein
25.8g
Fat
383
kcal
The Best Low-Carb Creme Patissiere (keto, sugar-free) 4h

The Best Low-Carb Creme Patissiere

This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!

0.7g
Net Carbs
1.1g
Protein
8.5g
Fat
85
kcal
15m

Keto Lemon Soufflé & Berry Pancake

Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!

6.6g
Net Carbs
22.2g
Protein
22.2g
Fat
344
kcal
Low-Carb Zucchini Carbonara Cake (low-carb, primal, grain-free) 1h 15m

Low-Carb Zucchini Carbonara Cake

Your favorite Italian restaurant meal made into a tasty low-carb "pasta" casserole. Zucchini noodles baked with garlic, crispy bacon, eggs and creamy cheese.

4.4g
Net Carbs
19.9g
Protein
41.1g
Fat
472
kcal
Easy Brussels Sprout, Bacon & Egg Hash (low-carb, keto, gluten-free) 15m

Brussels Sprout, Bacon & Mushroom Hash

Super simple one-pot keto breakfast recipe made with Brussels sprouts, mushrooms, crispy bacon and eggs.

7.1g
Net Carbs
20g
Protein
31.6g
Fat
401
kcal
Braised Short Ribs with Cauliflower Mash (low-carb, grain-free, paleo) 4h

Braised Short Ribs with Cauliflower Mash

Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.

6.7g
Net Carbs
36.5g
Protein
55.1g
Fat
672
kcal
Easy Italian Melt Omelet (low-carb, keto, primal) 10m

Italian Melt Omelet

The easiest low-carb breakfast omelette prepared in just 10 minutes! Start your day with a meal high in healthy fats and protein.

3.6g
Net Carbs
36.7g
Protein
42.7g
Fat
555
kcal
Keto Breakfast Hash 25m

Keto Bacon Zucchini Breakfast Hash

Easy low-Carb breakfast recipe made with crunchy bacon and zucchini topped with fried egg. And easy keto breakfast for one!

6.6g
Net Carbs
17.4g
Protein
35.5g
Fat
423
kcal
Keto Chocolate Orange Macaroons (low-carb, paleo, grain-free) 30m

Keto Chocolate Orange Macaroons

Chocolate and orange are a match made in heaven in these healthy sugar-free macaroons flavored with orange zest and drizzled with dark chocolate.

1.5g
Net Carbs
3.1g
Protein
3.7g
Fat
63
kcal
15m

Multipurpose Keto Crepes

These easy low-carb crepes are so quick and easy to make. They can be used in sweet as well as savoury recipes.

1.2g
Net Carbs
5g
Protein
9.7g
Fat
118
kcal
Chocolate Pots De Creme (low-carb, paleo, keto, vegan) 3h

Keto Chocolate Pots De Creme

This low-carb version of chocolate pots de creme are like a mix between chocolate pudding and chocolate fudge but without the guilt of all of that sugar!

6.2g
Net Carbs
6.6g
Protein
29.5g
Fat
329
kcal
Creamy Chicken Chasseur (low-carb, primal, keto) 35m

Creamy Low-Carb Chicken Chasseur

There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.

5.2g
Net Carbs
32.3g
Protein
23.9g
Fat
425
kcal