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Tex Mex Soup (low-carb, paleo, keto) 30m

Low-Carb Tex Mex Soup

A hearty Mexican-style soup made with ground beef, chorizo, green beans and tomatoes.

5.7g
Net Carbs
18.4g
Protein
29.3g
Fat
371
kcal
Pan-Fried Sea Bass with Butter Samphire (keto, low-carb, grain-free) 10m

Pan-Fried Sea Bass with Butter Samphire

Pan seared sea bass cooked to perfection with crunchy skin and served with butter samphire and lemon. An easy low-carb dinner recipe in just 10 minutes!

2.3g
Net Carbs
34.2g
Protein
43.6g
Fat
550
kcal
Healthy Salmon Cucumber Rolls (low-carb, primal, keto) 25m

5-Ingredient Salmon Mousse Cucumber Rolls

These Salmon Mousse Cucumber Rolls make a great low carb, keto friendly party appetizer. All you need is 5 simple ingredients!

0.7g
Net Carbs
1.6g
Protein
2.5g
Fat
29
kcal
40m

Keto Chicken Crust Pizza

The best way to make meat based pizza that is thin, crispy and packed full of flavor. No more soggy meatza! A tasty high-protein, keto dinner in less than an hour.

6.5g
Net Carbs
50.4g
Protein
31.4g
Fat
519
kcal
Cheese & Capsicum Stuffed Meatloaf (low-carb, keto, primal) 1h 30m

Low-Carb Cheese & Capsicum Stuffed Meatloaf

Tasty and comforting, low-carb & grain-free meatloaf stuffed with three types of cheese and green pepper, all coated in tomato baste.

4.6g
Net Carbs
30.8g
Protein
35.5g
Fat
475
kcal
Cajun Chicken Tacos 20m

Low-Carb Cajun Chicken Tacos

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

6.4g
Net Carbs
41.4g
Protein
35.4g
Fat
525
kcal
Low-Carb Seared Ahi Tuna Bowls (Whole 30, keto, sugar-free) 30m

Low-Carb Seared Ahi Tuna Bowls

Easy summer salad made with seared tuna steaks, fresh vegetables and creamy avocado, all tossed in sugar-free sesame ginger dressing!

7.8g
Net Carbs
39.9g
Protein
48.3g
Fat
646
kcal
Speedy Low-Carb Tuna Bowl (keto, paleo, gluten-free) 15m

Speedy Low-Carb Tuna Lunch Bowl

This quick and easy low-carb meal is packed with protein, minerals and healthy fats. A tasty option for busy weeknights or a packable lunch that doesn't need reheating.

6.4g
Net Carbs
44.2g
Protein
71.3g
Fat
866
kcal
Green Keto Crab Salad (low-carb, keto, paleo) 15m

Keto Green Goddess Crab Salad

Quick and easy salad made with just a few low-carb ingredients. High in healthy fats and nutrients and low in carbs. Pairs well with homemade Green Goddess Dressing!

4g
Net Carbs
24.6g
Protein
44.9g
Fat
531
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
Low-Carb Chicken Fajita Bowls (keto, paleo, Whole 30) 45m

Low-Carb Chicken Fajita Bowls

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

8.3g
Net Carbs
31.3g
Protein
41.8g
Fat
554
kcal
5m

Mackerel Pate with Horseradish

Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.

0.4g
Net Carbs
5.6g
Protein
8.4g
Fat
98
kcal
40m

Low-Carb Duck Ramen

Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!

7.1g
Net Carbs
34.4g
Protein
40.2g
Fat
542
kcal
40m

Low-Carb Bourbon Chicken

This easy Keto Bourbon Chicken tastes just like your favorite Chinese takeout! It's deliciously sweet and sticky with a deep bourbon flavor. Serve with cauliflower rice, palmini rice or shirataki rice for the ultimate low-carb dinner.

8.8g
Net Carbs
52.2g
Protein
19.8g
Fat
467
kcal
Low-Carb Ranch Chicken Foil Packets (keto, gluten-free, grain-free) 40m

Low-Carb Ranch Chicken Foil Packets

These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!

6.9g
Net Carbs
52.6g
Protein
46.6g
Fat
673
kcal
Pan Seared Salmon with Chunky Avocado Salad (low-carb, keto, paleo, whole 30) 20m

Pan Seared Salmon with Chunky Avocado Salad

Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!

8.9g
Net Carbs
49.4g
Protein
64.2g
Fat
847
kcal
Summer Mexican Shrimp Gazpacho (low-carb, paleo, keto) 3h 15m

Low-Carb Mexican Shrimp Gazpacho

This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.

12.6g
Net Carbs
12.2g
Protein
37.2g
Fat
445
kcal
25m

Keto Bolognese Pizza

Thin and crispy keto pizza crust topped with beef, marinara and melty cheese.

8.3g
Net Carbs
44g
Protein
68.4g
Fat
856
kcal
Keto Tuna Salad 5m

Simple Keto Tuna Salad

The easiest way to make low-carb tuna salad with just a few common ingredients. Hard-boiled eggs, mayo, canned tuna on a bed of lettuce and spring onions.

3.9g
Net Carbs
41.4g
Protein
49.7g
Fat
626
kcal
Keto Persian Lubia Polo Meatballs (low-carb, paleo, grain-free) 45m

Keto Persian Lubia Polo Meatballs

These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.

8.4g
Net Carbs
24.9g
Protein
35.4g
Fat
466
kcal