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Low-Carb Chipotle Chicken Skewers

  • Ready in 1h 30m
  • 8.6 g net carbs
  • 399 kcal
  • Serves 4
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Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free)

Grilling season is here! These keto chipotle chicken skewers are the perfect low-carb recipe to kick it off too.

The skewers are super easy to prepare and the avocado-lime-cilantro dipping sauce just needs a quick spin in a blender or food processor. These are really great served on top of a cilantro cauliflower rice or with a slaw of sorts.

Let us know in the comments how you end up serving these versatile skewers!

Step-by-step

  1. Cut the chicken into 2.5 cm (1 inch) pieces. Place the chicken in a lidded container with chipotle peppers in adobo sauce and lime juice and mix to combine. Refrigerate for up to 6 hours but no less than one hour.

    Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free)
  2. Cut the peppers and onion into 2 1/2 cm (1 inch) pieces. Skewer the chicken and vegetables (you should end up with 8 skewers, 2 skewers per serving).

    Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free)
  3. Blend all of the dipping sauce ingredients together in a blender or food processor until smooth.

    Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free)
  4. Preheat the grill or grill pan to high heat, grill skewers for 5 - 7 minutes per side until cooked through.

    Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free)
  5. Serve the skewers with the dipping sauce.

    Low-Carb Chipotle Chicken Skewers (keto, primal, grain-free)
Low-Carb Chipotle Chicken Skewers

Recipe

Low-Carb Chipotle Chicken Skewers

★★★★☆4.5 (25 ratings)

Tender chicken marinated in chipotle sauce, grilled with peppers and onion and served with creamy avocado ...

Hands on
15m
Overall
1h 30m
Servings
4
8.6 g
Net carbs
27.8 g
Protein
26 g
Fat
399
kcal
PinRate

Ingredients makes 4 servings, 8 skewers

  • Skewers:
  • Avocado dipping sauce:

Instructions

  1. Cut the chicken into 2.5 cm (1 inch) pieces. Place the chicken in a lidded container with chipotle peppers in adobo sauce and lime juice and mix to combine. Refrigerate for up to 6 hours but no less than one hour.

  2. Cut the peppers and onion into 2 1/2 cm (1 inch) pieces. Skewer the chicken and vegetables (you should end up with 8 skewers, 2 skewers per serving).

  3. Blend all of the dipping sauce ingredients together in a blender or food processor until smooth.

  4. Preheat the grill or grill pan to high heat, grill skewers for 5 - 7 minutes per side until cooked through.

  5. Serve the skewers with the dipping sauce.

Nutrition per serving, 2 skewers

Carbs 9%Protein 29%Fat 62% of calories

Net carbs
8.6 g
Total carbs
13.9 g
Fiber
5.3 g
Sugars
6.9 g
Protein
27.8 g
Fat
26 g
Saturated fat
6 g
Calories
399 kcal
Sodium
390 mg · 16.9% RDA
Magnesium
54 mg · 13.4% RDA
Potassium
777 mg · 38.8% EMR
Nutrition by ingredient
Per 2 skewersNet carbsProteinFatkcal
Chicken, breast (without skin, raw)0 g25.3 g2.9 g135
Chipotle pepper in adobo sauce0.9 g0 g0 g9
Lime juice, fresh0.5 g0 g0 g2
Peppers, green bell, fresh0.9 g0.3 g0.1 g6
Peppers, yellow bell, fresh1.2 g0.3 g0.1 g9
Peppers, red bell, fresh1.2 g0.3 g0.1 g9
Onion, red, fresh1.6 g0.3 g0.1 g10
Avocado, fresh0.5 g0.5 g3.7 g40
Cream, sour1.3 g0.7 g5.6 g57
Coriander (cilantro), fresh0 g0 g0 g0
Peppers, Jalapeno, fresh0.1 g0 g0 g1
Lime juice, fresh0.5 g0 g0 g2
Olive oil, extra virgin0 g0 g13.5 g119
Salt, sea salt0 g0 g0 g0
Total8.6 g27.8 g26 g399

Serving size 2 skewers

  • Gluten free
  • Dairy free
  • Egg free
  • Nut free
  • Pork free
  • Coconut free
  • Fish free
  • Shellfish free
  • Beef free

Comments & ratings

4.525 ratings
  • 5 ★20
  • 4 ★2
  • 3 ★0
  • 2 ★1
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    My go-to recipes for stress-free meal prep

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    Easy, filling, high-protein meals I make on repeat to save time & keep it simple.