15m
Carb-Up Spiced Banana Pancakes
Easy post-workout banana pancakes made in a blender. A healthy carb-up meal.
- 13.6g
- Net Carbs
- 9g
- Protein
- 22.6g
- Fat
- 294
- kcal
Keto Recipes
Recipes
15m
15m
Creamy Red Cabbage Coleslaw
Creamy coleslaw made with red cabbage, carrot, onion, mayo and seasoning. An easy low-carb side dish prepared in under 15 minutes!
- 7g
- Net Carbs
- 2g
- Protein
- 34.5g
- Fat
- 345
- kcal
40m
Easy Keto Cabbage Noodles
Easy braised cabbage noodles are the perfect low-carb side dish to serve with roast chicken, salmon or pork.
- 5.8g
- Net Carbs
- 2g
- Protein
- 12g
- Fat
- 140
- kcal
25m
Low-Carb Bacon Wrapped Cod Tray Bake
This easy one tray keto dinner recipe features moist and flakey cod, delicately flavoured with rosemary, and wrapped in crispy bacon.
- 5.1g
- Net Carbs
- 34g
- Protein
- 44.9g
- Fat
- 570
- kcal
1h
Low-Carb Roasted Vegetable & Halloumi Tray Bake
A simple yet delicious low-carb meal made with roasted vegetables, grilled halloumi, extra virgin olive oil, lemon juice and fresh herbs!
- 9.1g
- Net Carbs
- 16.7g
- Protein
- 40.5g
- Fat
- 471
- kcal
15m
Keto Vegan Taco Stuffed Avocados
Stuffed avocados are such a great option for busy days. They are quick and easy to prepare and will fuel your body with goodness!
- 5.3g
- Net Carbs
- 5g
- Protein
- 31.6g
- Fat
- 336
- kcal
20m
Individual Keto Victoria Sponge Cakes
These single-serve Victoria Sponge Cakes an easy and delicious low-carb dessert. The base is made with our quick vanilla mug cakes which means you can have a delicious sugar-free treat in less than 20 minutes!
- 5.9g
- Net Carbs
- 12.6g
- Protein
- 32.8g
- Fat
- 390
- kcal
5m
Arugula Salad with Anchovy Caper Dressing
Easy low-carb salad made with crunchy romaine lettuce, nutrient-dense arugula, red onion and zingy anchovy-caper dressing.
- 3.9g
- Net Carbs
- 3.7g
- Protein
- 28.1g
- Fat
- 283
- kcal
25m
Keto Pancake Cereal - The Ultimate Guide
A step by step guide to making cute bite-sized mini pancake cereal. The latest TikTok sensation made low-carb and keto!
- 3.6g
- Net Carbs
- 11.6g
- Protein
- 38.1g
- Fat
- 406
- kcal
25m
Low-Carb Tahini Swirl Cookies
These easy sugar-free and egg-free cookies are made with two types of sesame paste to create a pretty marble effect. They can be made nut-free too!
- 2.2g
- Net Carbs
- 3.5g
- Protein
- 9.2g
- Fat
- 111
- kcal
15m
Low-Carb Chargrilled Broccolini
Low-carb, dairy-free keto dish that is ideal as appetiser or side dish. Pairs well with pan-seared salmon or roasted meat, especially lamb. And it’s vegan keto friendly, too.
- 9.1g
- Net Carbs
- 7g
- Protein
- 13.6g
- Fat
- 189
- kcal
10m
Chipotle Shrimp Guacamole Cucumber Stacks
Mexican spiced shrimp are the star of this dish, and pair perfectly with creamy guacamole and crunchy cucumber to make a light and easy Whole 30 and keto-approved appetiser.
- 2.4g
- Net Carbs
- 10.2g
- Protein
- 12.9g
- Fat
- 171
- kcal
10m
Creamy Chicken Salad with Cilantro Ranch Dressing
Succulent shreds of chicken are combined with crunchy celery and onion and then blanketed with a tangy, herbaceous dressing.
- 3.5g
- Net Carbs
- 29.7g
- Protein
- 31.8g
- Fat
- 424
- kcal
20m
Low-Carb Asparagus Mimosa
This Low-Carb Asparagus Mimosa is super easy to make. Pair with your favorite source of protein for a balanced keto dinner.
- 3g
- Net Carbs
- 8.9g
- Protein
- 23.4g
- Fat
- 264
- kcal
1h 30m
Low-Carb Chipotle Chicken Skewers
Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado sauce. This super simple low-carb meal requires minimum prep time!
- 8.6g
- Net Carbs
- 27.8g
- Protein
- 26g
- Fat
- 399
- kcal
2h 15m
Low-Carb Butter Braised Cabbage with Crispy Ham
The best braised cabbage made with just five ingredients. A healthy low-carb side dish.
- 5g
- Net Carbs
- 8.2g
- Protein
- 48.4g
- Fat
- 489
- kcal
20m
Easy Cabbage, Avocado & Almond Side Salad
This easy keto friendly side dish goes well with roast chicken, salmon or pork belly.
- 5.9g
- Net Carbs
- 7.9g
- Protein
- 36.1g
- Fat
- 389
- kcal
1h 15m
Savory Keto Cheesecake with Spinach, Bacon and Caramelized Onion
A healthier savory twist on a classic cheesecake recipe made with ricotta, spinach, caramelized onions and crispy bacon.
- 6.4g
- Net Carbs
- 25.5g
- Protein
- 28.4g
- Fat
- 388
- kcal
40m
Low-Carb Spinach Artichoke Bacon Cups
Two American classics rolled into one! These crispy bacon cups are filled with a low-carb creamy spinach and artichoke dip and are seriously good.
- 3.2g
- Net Carbs
- 9.5g
- Protein
- 17.3g
- Fat
- 200
- kcal
10m
Quick Keto Salmon Power Bowl
This meal is perfect for lunchboxes and busy weeknights. A healthy low-carb lunch or dinner in under 10 minutes!
- 4.6g
- Net Carbs
- 36g
- Protein
- 39.9g
- Fat
- 537
- kcal
10m
Quick & Easy Pickled Onions
A simple way to make quick and easy low-carb pickled onions at home. A tasty condiment to go with any savory dishes, especially burgers!
- 1.1g
- Net Carbs
- 0.2g
- Protein
- 0g
- Fat
- 9
- kcal
25m
Low-Carb Kimchi Sausage Breakfast Hash
Super easy low-carb breakfast meal packed with protein to keep you full for longer, and topped with gut-healing kimchi!
- 9.3g
- Net Carbs
- 16.4g
- Protein
- 28.8g
- Fat
- 373
- kcal
20m
Keto Shrimp Cocktail Deviled Eggs
These 5-ingredient devils are a great low-carb and dairy-free appetizer for any occasion.
- 1.2g
- Net Carbs
- 11.5g
- Protein
- 11.4g
- Fat
- 157
- kcal
20m
Keto Bacon & Onion Cookies
Cookies don't have to be sweet and this these crispy bacon and onion keto cookies the perfect anytime snack.
- 1.6g
- Net Carbs
- 4.8g
- Protein
- 9g
- Fat
- 110
- kcal