Keto Recipes

Low-Carb Chia Berry Yogurt Parfaits

These easy layered parfaits are a healthy low-carb and grain-free alternative to porridge and breakfast cereal.

Super Simple Keto Coleslaw

My go-to recipe for simple, delicious coleslaw in just 5 minutes. A healthy side salad recipe to go with any protein for a complete keto dinner.

Keto Pumpkin Pie Chia Pudding

A healthy make-ahead breakfast option for busy days. This low-carb chia pudding tastes like pumpkin pie oatmeal!

Sugar-Free Blueberry & Lemon Electrolyte Drink

A tasty low-carb beverage high in magnesium, potassium and sodium to help you replenish electrolytes.

Fat-Burning Vanilla Keto Smoothie

Looking for a new tasty way to enjoy eggs for breakfast? This fat-fueled keto smoothie takes minutes to whip up and seconds to enjoy!

Sugar-Free Brownie Batter Smoothie

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

Low-Carb Thai Hot and Sour Shrimp Soup

This low-carb spicy Thai soup is made with a fantastic and incredibly flavorful shrimp broth, which is made from fresh shrimp shells and other aromatics.

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

Crunchy Low-Carb Kale Crackers

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

Keto Strawberry Breakfast Chia Jars

This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.

Keto Pumpkin Spiced Granola

This low-carb granola is a great breakfast option and a travel-friendly keto snack packed with healthy fats and protein.

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

Keto Mexican Horchata Smoothie

All of the flavor of your favorite Mexican beverage in one nutritious low-carb smoothie!

Keto Scones with Berry Jam & Cream

Grain-free and low-carb scones served with homemade sugar-free chia jam and whipped cream. The ultimate keto breakfast treat!

5 Ingredient Keto Lemon Cookies

The easiest low-carb cookies made with just 5 ingredients in just 20 minutes. This treat is gluten-free, dairy-free and diabetic friendly!

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

Low-Carb Pesto Egg Muffins

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!

Keto White Chocolate & Matcha Lava Cake

Matcha, white chocolate and vanilla are a match made in heaven in this quick and easy low-carb lava cake.

2-Minute Keto Chocolate Chip Cookie

Low-Carb Broccoli Cake

This broccoli cheese cake is easy to make and packed full of flavor from cheese, fragrant spices, sesame seeds and caramelized onion.