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Keto Mexican Rice 20m

Keto Mexican Rice with Chorizo

This easy one-pot meal is packed with flavor from chorizo, jalapeños and cilantro. A tasty low-carb dinner in just 20 minutes.

6.4g
Net Carbs
17.6g
Protein
31g
Fat
386
kcal
20m

Grilled Sardines with Olive & Caper Salsa

Grilled sardines served with heart-healthy olive & caper salsa and charred lemons in a delicious low-carb meal you want to make all the time!

1.9g
Net Carbs
32.5g
Protein
33.7g
Fat
411
kcal
Traditional Avgolemono Soup aka Greek Chicken & Lemon Soup (low-carb, keto, primal) 30m

Low-Carb Avgolemono Soup

Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.

4g
Net Carbs
21.5g
Protein
16.3g
Fat
255
kcal
Egg Breakfast Cups 50m

Low-Carb Egg & Celeriac Nests

These cute egg cups are perfect for breakfast. They are super easy to make with just a few common ingredients!

2.5g
Net Carbs
9g
Protein
8.5g
Fat
126
kcal
Superfood Mediterranean Cauliflower Mash (low-carb, keto, primal) 25m

Superfood Mediterranean Cauliflower Mash

Buttery herbed cauliflower mash with caramelized onion, spinach and watercress for extra nutrients. So tasty and good for you low-carb side dish!

6.6g
Net Carbs
4.6g
Protein
15.8g
Fat
191
kcal
Low-Carb Chicken Fajita Bowls (keto, paleo, Whole 30) 45m

Low-Carb Chicken Fajita Bowls

These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.

8.3g
Net Carbs
31.3g
Protein
41.8g
Fat
554
kcal
Low-Carb Oopsie Roll Italian Sandwich (low-carb, gluten-free, grain-free) 40m

Low-Carb Oopsie Roll Italian Sandwich

These keto sandwiches make the perfect packable lunch for work. They are quick and easy to prepare, versatile and full of flavor!

4.2g
Net Carbs
24.4g
Protein
43.4g
Fat
496
kcal
55m

Low-Carb Apple & Blueberry Skillet Cake

This easy low-carb apple berry skillet cake can be prepared in under an hour. It's a tasty grain-free and sugar-free dessert for summer!

4.8g
Net Carbs
4.2g
Protein
13.1g
Fat
166
kcal
Low-Carb Tex Mex Migas (keto, primal, vegetarian) 15m

Low-Carb Tex Mex Migas

Ready in just 15 minutes this Keto Tex Mex Migas is one of the tastiest easy egg breakfasts there is. Just make sure to have some keto tortilla chips and you are good to go!

6.5g
Net Carbs
20.7g
Protein
32.5g
Fat
422
kcal
40m

Low-Carb Duck Ramen

Making a pot of hearty keto & paleo duck ramen soup is a great way to eat crispy duck breasts - with healing bone broth, rainbow chard, mushrooms and Asian aromatics!

7.1g
Net Carbs
34.4g
Protein
40.2g
Fat
542
kcal
Harissa Chicken Skewers (low-carb, keto, paleo) 2h

Low-Carb Harissa Chicken Skewers

Perfectly juicy marinated chicken skewers cooked to perfection. The ideal summer inspired low-carb lunch or dinner!

2.4g
Net Carbs
34.6g
Protein
26.8g
Fat
398
kcal
Easy Low-carb Bagels (Keto & Paleo) 35m

Easy Low-Carb Bagels

These simple low-carb bagels are perfect for sandwiches and other lunchbox options!

4.4g
Net Carbs
9.2g
Protein
24.1g
Fat
273
kcal
Thin Crust White Pizza (keto, vegetarian, gluten-free) 40m

Low-Carb Thin Crust White Pizza

Thin and crispy low-carb and keto pizza with vegetarian toppings including creamy cheese, caramelized red onions, olives, arugula and olive oil.

4.6g
Net Carbs
19.7g
Protein
28.9g
Fat
353
kcal
40m

Low-Carb Bourbon Chicken

This easy Keto Bourbon Chicken tastes just like your favorite Chinese takeout! It's deliciously sweet and sticky with a deep bourbon flavor. Serve with cauliflower rice, palmini rice or shirataki rice for the ultimate low-carb dinner.

8.8g
Net Carbs
52.2g
Protein
19.8g
Fat
467
kcal
Low-Carb Ranch Chicken Foil Packets (keto, gluten-free, grain-free) 40m

Low-Carb Ranch Chicken Foil Packets

These Ranch Chicken Foil Packets are so easy to make with just a few common ingredients. It's a minimum clean up, maximum flavor low-carb lunch or dinner recipe!

6.9g
Net Carbs
52.6g
Protein
46.6g
Fat
673
kcal
90 Second Keto Bread French Toast (low-carb, paleo, grain-free) 20m

90 Second Keto Bread French Toast

Simply the easiest Low-Carb French Toast recipe! Made with our 90 second keto bread and a simple cinnamon egg soak, all drizzled with sugar-free syrup.

4.3g
Net Carbs
18.4g
Protein
53.4g
Fat
572
kcal
Pan Seared Salmon with Chunky Avocado Salad (low-carb, keto, paleo, whole 30) 20m

Pan Seared Salmon with Chunky Avocado Salad

Deliciously juicy pan seared salmon steak served with zingy avocado salad. An easy keto dinner prepared in less than 20 minutes!

8.9g
Net Carbs
49.4g
Protein
64.2g
Fat
847
kcal
35m

Skillet Almond Green Beans

This easy to make skillet low-carb side dish is perfect with roast pork, chicken or salmon.

6g
Net Carbs
3.7g
Protein
15.9g
Fat
186
kcal
6-Ingredient Pork Belly Kale (low-carb, keto, paleo) 20m

6-Ingredient Keto Pork Belly Kale

This low-carb Pork Belly Kale is packed with flavor and even the veggie haters in your home will love it!

2.2g
Net Carbs
3.7g
Protein
15.2g
Fat
165
kcal
Summer Mexican Shrimp Gazpacho (low-carb, paleo, keto) 3h 15m

Low-Carb Mexican Shrimp Gazpacho

This chilled low-carb gazpacho is a healthy lunch option for summer. It's bursting with vibrant fresh flavors from tomatoes, jalapeños, cucumber, onion, garlic, and a bell pepper.

12.6g
Net Carbs
12.2g
Protein
37.2g
Fat
445
kcal