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15h

Low-Carb Homemade Turkey Jerky

This is an easy recipe for low-carb turkey jerky made at home with no dehydrator, no sugar and no nasties. The perfect travel-friendly keto snack!

0.9g
Net Carbs
31g
Protein
1.8g
Fat
147
kcal
Spicy Beef Keto Hot Pockets (low-carb, primal, gluten-free) 35m

Spicy Beef Keto Hot Pockets

Spicy beef and spinach wrapped in the easiest grain-free and low-carb dough and baked to perfection.

7.2g
Net Carbs
40.3g
Protein
49.8g
Fat
647
kcal
Mexican Keto Empanadas (low-carb, gluten-free, grain-free) 50m

Mexican Keto Empanadas

A tasty Mexican filling made with ground beef meat, bell peppers and radishes, all wrapped in our good old Fat Head dough. Simply delicious!

5.2g
Net Carbs
20.1g
Protein
27.1g
Fat
346
kcal
Low-Carb Fajita Salad (keto, paleo, grain-free) 1h 25m

Low-Carb Chicken Fajita Salad

All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!

8.3g
Net Carbs
26.3g
Protein
41g
Fat
533
kcal
Quick & Easy Vietnamese Pho (low-carb, keto, paleo) 30m

Easy Low-Carb Vietnamese Pho

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.

6.5g
Net Carbs
32.3g
Protein
15.6g
Fat
294
kcal
Sun-Dried Tomato Chicken (low-carb, keto, primal) 30m

Keto Sun-Dried Tomato Chicken

Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!

6.1g
Net Carbs
32.2g
Protein
43.4g
Fat
553
kcal
Low-Carb Chicken Seekh Kebabs (keto, dairy-free, grain-free) 1h 30m

Low-Carb Chicken Seekh Kebabs

These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!

2.7g
Net Carbs
29.4g
Protein
10.8g
Fat
234
kcal
Keto Reuben Cabbage Rolls (low-carb, primal, guten-free) 45m

Keto Reuben Cabbage Rolls

These easy keto-friendly Reuben Cabbage Rolls are a great weeknight dinner option with just 5 ingredients!

6.2g
Net Carbs
26.9g
Protein
36.4g
Fat
466
kcal
Keto Fat Head Cheeseburger Calzone (low-carb, grain-free, primal) 35m

Keto Fat Head Cheeseburger Calzone Pizza

This low-carb calzone recipe is a great way to eat a cheeseburger. It's like a pizza stuffed with ground beef, cheddar cheese and pickles.

5.9g
Net Carbs
28g
Protein
36.9g
Fat
472
kcal
Mediterranean Chicken Skillet (low-carb, paleo, keto) 25m

Keto Mediterranean Chicken Skillet

Quick and easy low-carb dish made in under 30 minutes. Packed with vegetables, tender chicken, extra virgin olive oil and plenty of garlic and basil, this is one the whole family will love low-carb or not!

8.7g
Net Carbs
43.1g
Protein
27.5g
Fat
474
kcal
Keto Crispy KFC Chicken (low-carb, gluten-free, grain-free) 25m

Keto Crispy Fried KFC Chicken

Just like KFC crispy keto chicken fried in grain-free, nut-free and gluten-free breading. This is the closest you will get to this popular take away meal!

1.8g
Net Carbs
39.3g
Protein
32.7g
Fat
463
kcal
Butternut Squash Lasagna (low-carb, keto, primal) 1h 30m

Low-Carb Butternut Squash Lasagna

Delicious layers of thinly sliced butternut squash, homemade marinara sauce, ground beef, creamy herb-infused ricotta, melty mozzarella and crispy Parmesan.

13.8g
Net Carbs
44.5g
Protein
55.9g
Fat
745
kcal
Braised Short Ribs with Cauliflower Mash (low-carb, grain-free, paleo) 4h

Braised Short Ribs with Cauliflower Mash

Beef short ribs marinated in herbs and spices and then slow cooked until soft and tender. Serve with cauliflower mash for the perfect winter warmer.

6.7g
Net Carbs
36.5g
Protein
55.1g
Fat
672
kcal
Keto Chicken Lo Mein (low-carb, gluten-free, paleo) 1h

Keto Chicken Lo Mein

Easy to prepare, low-carb bowl of crisp vegetables, tender and juicy chicken, all coated in delicious sauce.

8.3g
Net Carbs
33g
Protein
19.1g
Fat
355
kcal
Creamy Chicken Chasseur (low-carb, primal, keto) 35m

Creamy Low-Carb Chicken Chasseur

There is nothing more comforting on a chilly night that sitting down to a bowl of rich, warm Chicken Chasseur. This recipe is low-carb, keto, primal, and offers a dairy-free option.

5.2g
Net Carbs
32.3g
Protein
23.9g
Fat
425
kcal
2h

The Best Instant Pot Chicken Noodle Soup

This low-carb chicken noodle soup is a family pleaser you can make all year round. It's keto-friendly, full of flavour and immune-boosting ingredients such as collagen and low-carb vegetables.

4.9g
Net Carbs
25.5g
Protein
13.6g
Fat
251
kcal
Super simple Keto Chili (low-carb, dairy-free, gluten-free) 25m

Super Simple Keto Chili

There’s nothing quite as satisfying as a good chili when you’re craving comfort food. This low-carb chili recipe makes the perfect keto dinner for a busy weeknight!

5.5g
Net Carbs
21.2g
Protein
33.6g
Fat
424
kcal
Keto Yum Yum Chicken Slaw (low-carb, primal, grain-free) 10m

Keto Yum Yum Chicken Slaw

Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!

7.7g
Net Carbs
38.6g
Protein
49.7g
Fat
640
kcal
2h 30m

Easy Keto Butter Chicken - Chicken Makhani

If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.

6.1g
Net Carbs
39.2g
Protein
40.9g
Fat
561
kcal
Easy Keto Chicken Coconut Curry (low-carb, gluten-free, grain-free) 1h

Easy Keto Chicken Coconut Curry

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs!

9.4g
Net Carbs
33.4g
Protein
57.8g
Fat
680
kcal
30m

Quick Keto Taco Beef with Cauli-Rice

This simple taco skillet beef served with cauliflower & radish rice is quick, easy, and incredibly delicious.

7.2g
Net Carbs
25.4g
Protein
37.3g
Fat
482
kcal