5m
Creamy Low-Carb Sardine Salad
Creamy fish salad made with only 5 ingredients. An easy cold dinner or lunch recipe that won't heat up your kitchen!
- 1.4g
- Net Carbs
- 22.5g
- Protein
- 22.8g
- Fat
- 305
- kcal
Keto Recipes
Recipes
5m
25m
Easy Italian Pork Zucchini Skillet
Keto and Whole 30 compliant dinner recipe made with crispy bacon, beef flavored, tomatoes and herbs. Easy to make in less than 30 minutes and it's low FODMAP too!
- 6g
- Net Carbs
- 28.5g
- Protein
- 34g
- Fat
- 450
- kcal
15m
Green Omelet Stuffed with Salmon and Avocado
This spinach omelet is the easiest keto breakfast meal to whip up. Serve with lots of green salad for a quick and satisfying dinner!
- 3.8g
- Net Carbs
- 30.9g
- Protein
- 41.9g
- Fat
- 528
- kcal
40m
Keto Pumpkin & Sage Hasselback Pork
A tasty fall-inspired twist on traditional hasselback chicken using pork tenderloin instead. All you need is 4 simple ingredients plus salt, pepper and a little olive oil to drizzle on top!
- 4g
- Net Carbs
- 43.2g
- Protein
- 14.8g
- Fat
- 330
- kcal
30m
Cantonese Sea Bass with Bok Choy
Chinese inspired fish with greens, ginger and spring onion. This is a tasty summer dish that's naturally low in carbs, high in protein, and packed with flavor!
- 5.3g
- Net Carbs
- 42.3g
- Protein
- 37.1g
- Fat
- 540
- kcal
20m
Duck Breasts with Asparagus for Two
Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.
- 2.7g
- Net Carbs
- 42g
- Protein
- 34.4g
- Fat
- 502
- kcal
25m
Keto Mexican Stuffed Chorizo Burgers
Juicy and tender beef and Mexican chorizo burgers stuffed with cheddar cheese and jalapeños. Serve this higher protein meal with a bowl of dressed greens, coleslaw or simple salads.
- 4.4g
- Net Carbs
- 50.7g
- Protein
- 67.2g
- Fat
- 839
- kcal
25m
Caesar Salad with Zero-Carb Croutons
This is a classic Caesar salad made with crunchy lettuce, juicy chicken, parmesan, homemade dressing and deliciously crispy zero-carb croutons. An easy high-protein keto dinner or lunch for busy days!
- 3.1g
- Net Carbs
- 51.6g
- Protein
- 36.5g
- Fat
- 575
- kcal
5m
Easy Caesar Salad Dressing
This classic Caesar salad dressing is so easy to make and will transform any boring salad into a wonderful dish that you just can't stop eating!
- 1g
- Net Carbs
- 1.4g
- Protein
- 19g
- Fat
- 178
- kcal
5m
Bell Pepper Sandwich with Smoked Salmon & Avocado
Bell pepper sandwiches stuffed with cream cheese, everything bagel seasoning, smoked salmon and avocado. An easy keto lunchbox option for summer!
- 7.7g
- Net Carbs
- 21.7g
- Protein
- 25.4g
- Fat
- 341
- kcal
10m
Easy Shrimp & Avocado Salad with Seafood Sauce
Easy, Whole30 approved salad made with shrimp, avocado and seafood dressing with heart-healthy fats.
- 3.9g
- Net Carbs
- 26.9g
- Protein
- 32.6g
- Fat
- 426
- kcal
40m
Creamy Mushroom Pork Chops
Juicy pork chops smothered in a rich, creamy mushroom sauce made with homemade cream of mushroom soup. A perfect keto-friendly, high-protein dinner!
- 7.9g
- Net Carbs
- 54.5g
- Protein
- 44.3g
- Fat
- 673
- kcal
40m
Tahini Chicken Eggplant Tray Bake
This simple one-tray wonder features tender chicken thighs, roasted eggplant, and a creamy tahini dressing that will satisfy your cravings while keeping you on track with your health goals. A healthy low-carb option in less than an hour!
- 8.8g
- Net Carbs
- 52.5g
- Protein
- 33.6g
- Fat
- 572
- kcal
1h
Low-Carb Chicken Blue Cheese Casserole
This cheesy chicken casserole is an easy dinner recipe for busy weeknights. It's simply made with chicken browned on a skillet with caramelized onions and then baked with blue cheese sauce, broccoli and cheddar topping!
- 7g
- Net Carbs
- 44g
- Protein
- 42.5g
- Fat
- 590
- kcal
1h 30m
Cozy Fall Beef Stew
This hearty beef stew is what you need on a rainy day. Beef chunks are cooked with tomatoes, aromatics and kohlrabi until fall apart tender. Serve wit cauliflower rice for the ultimate low-carb dinner everyone will love!
- 5.5g
- Net Carbs
- 31.9g
- Protein
- 39.7g
- Fat
- 530
- kcal
40m
Low-Carb Seafood Cauliflower Paella
Inspired by traditional Spanish Paella, this a one-pot low-carb meal is made with four types of seafood plus tomato, saffron and herb-infused cauli-rice.
- 9.5g
- Net Carbs
- 24.4g
- Protein
- 24.5g
- Fat
- 361
- kcal
15m
Low-Carb Greek Feta Burgers
Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
- 1.6g
- Net Carbs
- 28.6g
- Protein
- 37.8g
- Fat
- 469
- kcal
10m
Crab Salad Cucumber Stacks
Deliciously creamy crab salad served on crunchy cucumber slices. This is an easy low-carb meal that can be made in less than 10 minutes!
- 6.6g
- Net Carbs
- 19.9g
- Protein
- 18.3g
- Fat
- 269
- kcal
1h
Low-Carb German Pork Frikadellen
A tasty keto and gluten-free version of Frikadellen, popular German meat patties flavored with caramelized onion, mustard, herbs and spices.
- 2.6g
- Net Carbs
- 40.2g
- Protein
- 32.8g
- Fat
- 485
- kcal
1h
Keto Bacon Twists 5 Ways
Love bacon? Here's a step-by-step guide to the perfect low-carb bacon twists and over 5 delicious topping options.
- 0g
- Net Carbs
- 12.9g
- Protein
- 4.3g
- Fat
- 90
- kcal
5m
Low-Carb Cold Plate with Smoked Salmon
When it's too hot to cook, this easy 5 minute summer dish is just what you need. Smoked salmon, crunchy cucumber and avocado served with creamy herb dip and lemon.
- 7.5g
- Net Carbs
- 26.2g
- Protein
- 35.9g
- Fat
- 469
- kcal
15m
Low-Carb Holiday Entertainer's Wreath
This show-stopping savory wreath recipe is the ultimate entertainers appetizer at Christmas, New Year's and any special occasion. Layers of deliciously creamy avocado, smoked salmon, crunchy cucumber and fish roe are best served as dip with keto bread or low-carb crackers.
- 3.1g
- Net Carbs
- 5.5g
- Protein
- 17.4g
- Fat
- 201
- kcal
20m
Easy Low-Carb Salmon Tray Bake
A quick and easy low-carb dinner recipe packed with healthy fats, protein and electrolytes in under 20 minutes!
- 6.1g
- Net Carbs
- 34.3g
- Protein
- 42.5g
- Fat
- 552
- kcal
40m
Low-Carb Caprese Chicken Bowls
Delicious summer inspired meat and veggie salad bowls with grilled chicken, fresh mozzarella, avocado, spinach, and tomatoes, all dressed up in Italian herbs, olive oil and balsamic vinegar.
- 7.3g
- Net Carbs
- 43.5g
- Protein
- 54.2g
- Fat
- 715
- kcal