Keto Recipes

Keto Spinach & Feta Crustless Quiche

This crustless quiche is grain-free, nut-free, vegetarian and low-carb. A healthy keto recipe ideal for meal prep and lunchboxes!

Quick Keto Beef Ragu with Zoodles

This super simple one-pot low-carb meal is made with just 5 ingredients. Ground beef cooked in pesto and served with zucchini noodles.

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Low-Carb BBQ Pork Ribs

Deliciously tender and juicy roasted pork ribs marinated in fragrant spices and then baked to perfection. The perfect dish for a summer barbecue!

Easy Low-Carb Paprika Chicken

This easy chicken paprikash stew uses bone-in chicken drumsticks to add an extra boost of flavor. It's an easy low-carb meal that's best served with cauliflower rice!

Everything Bagel Deviled Eggs

These low-carb Everything Bagel Deviled Eggs are a fun twist on traditional deviled eggs. The perfect party appetizer!

Oven Baked Keto Southern Fried Chicken

Healthy grain-free chicken drumsticks marinated in herbs, coated in gluten-free and zero-carb breading. A comforting American classic without frying!

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

Easy Pork Chops with creamy Keto Gravy

Easy low-carb dinner recipe made with pork chops, cauliflower mash and creamy grain-free gravy.

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

Autumn Low-Carb Oxtail Stew

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

Keto Korean Chicken Wings

These Keto Korean Chicken Wings have so much flavor! Cooked in a skillet the wings get perfectly crispy before they get doused in a tangy korean style hot sauce.

Keto Basque Burnt Cheesecake

A healthy low-carb version of the world-famous Basque cheesecake. Easy crustless cheesecake made with just a few ingredients.

Keto White Chocolate & Matcha Lava Cake

Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

Low-Carb Broccoli Cake

This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.

Keto Chocolate Swiss Roll

Soft and pillowy low-carb chocolate cake, wrapped around silky sugar-free cream filling with a scatter of intense chocolate bits, all finished off with a punch of deep and rich keto chocolate ganache.

Curried Pickled Eggs

Learn how to pickle eggs in a few easy steps with no canning required. A healthy snack that is full of flavor with an anti-inflammatory boost!