Every recipe tested in Martina's kitchen, each with its macros worked out. Narrow them down to what you feel like.
1h
This low-carb & keto friendly casserole is made with delicious layers of tender chicken, cheesy mozzarella and parmesan, tangy pesto, spinach, and roasted cherry tomatoes!
25m
A tasty one-pot meal that requires minimum prep time. This low-carb chicken fajita soup is a healthy and comforting meal to warm you up on a cool fall day.
30m
Perfectly tender, juicy shredded chicken breasts cooked in sweet and smoky low-carb sauce. Best served with non starchy veggies, cauliflower rice or shirataki rice.
1h 10m
This easy low-carb chicken casserole recipe is a hearty keto meal the whole family will love. Enjoy the convenience of a keto-friendly one-pot meal with all of the flavor of buffalo chicken and none of the carbs!
1h 25m
All of the flavors of Mexican fajitas with none of the carbs. A healthy low-carb recipe for your lunchbox!
30m
Quick and easy chicken dish infused with Mediterranean herbs and spices. A tasty low-carb dinner in under 30 minutes!
10m
Juicy shreds of chicken are combined with crunchy cabbage, carrot and red onion and and then blanketed with sweet and creamy yum yum sauce. An easy low-carb lunch or dinner recipe ready in just a few minutes!
45m
This creamy paprika chicken is cozy and bursting with flavor. A classic Hungarian stew made low-carb!
30m
Creamy chicken cooked with mushrooms, onions, garlic and herbs, all in one skillet in less than 30 minutes. Quick and easy keto dinner or lunch recipe for two.
1h
Creamy keto chicken casserole with spinach, artichokes, and melty cheese. Easy to make with pantry and freezer staples, this low-carb comfort food is perfect for busy weeknights or meal prep.
20m
There’s nothing as nourishing and comforting as crisp skillet served with creamy, electrolyte-rich garlic spinach and tangy capers. Make this tasty, high-protein keto dinner recipe in under 20 minutes!
30m
Juicy and tender chicken breasts baked with tomatoes, feta, garlic and spinach. An easy low-carb dinner recipe made in one skillet in under 30 minutes!
1h 35m
A super simple low-carb sheet pan dinner recipe made with crispy duck marinated in spices and Brussels sprouts.
20m
Easy low-carb pasta dinner made with palmini linguine noodles, chicken, chorizo, pesto and sun-dried tomatoes.
30m
This is an easy keto dinner recipe for two. Juicy chicken cooked with cauliflower and homemade grain-free curry simmer sauce.
10m
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
20m
This easy Whole 30 chicken salad makes a great keto lunch or dinner. Grilled chicken served on a bed of crunchy fennel and celery covered in creamy mustard mayo dressing.
50m
These simple 6 ingredient crispy chicken wings are perfect for Super Bowl night or to snuggle up to with a good Netflix box set.
30m
Juicy chicken breasts cooked with homemade Buffalo Sauce, garlic and celery, all in one skillet and in less than 30 minutes. A quick and easy high-protein keto dinner recipe for busy weeknights.
35m
Juicy and tender chicken breasts stuffed with creamy mozzarella, fresh basil and sugar-free homemade marinara sauce. An easy keto dinner made in just 30 minutes!
15m
Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
25m
Easy low-carb dinner recipe made with soft and juicy chicken breasts cooked with garlic and peppercorns and then served with crisp broccoli and easy lemon-olive oil sauce.
25m
Tender chicken thighs cooked in rich and creamy lemon, cheese, herb & caper sauce and green beans. An easy keto one-pot meal made with just a few common ingredients in under 30 minutes!
20m
Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.