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5m

Sugar-Free Brownie Batter Smoothie

This keto brownie batter smoothie is low-carb but still totally decadent and even packs an entire zucchini into one serving!

8.6g
Net Carbs
7.7g
Protein
20.1g
Fat
250
kcal
Healthy Keto Oreo Shake 5m

Keto Oreo Protein Shake

This quick and easy low-carb Oreo shake tastes just like the real deal. All of the flavor with none of the carbs!

8.1g
Net Carbs
22.8g
Protein
47.6g
Fat
551
kcal
Keto Toast 3 Ways (low-carb, keto, paleo, primal, vegetarian) 20m

Keto Avocado Toasts Three Ways

Looking to spice up your lunchtime sandwiches? This medley of Easy Keto Toasts offers flavours to suit both meat eaters and vegetarians!

4.8g
Net Carbs
16.4g
Protein
43.3g
Fat
480
kcal
Chewy Keto Chocolate Chip Granola Bars (sugar-free, low-carb, grain-free) 40m

Chewy Keto Chocolate Chip Granola Bars

The best keto granola bars! These high-protein breakfast bars are the perfect shelf-stable and travel-friendly snack. They are nutty, chewy, gooey, and packed with flavor.

6.2g
Net Carbs
10.2g
Protein
32.9g
Fat
370
kcal
20m

Easy Keto Sausage & Veg Skillet

A tasty low-carb breakfast or dinner made in less than 20 minutes. Cauliflower rice and kale cooked in ghee and topped with gluten-free sausages.

7.9g
Net Carbs
20.3g
Protein
41g
Fat
490
kcal
40m

Keto Strawberry Breakfast Chia Jars

This is an easy breakfast meal made with a layer of chia seeds, strawberries and full-fat yogurt (or coconut yogurt if you can't do dairy), with no sweeteners needed.

7.5g
Net Carbs
8.7g
Protein
17.9g
Fat
230
kcal
Bacon-Wrapped Brussels Sprouts (low-carb, keto, paleo) 1h

Bacon-Wrapped Brussels Sprouts with Dijon Glaze

The perfect side dish or appetizer for Christmas and Thanksgiving. Even the usual sprout haters will love these bacon-wrapped Brussels sprouts brushed with sweet mustard sauce!

4g
Net Carbs
10.5g
Protein
16.1g
Fat
208
kcal
5 Ingredient Lemon Keto Cookies (low-carb, keto, paleo) 25m

5 Ingredient Keto Lemon Cookies

The easiest low-carb cookies made with just 5 ingredients in just 20 minutes. This treat is gluten-free, dairy-free and diabetic friendly!

2.4g
Net Carbs
3.6g
Protein
15.2g
Fat
162
kcal
Keto Omelet Wrap 15m

Keto Omelet Wrap with Salmon & Avocado

Super simple all-day breakfast low-carb omelet wrap filled with smoked salmon, avocado and cream cheese.

5.8g
Net Carbs
36.9g
Protein
66.9g
Fat
765
kcal
Classic Tricolore Salad (primal, keto, low-carb) 5m

Classic Tricolore Salad

Traditional Italian-style summer salad made with sweet tomatoes, creamy avocado, mozzarella, olives and pesto.

8.6g
Net Carbs
19.2g
Protein
50.7g
Fat
581
kcal
81 Delicious Savory Low-Carb Vegetarian Recipes 30m

Low-Carb Pesto Egg Muffins

Super simple keto egg muffins made with just a few common ingredients. Ideal for meal prep and lunch boxes!

2.3g
Net Carbs
13.7g
Protein
20.4g
Fat
251
kcal
1h 10m

Low-Carb Chocolate Chip Banana Bread

This low-carb chocolate chip banana bread is the best! It has just 4 grams of net carbs per slice, perfect for a keto-friendly treat with real banana flavor!

4.4g
Net Carbs
6.3g
Protein
16.4g
Fat
196
kcal
Cream of Asparagus Soup (low-carb, keto, paleo) 20m

Low-Carb Cream of Asparagus Soup

Creamy and lush with a delicate flavour, there's no hiding about this low-carb, keto and paleo soup.

4.8g
Net Carbs
8.7g
Protein
32.3g
Fat
350
kcal
30m

Keto Mocha Chia Breakfast Bowl

This easy and convenient low-carb chia pudding recipe is perfect for meal prep. A nutritious breakfast meal in just a few minutes.

5.2g
Net Carbs
8.9g
Protein
32.2g
Fat
366
kcal
Quick & Easy Vietnamese Pho (low-carb, keto, paleo) 30m

Easy Low-Carb Vietnamese Pho

Quick-prep Vietnamese Pho soup made with fresh ingredients and zero-carb noodles. The ideal high-in-electrolytes, low carb and paleo meal for your healthy ketogenic diet.

6.5g
Net Carbs
32.3g
Protein
15.6g
Fat
294
kcal
Keto Pumpkin Cheesecake Breakfast Pockets (low-carb, primal) 30m

Keto Pumpkin Cheesecake Breakfast Pockets

These low-carb breakfast hot pockets are filled with pumpkin cheesecake. Easy to make, grain-free and vegetarian meal prepared in under 30 minutes!

8.1g
Net Carbs
20.8g
Protein
41.8g
Fat
455
kcal
15m

Easy Full English Keto Breakfast

A healthy low-carb twist on the classic Full English Breakfast. Just as satisfying, but with none of the carbs. Kickstart your day with this quick and easy high-protein meal!

7g
Net Carbs
29.6g
Protein
55g
Fat
658
kcal
Instant Pot Cabbage Sausage Soup (low-carb, keto, primal) 30m

Instant Pot Cabbage Sausage Soup

Quick and easy low-carb soup made in a pressure cooker with just a few common ingredients. A tasty low-carb meal prepared in just half an hour!

7.8g
Net Carbs
15.7g
Protein
25g
Fat
327
kcal
Easy Keto Blender Pancakes (low-carb, keto, paleo) 20m

Easy Keto Blender Pancakes

The easiest low-carb and keto pancakes made in a blender!

3.6g
Net Carbs
12.8g
Protein
32.4g
Fat
403
kcal
Low-Carb & Keto Garlic Knots (grain-free, primal, gluten-free) 30m

Low-Carb & Keto Garlic Knots

These fluffy garlic bread knots are packed full of flavor and so easy to make. No flour and no grains!

4.7g
Net Carbs
15.7g
Protein
21.4g
Fat
265
kcal
Keto Cilantro Lime Slaw (low-carb, keto, paleo, vegetarian) 10m

Quick & Easy Cilantro Lime Slaw

Refreshing side salad made with crunchy low-carb vegetables all covered in tangy lime dressing. You'll need just a few simple ingredients to make this summer salad in under 10 minutes!

2.8g
Net Carbs
0.9g
Protein
13.3g
Fat
134
kcal