45m
Bacon & Guacamole Fat Bombs
These tasty savory fat bombs are the perfect bite-sized keto snacks. Guacamole rolled in crispy bacon - what's not to love?
- 1.4g
- Net Carbs
- 3.4g
- Protein
- 15.2g
- Fat
- 156
- kcal
Keto Recipes
Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
Recipes
45m
45m
Bacon & Egg Fat Bombs
Easy bite-sized keto snacks made with boiled eggs, heart-healthy mayonnaise, and rolled in crispy bacon.
- 0.2g
- Net Carbs
- 5g
- Protein
- 18.4g
- Fat
- 185
- kcal
2h 30m
The Best Low-Carb "Potato" Gratin
This is probably the best low-carb "potato gratin" you will ever try. This tasty and satisfying keto side dish uses rutabaga (swede) instead of potatoes.
- 10.4g
- Net Carbs
- 13.6g
- Protein
- 37.7g
- Fat
- 445
- kcal
1h
Keto Breakfast Casserole with Bacon & Eggs
Easy keto breakfast casserole with bacon, eggs, and spinach. Perfect for meal prep, low-carb, and gluten-free.
- 6.2g
- Net Carbs
- 26.7g
- Protein
- 32.1g
- Fat
- 429
- kcal
15m
Easy Pork Chops with creamy Keto Gravy
Easy low-carb dinner recipe made with pork chops, cauliflower mash and creamy grain-free gravy.
- 2.6g
- Net Carbs
- 31.8g
- Protein
- 21.5g
- Fat
- 340
- kcal
20m
High Protein California Omelet
This low-carb California-style omelet is a healthy way to kick off any day. Packed with protein, electrolytes and healthy fats, this meal will keep you full for longer!
- 4.7g
- Net Carbs
- 35.4g
- Protein
- 48.2g
- Fat
- 615
- kcal
30m
The Best Low-Carb Colcannon
Colcannon is a delicious Irish dish traditionally made with potatoes and cabbage. This keto version uses cauliflower and it's smoothened with creamy butter.
- 5.6g
- Net Carbs
- 8.6g
- Protein
- 30.7g
- Fat
- 337
- kcal
55m
Low-Carb Easter Frittata
This tasty frittata is made with asparagus, pepper, goat's cheese and topped with crispy bacon slices. An easy low-carb dinner in under an hour.
- 6.3g
- Net Carbs
- 30.1g
- Protein
- 40.1g
- Fat
- 521
- kcal
30m
Keto Turkey Meatballs with Dairy-Free Pesto
Healthy, quick-prep, ketogenic and paleo friendly meatballs served with fragrant dairy-free pesto.
- 3.2g
- Net Carbs
- 25.6g
- Protein
- 40.7g
- Fat
- 479
- kcal
35m
Keto Bacon Cheddar Egg Muffins
These easy low-carb egg cups are the perfect packable lunch. A quick meal made with just 4 ingredients!
- 1.6g
- Net Carbs
- 12g
- Protein
- 14.9g
- Fat
- 191
- kcal
15m
Low-Carb Shamrock Eggs with Braised Spinach
A fun low-carb breakfast meal to celebrate Saint Patrick's Day!
- 4.3g
- Net Carbs
- 17.6g
- Protein
- 29.3g
- Fat
- 360
- kcal
1h 35m
Spiced Duck & Brussels Sprout Tray Bake
A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.
- 8.4g
- Net Carbs
- 27.9g
- Protein
- 38.2g
- Fat
- 499
- kcal
2h 45m
Garlic, Herb & Mustard Marinated Air Fryer Chicken
The best chicken is made in the air fryer! This is how you get juicy and tender chicken with ultra crispy skin. An easy low-carb dinner recipe for two.
- 2.3g
- Net Carbs
- 33.2g
- Protein
- 59.3g
- Fat
- 680
- kcal
25m
Carnivore Keto Scotch Eggs
Easy keto carnivore Scotch Eggs made with just 4 ingredients; Sausage meat, ground pork rinds, Parmesan cheese, and hearty duck or hen eggs cooked in an air fryer.
- 2g
- Net Carbs
- 31.3g
- Protein
- 44.5g
- Fat
- 550
- kcal
20m
Keto Bacon & Cheese Waffles
Deliciously crispy low-carb waffles with two types of cheese and crunchy bacon. The ultimate gluten-free breakfast meal!
- 2g
- Net Carbs
- 19.2g
- Protein
- 18.6g
- Fat
- 255
- kcal
1h 30m
Low-Carb Quiche Lorraine
Quiche Lorraine must be the most popular festive savory pie ever. A timeless classic perfect for any occasion made low-carb and keto!
- 4.2g
- Net Carbs
- 16.2g
- Protein
- 44.2g
- Fat
- 486
- kcal
1h
Ultimate Bacon Keto Buns
Our very best low-carb bread recipe with crispy bacon on top. The ultimate keto snack and the perfect burger bun.
- 4g
- Net Carbs
- 14.2g
- Protein
- 22.7g
- Fat
- 292
- kcal
45m
Low-Carb Chimichurri Chicken Tray Bake
Easy low-carb and high protein tray bake made with crispy chicken, roasted vegetables and homemade chimichurri sauce.
- 7.4g
- Net Carbs
- 30.1g
- Protein
- 54g
- Fat
- 643
- kcal
20m
Low-Carb Boiled Eggs with Soldiers
Keto soft-boiled duck eggs with bacon-wrapped asparagus soldiers - no bread needed to make this tasty breakfast meal!
- 4g
- Net Carbs
- 28.1g
- Protein
- 34.5g
- Fat
- 447
- kcal
25m
Air Fryer Bacon & Cheese Egg Muffins
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!
- 1.4g
- Net Carbs
- 17.9g
- Protein
- 23.3g
- Fat
- 289
- kcal