45m
Creamy Keto Dark Chocolate Cups
Deliciously creamy dark chocolate and nut butter cups. A healthy keto treat made with just 6 ingredients!
- 1.8g
- Net Carbs
- 1.2g
- Protein
- 12g
- Fat
- 119
- kcal
Keto Recipes
Recipes
45m
5m
Keto Pumpkin Pie Smoothie
This quick low-carb smoothie tastes like your favorite pumpkin pie.All of the flavor wit none of the sugar!
- 6.7g
- Net Carbs
- 21.8g
- Protein
- 32.6g
- Fat
- 399
- kcal
5m
5 Minute Keto Blender Blackberry Ice-Cream
Super soft and creamy low-carb ice-cream in just five minutes! A healthy frozen sugar-free treat that can easily be made dairy-free.
- 6.2g
- Net Carbs
- 8.3g
- Protein
- 14.1g
- Fat
- 191
- kcal
10m
Low-Carb Italian Stracciatella Soup
This healthy Italian-style soup will warm you up on a chilly day. It's the easiest low-carb soup ready in under 10 minutes!
- 0.5g
- Net Carbs
- 12.2g
- Protein
- 10.9g
- Fat
- 151
- kcal
20m
Keto Mexican Breakfast Skillet
This keto Mexican hash is tasty, nutritious and can be prepared in under 20 minutes! A healthy quick-prep Mexican hash made with chorizo, pepper, zucchini, eggs and avocado.
- 7.5g
- Net Carbs
- 22.8g
- Protein
- 34.9g
- Fat
- 452
- kcal
1h 30m
Zesty Low-Carb Lemon Curd Cream Cake
This low carb zesty lemon cake is filled with homemade lemon curd & cream and topped with sugar-free icing. It's moist, crumbly and the perfect cake for summer.
- 4.6g
- Net Carbs
- 10.4g
- Protein
- 35.5g
- Fat
- 384
- kcal
13h
Keto Pulled Pork with BBQ Sauce
Deliciously juicy and tender slow cooked pork shoulder flavored with homemade barbecue sauce. The ultimate comfort food dinner!
- 3.8g
- Net Carbs
- 35g
- Protein
- 36.6g
- Fat
- 497
- kcal
25m
Low-Carb Asian Spiced Broccoli
This broccoli combines sweet, salty and spicy Asian flavors. It's the perfect side dish to fish, chicken or pork.
- 6.4g
- Net Carbs
- 4.1g
- Protein
- 10.3g
- Fat
- 138
- kcal
1h 10m
Keto Goat Cheese Tarts with Caramelized Onion
Low-carb tarts filled with creamy goat cheese, thyme and caramelized onion.
- 3.8g
- Net Carbs
- 15.5g
- Protein
- 29.4g
- Fat
- 345
- kcal
1h 30m
Soul Bread Keto French Toast
Easy low-carb French toast made with homemade keto Soul Bread. A tasty grain-free breakfast meal for those with a sweet tooth.
- 3.3g
- Net Carbs
- 32.6g
- Protein
- 47.5g
- Fat
- 546
- kcal
35m
Low-Carb Gingerbread & Walnut Loaf
A healthy twist on a festive treat. This quick & easy, low-carb gingerbread loaf is topped with creamy vanilla icing and crumbled walnuts.
- 3.9g
- Net Carbs
- 6.9g
- Protein
- 22.2g
- Fat
- 249
- kcal
15m
The Best Keto Waffles
Simply the best low-carb and keto waffles. A tasty sugar-free breakfast treat in under 15 minutes!
- 4.7g
- Net Carbs
- 23.6g
- Protein
- 36.5g
- Fat
- 445
- kcal
15m
Keto Pumpkin Pie Spiced Waffles
These fluffy low-carb waffles taste like your favorite pumpkin pie! A healthy breakfast treat ideal for meal prep.
- 4.6g
- Net Carbs
- 18.4g
- Protein
- 26.1g
- Fat
- 345
- kcal
15m
Savory Keto Protein Waffles
These fluffy low-carb, high-protein waffles make the perfect base for packable sandwiches and toasts. A tasty bread alternative with none of the carbs!
- 4.6g
- Net Carbs
- 37.4g
- Protein
- 25.8g
- Fat
- 383
- kcal
40m
Keto Chocolate & Orange Self-Saucing Pudding
This self-saucing pudding is what you need in your life; rich fudgy pudding with a decadent chocolate sauce. The addition of the orange lifts the flavour to a whole new dimension.
- 7.4g
- Net Carbs
- 14.8g
- Protein
- 52.5g
- Fat
- 565
- kcal
4h
Low-Carb Fruit Flan Pie
Grain-free pie crust filled with delicious vanilla custard that is sugar-free and dairy-free, and topped with fresh low-carb fruits.
- 5g
- Net Carbs
- 8.7g
- Protein
- 23.3g
- Fat
- 267
- kcal
30m
Low-Carb Raspberry Baked Brie
This grain-free baked brie is amazing! Only four ingredients - that is all you need to make this tasty low-carb appetizer.
- 3.7g
- Net Carbs
- 20.8g
- Protein
- 26.9g
- Fat
- 340
- kcal
45m
The Tastiest Low-Carb Vegetable Curry
A great low carb vegetarian meal to add into your keto diet plan. It's bursting with flavour and anti-inflammatory!
- 10.7g
- Net Carbs
- 6.1g
- Protein
- 26.4g
- Fat
- 310
- kcal
4h
The Best Low-Carb Creme Patissiere
This creamy low-carb vanilla pastry cream tastes amazing with no corn starch and no sugar, just healthy diabetic-friendly ingredients!
- 0.7g
- Net Carbs
- 1.1g
- Protein
- 8.5g
- Fat
- 85
- kcal
45m
Roasted Cauliflower Mash
Creamy and satisfying low-carb side dish made with caramelized cauliflower, garlic, onion and thyme, and finished with buttery ghee.
- 6.2g
- Net Carbs
- 3.5g
- Protein
- 15.7g
- Fat
- 186
- kcal
2h
Sugar-Free Raspberry Chocolate Jellies
These healthy sugar-free jellies are made with just four common ingredients. The perfect Valentine's Day treat for your loved one!
- 1.3g
- Net Carbs
- 3.5g
- Protein
- 2.9g
- Fat
- 45
- kcal
15m
Keto Lemon Soufflé & Berry Pancake
Fluffy low-carb lemon pancake topped with tangy blackberry & blueberry sauce. A satisfying keto breakfast meal ready in just 15 minutes!
- 6.6g
- Net Carbs
- 22.2g
- Protein
- 22.2g
- Fat
- 344
- kcal
5m
Keto Chocolate & Almond Frostino
This guilt-free keto and paleo frozen treat will fuel your body with healthy fats and protein.
- 5.8g
- Net Carbs
- 16.3g
- Protein
- 36.8g
- Fat
- 421
- kcal
1h 30m
Keto Chocolate Dipped Candied Bacon
Love bacon? Make this delicious candied bacon that is dipped in dark chocolate. It's like a sweet version of beef jerky!
- 1.2g
- Net Carbs
- 3g
- Protein
- 4.1g
- Fat
- 54
- kcal