5m
Strawberry & Cream Protein Smoothie
Fragrant strawberries, cream and vanilla are a match made in heaven in this simple high-protein keto breakfast smoothie.
- 8.2g
- Net Carbs
- 36.5g
- Protein
- 33.9g
- Fat
- 498
- kcal
Keto Recipes
Recipes
5m
2h
Keto Chocolate Collagen Blender Ice Cream
This keto blender ice cream tastes like Chocolate Frosty. It's super easy to make, low in carbs and calories, plus it's high in protein. No ice cream maker needed!
- 1.6g
- Net Carbs
- 11.1g
- Protein
- 26.8g
- Fat
- 307
- kcal
5m
Keto Italian Antipasti Cold Plate
This easy keto Italian antipasto plate is perfect for summer, especially when it's too hot to use the stove.
- 7g
- Net Carbs
- 39.6g
- Protein
- 34.6g
- Fat
- 506
- kcal
1h 10m
Keto Sweet Spiced Cheese Balls
Soft low-carb cheese balls flavored with cinnamon and cardamom and coated in crunchy pecans. A fun bite-sized keto treat.
- 1.4g
- Net Carbs
- 3.3g
- Protein
- 19.1g
- Fat
- 191
- kcal
1h 30m
Keto "Rice" Krispie Marshmallow Chocolate Clusters
Indulge in a keto-friendly sweet treat with these homemade "rice" krispie marshmallow chocolate clusters. Made with roasted sunflower seeds, sugar-free milk chocolate, and sugar-free marshmallows, these clusters are the perfect bite-sized dessert.
- 2.8g
- Net Carbs
- 3.5g
- Protein
- 14.5g
- Fat
- 157
- kcal
25m
Air Fryer Bacon & Cheese Egg Muffins
This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!
- 1.4g
- Net Carbs
- 17.9g
- Protein
- 23.3g
- Fat
- 289
- kcal
2h
Sugar-Free Lemon Ice Tea Popsicles
These refreshing summer keto popsicles are made with just 3 ingredients: tea, lemon and low-carb sweetener. They are virtually zero-carb and zero-calorie treats that will be perfect on a hot summer day!
- 0.6g
- Net Carbs
- 0g
- Protein
- 0g
- Fat
- 2
- kcal
20m
Keto Chocolate Eyeballs
These spooky chocolate eyeballs are an easy low-carb treat for Halloween. Three layers of creamy chocolate decorated with sugar-free berry jam - that's it!
- 1.6g
- Net Carbs
- 0.8g
- Protein
- 7.7g
- Fat
- 80
- kcal
5m
Classic Bloody Mary Cocktail
Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
- 5.4g
- Net Carbs
- 1.4g
- Protein
- 1.7g
- Fat
- 171
- kcal
1h 30m
Sugar-Free Elderberry Cordial (Low-Carb Elderberry Syrup)
This homemade sugar-free elderberry cordial is made with fresh or frozen elderberries, lemon and allulose, plus a subtle hint of cinnamon, cloves and star anise.
- 3.5g
- Net Carbs
- 0.2g
- Protein
- 0.1g
- Fat
- 20
- kcal